Racecast

Emily Lonois

Hamilton-Wenham Regional (MA) · 12 · CAPE ANNMA D35 · Compare head to head

Athlete rating 132.9 2009 TF season
Best race 137.2 XC
Races 20
Seasons 5 2005 — 2009

RankedNation #441·VT #5·Team #1 ?

Cross Country

2008 XC 134.0

Hamilton-Wenham Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Franklin Park 5000m 18:33.6 3rd · 1st on team 137.2 -0.040 ★PR ★CR ★R SR CSR RSR
2008-11-08 Franklin Park 5000m 18:37 1st · 1st on team 134.4 -0.040 PR CR SR CSR RSR
2008-09-27 Goddard Memorial State Park 5000m 19:28.6 13th · 1st on team 130.5 -0.035 ★CR SR CSR RSR

2007 XC 133.0

Hamilton-Wenham Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Franklin Park 5000m 18:56 1st · 1st on team 133.0 -0.040 PR CR SR CSR RSR

2006 XC 131.3

Hamilton-Wenham Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Northfield Mountain Recreation Center 4667m 19:12 4th · 1st on team 131.3 +0.027 ★PR ★CR SR CSR RSR

2005 XC 132.4

Hamilton-Wenham Regional (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-19 Franklin Park 5000m 19:06 3rd · 1st on team 132.4 -0.040 PR CR R SR CSR RSR

Track & Field

2009 TF 132.2

Hamilton-Wenham Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-13 New England Interscholastic Track and Field Outdoor Championships 1600m 5:09.79 14th · 1st on team 131.4 -0.037 ★PR SR
2009-06-13 New England Championship 1600m 5:09.79 14th · 1st on team 131.4 -0.037
2009-06-06 Race results → 1mile 4:59.66 6th · 1st on team ★PR SR
2009-05-29 Division 4 State Class 1mile 5:01.78 1st · 1st on team 134.0 -0.045 PR SR RSR
2009-05-02 Race results → 1mile 5:04.73 3rd · 1st on team SR

2008 TF 129.6

Hamilton-Wenham Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 Massachusetts All State Meet 2miles 11:29.01 12th · 1st on team 129.6 -0.038 ★PR SR RSR
2008-02-22 Race results → 1mile 5:21.02 20th · 1st on team SR

2007 TF 131.8

Hamilton-Wenham Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-09 Race results → 1600m 5:20.87 23rd · 1st on team PR SR
2007-06-02 Massachusetts All-StateMeet 1mile 5:08.43 3rd · 1st on team 131.8 -0.046 SR RSR
2007-01-06 Race results → 1mile 5:17.02 1st · 1st on team SR

2006 TF 129.3

Hamilton-Wenham Regional (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-05 MIAA Auerbach All State Meet 1mile 5:03.19 5th · 1st on team 134.4 -0.037 PR R SR RSR
2006-03-03 Race results → 1mile 5:09.49 5th · 1st on team PR SR
2006-02-24 MIAA All State 1mile 5:10.2 7th · 1st on team 130.3 -0.049 PR SR RSR
2006-01-08 Frosh/Soph 1mile 5:27.59 1st · 1st on team 123.3 -0.049 PR SR RSR