Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 15:30.4 | 7th · 1st on team | 133.8 | -0.023 | ★PR ★CR SR CSR |
| 2011-11-12 | Hereford HS | 4828m | 16:20.8 | 1st · 1st on team | 134.5 | +0.076 | ★CR CSR |
| 2011-11-03 | Governor Thomas Johnson High School | 5000m | 16:08.2 | 1st · 1st on team | 130.5 | -0.008 | ★CR CSR |
| 2011-10-29 | Libertytown Park | 5000m | 16:09.3 | 1st · 1st on team | 136.0 | +0.019 | ★CR ★R CSR RSR |
| 2011-10-21 | Boonsboro HS | 4828m | 14:51.8 | 1st · 1st on team | 135.9 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 16:08 | 6th · 2nd on team | 129.7 | -0.013 | ★CR SR CSR RSR |
| 2011-09-24 | Carlisle | 5000m | 16:46.4 | 24th · 2nd on team | 121.4 | -0.049 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:36.3 | 112th · 2nd on team | 124.8 | -0.023 | CR CSR |
| 2010-11-13 | Hereford HS | 4828m | 16:42 | 3rd · 1st on team | 131.5 | +0.076 | |
| 2010-11-04 | Watkins Mill HS | 5000m | 18:11.3 | 2nd · 1st on team | 123.9 | +0.047 | CSR |
| 2010-10-02 | Boonsboro HS | 4800m | 15:11.5 | 1st · 1st on team | 132.9 | -0.016 | ★PR ★CR SR CSR |
| 2010-09-25 | Hereford HS | 4828m | 16:33 | 1st · 1st on team | 134.2 | +0.076 | CR R SR CSR RSR |
| 2010-09-11 | Dulaney | 4988m | 16:00 | 2nd · 1st on team | 131.3 | -0.012 | ★PR ★CR SR CSR |
| 2010-09-04 | Clear Spring HS | 5000m | 15:45 | 1st · 1st on team | 133.2 | -0.008 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 16:43.5 | 76th · 1st on team | 124.9 | -0.023 | CR CSR |
| 2009-11-21 | Smokey Glen Farm | 5000m | 17:08 | 5th · 1st on team | 133.8 | +0.072 | ★CR R CSR RSR |
| 2009-11-14 | Hereford HS | 4828m | 17:44 | 7th · 1st on team | 125.1 | +0.076 | CR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 17:00 | 1st · 1st on team | 131.3 | +0.047 | ★CR R CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 18:48 | 42nd · 1st on team | 117.2 | +0.023 | ★CR CSR |
| 2009-10-10 | Smithsburg HS | 4864m | 16:48.5 | 4th · 1st on team | 126.2 | +0.021 | ★PR ★CR SR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 15:46.2 | 3rd · 1st on team | 128.9 | -0.016 | PR CR R SR CSR RSR |
| 2009-09-26 | Carlisle | 5000m | 16:29.7 | 6th · 1st on team | 122.4 | -0.049 | PR ★CR SR CSR |
| 2009-09-12 | Dulaney | 5000m | 16:38.2 | 3rd · 1st on team | 126.6 | -0.012 | PR ★CR SR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 16:49.4 | 11th · 1st on team | 127.1 | -0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 18:09 | 47th · 2nd on team | 122.5 | +0.076 | PR CR SR CSR |
| 2008-10-25 | Catoctin High School | 5000m | 17:30.1 | 5th · 2nd on team | 128.4 | +0.031 | ★CR R CSR RSR |
| 2008-10-11 | Hereford HS | 5000m | 18:28 | 27th · 3rd on team | 121.6 | +0.044 | ★CR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 17:02 | 14th · 3rd on team | 122.2 | -0.033 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:24 | 91st · 2nd on team | 118.0 | +0.009 | ★CR CSR |
| 2008-09-13 | Dulaney | 5000m | 18:10.4 | 34th · 2nd on team | 119.2 | -0.012 | PR CR SR CSR |
| 2008-09-08 | Clear Spring HS | 5000m | 18:11.9 | 22nd · 2nd on team | 119.2 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 3A West Regional Championships | 3200m | 9:56.72 | 5th · 2nd on team | 124.0 | -0.029 | |
| 2012-05-16 | MPSSAA 3A West Regional Championships | 3200m | 9:56.72 | 5th · 2nd on team | 124.4 | -0.029 | |
| 2012-05-03 | MVAL Piedmont Conference Champs | 1600m | 4:52.62 | 13th · 3rd on team | 116.2 | -0.029 | |
