Racecast

Josh Kincaid

Tucker County (WV) · 12 · POTOMAC VALLEYWV DAAA · Compare head to head

Athlete rating 103.5 2017 TF season
Best race 109.8 TF
Races 74
Seasons 7 2011 — 2017

RankedNation #87164·WV #318·WV DA #41·POTOMAC VALLEY #42·Team #7 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 10 races in 2013

Rating scale ?

Cross Country

2016 XC 101.1

Tucker County (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Bridgeport City Park 5000m 22:14.4 45th · 4th on team 97.0 +0.019 ★CR CSR
2016-10-11 Keyser HS Course 5000m 19:51.8 27th · 5th on team 107.4 +0.007 ★PR ★CR SR CSR RSR
2016-09-27 Buckhannon Upshur HS 5000m 21:08 27th · 5th on team 100.7 +0.005 ★CR SR CSR
2016-09-20 Broadford Park 5000m 21:34 38th · 6th on team 101.5 +0.025 CSR
2016-09-13 Doddridge County Park 5000m 22:10.9 47th · 4th on team 98.0 +0.014 CSR
2016-08-30 Keyser HS Course 5000m 21:14 6th · 3rd on team 102.3 +0.007 CR SR CSR RSR

2015 XC 99.3

Tucker County (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 West Taylor Elementary 5000m 20:51 49th · 5th on team 99.1 -0.024 SR CSR
2015-10-13 Frankfort HS Course 5000m 22:14 32nd · 5th on team 100.6 +0.054 CSR RSR
2015-10-03 West Taylor Elementary 5000m 21:15.1 58th · 3rd on team 98.4 -0.024 SR CSR RSR

2014 XC 101.2

Tucker County (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Berkeley Springs School Complex 5000m 20:20 48th · 2nd on team 102.8 -0.017
2014-10-14 Canaan Valley State Park Course 5000m 22:12.5 34th · 4th on team 95.8 -0.001 CSR
2014-09-27 Berkeley Springs School Complex 5000m 20:07 44th · 3rd on team 103.9 -0.017 ★CR CSR
2014-09-23 Broadford Park 5000m 20:12 18th · 2nd on team 107.6 +0.025 ★CR CSR RSR
2014-09-20 West Taylor Elementary 5000m 20:00 45th · 3rd on team 103.3 -0.024 PR ★CR SR CSR RSR
2014-09-16 Doddridge County Park 5000m 21:59.5 65th · 3rd on team 96.1 +0.014 ★CR SR CSR
2014-09-09 Frankfort HS Course 5000m 22:15 42nd · 3rd on team 98.6 +0.054 SR CSR RSR

2013 XC 101.4

Tucker County (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Broadford Park 5000m 20:55 17th · 4th on team 103.6 +0.025
2013-10-15 Frankfort HS Course 5000m 21:10 28th · 4th on team 105.5 +0.054 ★CR CSR RSR
2013-10-08 Canaan Valley State Park Course 5000m 20:19.7 29th · 3rd on team 103.9 -0.001 PR ★CR SR CSR
2013-09-24 Broadford Park 5000m 20:51 42nd · 4th on team 104.5 +0.025 CR CSR RSR
2013-09-10 Frankfort HS Course 5000m 23:25 40th · 4th on team 96.7 +0.054 CR CSR
2013-09-07 Wood County Fair Grounds 5000m 20:43.9 103rd · 3rd on team 98.5 -0.039 PR ★CR SR CSR RSR
2013-08-24 Preston High Campus 2414m 9:36.1 130th · 5th on team 97.1 -0.021 ★PR ★CR SR CSR RSR

Track & Field

2017 TF 101.8

Tucker County (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 Class A PVC Meet 3200m 11:54.11 2nd · 1st on team 103.8 -0.030 SR RSR
2017-04-25 Small Meet @ Gilmer County 3200m 11:57.88 2nd · 1st on team 102.6 -0.036 SR
2017-04-21 UMWA Husky Invitational 3200m 12:00.03 14th · 1st on team 103.1 -0.030 SR RSR
2017-04-11 Buckhannon-Upshur 3200m 12:26.51 2nd · 1st on team 100.2 -0.023 RSR
2017-03-28 Keyser Meet 3200m 12:25.26 2nd · 2nd on team 99.3 -0.030 SR RSR

