Racecast

Henry Chan

Kingsburg (CA) · 12 · TCCCA D4CENTRAL D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.1 2016 TF season
Best race 107.8 XC
Races 52
Seasons 4 2013 — 2016

RankedNation #79643·CA #10835·CA D4 #1990·CENTRAL #891·CENTRAL D3 #250·TCC #47·Team #18 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 15 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 105.7

Kingsburg (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-19 Woodward Park 5000m 19:27 96th · 7th on team 107.8 -0.8% ★R SR CSR RSR
2015-11-10 Woodward Park 5000m 19:32 31st · 6th on team 106.3 -0.8% SR CSR
2015-10-31 Kingsburg Gun Club 4828m 18:25.5 76th · 6th on team 105.8 -4.5% ★PR ★CR SR CSR
2015-10-10 Woodward Park 5000m 19:53.7 220th · 4th on team 106.3 -0.8% SR CSR RSR
2015-09-25 Woodward Park 5000m 20:15.8 106th · 3rd on team 104.9 -0.8% SR CSR RSR
2015-09-12 Kingsburg High School 3218m 11:56.8 37th · 3rd on team 103.5 -4.9% ★PR ★CR SR CSR RSR

2014 XC 104.7

Kingsburg (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-20 Woodward Park 5000m 19:26 67th · 4th on team 107.5 -0.8% ★PR ★CR R SR CSR RSR
2014-11-12 Woodward Park 5000m 19:47 32nd · 4th on team 106.1 -0.8% CR SR CSR RSR
2014-11-01 Kingsburg Gun Club 4828m 18:47.3 78th · 4th on team 102.8 -4.5% PR CR SR CSR
2014-10-11 Woodward Park 5000m 20:02 198th · 2nd on team 104.6 -0.8% CR CSR RSR
2014-09-27 Stanford University Golf Course 5000m 19:48 192nd · 2nd on team 104.6 -1.9% ★CR SR CSR RSR
2014-09-06 Kingsburg High School 3218m 12:00.9 49th · 2nd on team 102.8 -4.9% PR CR SR CSR RSR

2013 XC 99.2

Kingsburg (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-21 Woodward Park 5000m 21:56 135th · 7th on team 95.8 -0.8%
2013-11-13 Woodward Park 5000m 21:06 34th · 6th on team 99.3 -0.8%
2013-11-02 Kingsburg Gun Club 4828m 19:26.8 56th · 6th on team 99.9 -4.5% PR CR SR CSR
2013-10-26 Meadow Park 4828m 19:30.5 47th · 3rd on team 102.5 -1.5% PR ★CR R SR CSR RSR
2013-10-12 Woodward Park 5000m 20:35 206th · 4th on team 101.4 -0.8% CR R CSR RSR
2013-10-09 Ridge Creek Dinuba Golf Club & Event Center 5000m 19:46.5 35th · 7th on team 98.8 -6.4% PR ★CR R SR CSR RSR
2013-10-05 Central Park - Huntington Beach 4828m 20:39.2 92nd · 4th on team 98.3 -0.7% PR ★CR R SR CSR RSR
2013-09-27 Woodward Park 5000m 21:22 130th · 5th on team 97.7 -0.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 101.7

Kingsburg (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 CSL CHAMPIONSHIPS 3200m 12:03.86 11th · 4th on team 100.8 -1.2% SR
2016-04-27 Exeter/Immanuel vs Kingsburg 1600m 5:29.1 11th · 11th on team 104.1 0.0% RSR
2016-04-13 Dinuba/CVC @ Kingsburg 1600m 5:29.28 19th · 5th on team 103.0 -0.2%
2016-04-06 CSL RELAY MEET @ Dinuba 1600m 5:27.9 6th · 2nd on team 103.4 -0.6% SR RSR
2016-03-30 CSL DUAL SELMA vs Kingsburg 1600m 5:28.03 9th · 6th on team 102.4 -1.0% SR RSR
2016-03-30 CSL DUAL SELMA vs Kingsburg 3200m 12:11.52 3rd · 3rd on team 99.4 -1.0% SR
2016-03-05 Sanger Spring Classic 3200m 12:14.51 27th · 5th on team 99.3 -1.0% SR
2016-03-05 Sanger Spring Classic 1600m 5:31.35 52nd · 6th on team 101.8 -1.0% SR RSR
2016-02-24 Scrimmage 1600m 5:33.58 10th · 6th on team 100.9 -1.0% SR RSR

2015 TF 99.9

Kingsburg (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-06 Central Sequoia League Championship 3200m 12:53.94 18th · 3rd on team 95.3 -0.2%
2015-05-06 Central Sequoia League Championship 1600m 5:33.15 19th · 4th on team 102.3 -0.2%
2015-04-29 Kingsburg vs Exeter 3200m 12:29.81 5th · 3rd on team 98.1 -1.2% SR
2015-04-15 Kingsburg vs. Immanuel/CVC 1600m 5:41.37 11th · 7th on team 99.3 -1.0%
2015-04-15 Kingsburg vs. Immanuel/CVC 800m 2:35.58 7th · 5th on team 96.2 -1.0%
2015-02-24 Scrimmage- Kingsburg/Selma 1600m 5:21.61 15th · 4th on team 105.0 -1.0% SR RSR
2015-02-24 Scrimmage- Kingsburg/Selma 800m 2:24.64 11th · 2nd on team 103.3 -1.0% ★PR SR

2014 TF 101.5

Kingsburg (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 Central Sequoia League Championship 1600m 5:22.24 17th · 3rd on team 104.8 -0.6%
2014-05-07 Central Sequoia League Championship 3200m 12:34.03 13th · 3rd on team 96.7 -0.6%
2014-04-23 CSL Dual - Exeter vs. Kingsburg 1600m 5:30.76 8th · 2nd on team 106.6 +3.4% R RSR
2014-04-23 CSL Dual - Exeter vs. Kingsburg 3200m 12:32.73 4th · 2nd on team 101.5 +3.4%
2014-04-11 Yosemite Mountain Invitational 1600m 5:32.98 13th · 1st on team 103.1 +0.6%
2014-04-11 Yosemite Mountain Invitational 3200m 12:10.13 9th · 1st on team 101.8 +0.6%
2014-04-02 Kingsburg vs Dinuba 3200m 12:24 8th · 3rd on team 98.9 -0.2%
2014-03-26 Kingsburg vs. CVC/Immanuel 3200m 12:36.1 5th · 3rd on team 96.2 -0.4%
2014-03-26 Kingsburg vs. CVC/Immanuel 1600m 5:38.56 5th · 4th on team 99.9 -0.4%
2014-03-21 Washington Union Frosh-Soph Invitational 3200m 12:06.24 19th · 2nd on team 101.4 -0.4%
2014-03-21 Washington Union Frosh-Soph Invitational 1600m 5:27.19 22nd · 1st on team 104.0 -0.4%
2014-03-14 George Olsen Invitational 1600m 5:19.27 12th · 1st on team 106.3 -0.5% ★PR R SR RSR
2014-03-14 George Olsen Invitational 3200m 12:07.93 9th · 1st on team 100.9 -0.5%
2014-03-08 Sanger Spring Classic 1600m 5:28.85 48th · 2nd on team 102.7 -1.0% PR R SR RSR
2014-03-08 Sanger Spring Classic 3200m 11:59.58 12th · 1st on team 102.0 -1.0% ★PR SR
2014-02-08 Kingsburg All-Comers Indoor Qualifier 1600m 5:42.03 5th · 2nd on team 97.5 -2.2% PR SR RSR