| 2012-04-20 | Darius Ray Invitational | 1600m | 4:43.72 | 6th · 2nd on team | 120.2 | -0.023 | |
| 2012-03-31 | Quince Orchard Cougar Relays | 1mile | 4:24.9 | 3rd · 1st on team | 130.5 | -0.020 | ★PR SR RSR |
| 2012-02-21 | 3A/4A Maryland State Championships | 3200m | 9:38.37 | 1st · 1st on team | 126.2 | -0.045 | SR |
| 2012-02-08 | Maryland Class 3A West Regional Championships | 3200m | 9:38.65 | 1st · 1st on team | 126.1 | -0.045 | SR |
| 2012-01-14 | Frederick County Indoor Track and Field Championship | 3200m | 9:45.22 | 1st · 1st on team | 125.5 | -0.039 | SR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 1600m | 4:27.26 | 1st · 1st on team | 126.3 | -0.045 | SR RSR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 800m | 2:02.03 | 2nd · 1st on team | 123.2 | -0.045 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 3A State Track & Field Championships | 3200m | 9:30.15 | 1st · 1st on team | 127.5 | -0.045 | ★PR SR |
| 2011-05-28 | Maryland 3A State Track & Field Championships | 1600m | 4:20.99 | 1st · 1st on team | 128.3 | -0.045 | ★PR SR |
| 2011-05-28 | Maryland 3A State Track & Field Championships | 800m | 2:13.26 | 17th · 1st on team | 111.5 | -0.045 | |
| 2011-05-19 | MD Class 3A West Regional Championship | 1600m | 4:27.46 | 1st · 1st on team | 126.4 | -0.029 | |
| 2011-05-19 | MD Class 3A West Regional Championship | 3200m | 9:31.1 | 1st · 1st on team | 128.3 | -0.029 | |
| 2011-05-19 | MD Class 3A West Regional Championship | 800m | 2:00.14 | 1st · 1st on team | 124.9 | -0.029 | ★PR SR |
| 2011-05-18 | MD Class 3A West Regional Championship | 3200m | 9:31.1 | 1st · 1st on team | 128.7 | -0.029 | PR SR RSR |
| 2011-05-12 | Frederick County Championships | 1600m | 4:23.26 | 1st · 1st on team | 127.8 | -0.040 | PR SR |
| 2011-05-12 | Frederick County Championships | 3200m | 9:35.9 | 1st · 1st on team | 127.0 | -0.040 | SR |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 800m | 2:04.59 | 5th · 1st on team | 121.8 | -0.022 | PR SR |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 1600m | 4:33.73 | 1st · 1st on team | 124.9 | -0.022 | |
| 2011-04-23 | Zonis Invitational | 1600m | 4:25.4 | 1st · 1st on team | 127.1 | -0.037 | PR SR |
| 2011-04-23 | Zonis Invitational | 3200m | 9:48.6 | 2nd · 1st on team | 123.5 | -0.037 | |
| 2011-04-16 | 6th Annual Viking Invitational | 3200m | 9:46.33 | 4th · 1st on team | 128.2 | -0.019 | SR RSR |
| 2011-04-02 | Pikesville Track Classic | 1600m | 4:28.11 | 9th · 1st on team | 125.2 | -0.040 | PR SR |
| 2011-04-02 | Pikesville Track Classic | 800m | 2:08.3 | 24th · 1st on team | 116.2 | -0.040 | SR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 3200m | 10:18.21 | 9th · 2nd on team | 118.0 | -0.045 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 1600m | 4:29.15 | 3rd · 1st on team | 125.5 | -0.045 | |
| 2011-02-09 | MPSSAA 3A West Region Championships | 3200m | 10:04.8 | 1st · 1st on team | 124.2 | -0.008 | |
| 2011-02-09 | MPSSAA 3A West Region Championships | 1600m | 4:41.1 | 1st · 1st on team | 123.3 | -0.008 | |
| 2011-02-04 | MVAL Reschedule | 3200m | 9:47.59 | 1st · 1st on team | 124.9 | -0.039 | SR |
| 2011-01-29 | Last Track To Philly | 1mile | 4:29.16 | 2nd · 1st on team | 127.5 | -0.036 | PR SR RSR |
| 2011-01-14 | Frederick County Indoor Track and Field Championship | 3200m | 9:51.18 | 1st · 1st on team | 124.2 | -0.039 | SR RSR |