2016 TF 102.3

Tucker County (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Region II A Meet 3200m 11:50.5 6th · 1st on team 104.4 -0.030
2016-05-04 A PVC Meet 3200m 12:03.13 2nd · 1st on team 101.5 -0.030
2016-04-22 Husky Invitational hj NH — — -0.030
2016-04-22 Husky Invitational 3200m 11:41.81 9th · 1st on team 105.3 -0.030 ★PR SR
2016-04-19 Preston Small Meet hj NH — — -0.022
2016-04-19 Preston Small Meet 3200m 11:47.6 2nd · 1st on team 105.6 -0.022 PR SR RSR
2016-04-14 Tucker Co., Moorefield, Southern, Paw Paw 3200m 11:52.25 4th · 1st on team 103.9 -0.030
2016-04-12 Buckhannon small meet hj NH — — -0.023
2016-04-12 Buckhannon small meet 3200m 13:32.22 2nd · 1st on team 91.5 -0.023
2016-04-12 Buckhannon small meet 800m 2:26.35 5th · 1st on team 104.2 -0.023 ★PR SR RSR
2016-04-08 Parkersburg South Invite hj 5-00.00 — — -0.035
2016-04-08 Parkersburg South Invite 3200m 11:51.59 11th · 1st on team 103.4 -0.035 PR SR RSR
2016-04-05 Petersburg, Hampshire, Tucker Co. 3200m 12:12.8 3rd · 1st on team 101.0 -0.030 SR RSR

2015 TF 101.3

Tucker County (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 WVSSAC Region 2 A Championships lj 15-07.00 — — -0.023
2015-05-15 WVSSAC Region 2 A Championships 3200m 11:57.15 4th · 3rd on team 104.6 -0.023 SR RSR
2015-05-05 Class A PVC Championships lj 15-08.00 — — -0.024
2015-05-05 Class A PVC Championships 3200m 12:10.63 4th · 3rd on team 102.5 -0.024 SR
2015-04-28 Keyser Meet (Tucker Co., Hampshire, Pendleton Co.) lj 15-10.00 — — -0.030
2015-04-28 Keyser Meet (Tucker Co., Hampshire, Pendleton Co.) 3200m 12:29.88 11th · 4th on team 98.9 -0.030
2015-04-24 Erickson Invitational lj 15-07.75 — — -0.035
2015-04-24 Erickson Invitational 200m 27.1 23rd · 2nd on team — -0.035 ★PR SR
2015-04-24 Erickson Invitational 3200m 12:35.54 22nd · 3rd on team 97.2 -0.035
2015-04-21 Small Meet lj 16-04.00 — — -0.023
2015-04-21 Small Meet 3200m 12:14 9th · 2nd on team 101.9 -0.023 SR
2015-04-17 Smoke Conaway Invitational lj 15-08.50 — — -0.026
2015-04-17 Smoke Conaway Invitational 800m 2:27.79 28th · 2nd on team 102.9 -0.026 SR RSR
2015-04-10 St. Albans Invitational 400m 1:03.32 34th · 2nd on team — -0.039
2015-04-10 St. Albans Invitational 200m 27.18 29th · 3rd on team — -0.039 PR SR
2015-04-07 Keyser Meet (Tucker Co.,Petersburg, Pocahontas, Union) 400m 1:00.54 13th · 3rd on team — -0.030 ★PR SR
2015-04-02 Parkersburg South Invitational 800m 2:29.37 15th · 2nd on team 101.0 -0.035 SR RSR

2014 TF 99.8

Tucker County (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 PVC A Championships 3200m 12:01 3rd · 2nd on team 104.2 -0.018 RSR
2014-05-01 9 Teams at Keyser 3200m 11:53.97 11th · 3rd on team 103.8 -0.030 PR SR
2014-04-29 Buckhannon Small Meet 800m 2:27.45 12th · 3rd on team 104.2 -0.023 PR SR RSR
2014-04-22 Preston II 3200m 12:20.14 7th · 3rd on team 100.8 -0.022
2014-04-17 Ritchie County Invite 3200m 12:10.56 19th · 3rd on team 101.1 -0.033 PR SR RSR
2014-04-11 Larry Conaway Invitational 3200m 12:21.68 18th · 3rd on team 100.5 -0.026 PR SR RSR
2014-04-04 South Invitational 3200m 12:54.81 19th · 3rd on team 95.7 -0.035 PR SR
2014-04-04 South Invitational 1600m 5:43.41 23rd · 3rd on team 99.6 -0.035 ★PR SR RSR
2014-04-01 Fort hill, Allegany, Tucker, Northern 1600m 5:48.37 21st · 2nd on team 98.0 -0.030 PR SR RSR
2014-03-27 Kanawha Valley Classic 3200m 13:10.99 14th · 2nd on team 92.9 -0.039 PR SR RSR
2014-03-27 Kanawha Valley Classic 1600m 5:49.58 18th · 1st on team 97.2 -0.039 PR SR RSR

2012 TF 109.8

Tucker Valley (WV) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-24 Bridgeport Middle School Home II lj 12-00.00 — — -0.031
2012-04-24 Bridgeport Middle School Home II 1600m 6:06 8th · 1st on team 109.8 -0.031 PR ★R SR RSR

2011 TF —

Tucker Valley (WV) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 Harry Green Invitational 200m 35.04 37th · 2nd on team — -0.031
2011-04-30 TVMS/EMS Invitational 200m 35.22 14th · 2nd on team — -0.024
2011-04-27 Quad @ Buckhannon-Upshur 200m 34.82 6th · 2nd on team — -0.023 PR SR