| 2011-01-14 | Frederick County Indoor Track and Field Championship | 800m | 2:10.27 | 10th · 1st on team | 116.1 | -0.039 | SR |
| 2011-01-14 | Frederick County Indoor Track and Field Championship | 1600m | 4:28.9 | 1st · 1st on team | 126.4 | -0.039 | PR SR RSR |
| 2010-12-17 | Hagerstown CC HS Invitational | 3200m | 9:57.15 | 1st · 1st on team | 122.6 | -0.039 | SR RSR |
| 2010-12-17 | Hagerstown CC HS Invitational | 1600m | 4:32.81 | 1st · 1st on team | 124.0 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 9:38.85 | 6th · 1st on team | 123.8 | -0.045 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 4:35.75 | 13th · 1st on team | 120.0 | -0.045 | |
| 2010-05-19 | Maryland 3A West Region Championship | 1600m | 4:30.58 | 2nd · 1st on team | 124.7 | -0.030 | |
| 2010-05-19 | Maryland 3A West Region Championship | 3200m | 9:43.02 | 2nd · 1st on team | 125.0 | -0.030 | |
| 2010-05-19 | Maryland 3A West Region Championship | 800m | 2:10.79 | 20th · 2nd on team | 114.9 | -0.030 | |
| 2010-05-13 | Race results → | 3200m | 9:32.96 | 1st · 1st on team | — | — | |
| 2010-05-13 | Race results → | 1600m | 4:29.55 | 3rd · 1st on team | — | — | |
| 2010-05-12 | Frederick County Championships | 3200m | 9:32.96 | 1st · 1st on team | 127.7 | -0.028 | PR SR RSR |
| 2010-05-12 | Frederick County Championships | 1600m | 4:29.55 | 3rd · 1st on team | 125.2 | -0.028 | PR SR |
| 2010-05-01 | Howard County Invitational | 3200m | 9:59.52 | 2nd · 1st on team | 123.3 | -0.031 | |
| 2010-05-01 | Howard County Invitational | 1600m | 4:32.76 | 5th · 1st on team | 124.4 | -0.031 | |
| 2010-04-17 | 5th Annual Viking Invitational | 800m | 2:07.03 | 19th · 1st on team | 120.1 | -0.019 | PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 4:31.85 | 9th · 1st on team | 126.2 | -0.019 | PR SR RSR |
| 2010-03-27 | Patriot Invitational | 3200m | 9:51.79 | 1st · 1st on team | 123.3 | -0.035 | PR SR RSR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 3200m | 10:06.14 | 2nd · 1st on team | 120.0 | -0.045 | PR SR |
| 2010-01-30 | Last Track to Philly | 3200m | 10:06.6 | 7th · 1st on team | 121.1 | -0.036 | PR SR RSR |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 3200m | 10:13.8 | 1st · 1st on team | 119.3 | -0.039 | RSR |
| 2009-12-18 | Race results → | 800m | 2:18.25 | 17th · 2nd on team | — | — | PR SR |
| 2009-12-18 | Race results → | 1600m | 4:47.75 | 4th · 1st on team | — | — | PR SR |
| 2009-12-11 | Race results → | 3200m | 10:11.26 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 3200m | 10:26.78 | 11th · 1st on team | 115.8 | -0.045 | |
| 2009-05-16 | Race results → | 3200m | 10:06.93 | 1st · 1st on team | — | — | PR SR |
| 2009-05-07 | Frederick County Track and Field Championship | 3200m | 10:17.42 | 2nd · 1st on team | 117.5 | -0.040 | PR SR RSR |
| 2009-04-30 | Race results → | 3200m | 10:23.79 | 7th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Meade Stampede Invitational | 3200m | 10:37.01 | 9th · 1st on team | 115.6 | -0.028 | RSR |
| 2009-04-04 | Don Boyer Invite | 3200m | 10:48.33 | 5th · 1st on team | 113.8 | -0.028 | RSR |
| 2009-01-31 | Last Track to Philly | 1mile | 5:29.38 | 55th · 1st on team | 103.8 | -0.036 | PR SR RSR |
| 2009-01-17 | Race results → | 3200m | 10:24.09 | 1st · 1st on team | — | — | PR SR |
| 2009-01-10 | Race results → | 3200m | 10:44.13 | 4th · 1st on team | — | — | PR SR |