Racecast

Ryan Bode

Parkway South (MO) · 12 · STL SUBURBANMO D5MSHSAA CLASS 4 D4District 24 · Compare head to head

Athlete rating 122.2 2016 XC season
Best race 130.2 XC
Races 56
Seasons 4 2013 — 2016

RankedNation #19235·MO #120·MO D5 #83·MSHSAA CLASS 4 #88·MSHSAA CLASS 4 D4 #88·STL SUBURBAN #23·Team #3 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 8 races in 2016

Cross Country

2016 XC 119.8

Parkway South (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Oak Hills Golf Center 5000m 17:24.2 129th · 2nd on team 119.0 -0.017
2016-10-29 West City Park 5000m 17:30.1 23rd · 1st on team 123.0 +0.009 ★CR CSR
2016-10-22 Parkway Central High School 5000m 17:13.1 19th · 1st on team 124.2 +0.004 ★CR CSR RSR
2016-10-01 Oak Hills Golf Center 5000m 17:08.2 27th · 1st on team 120.2 -0.017 ★CR CSR
2016-09-24 Rim Rock Farm 5000m 16:50.5 32nd · 1st on team 122.8 -0.032 SR CSR
2016-09-10 Emerson Central Fields 5000m 18:48.2 91st · 2nd on team 113.0 -0.003 SR CSR
2016-08-27 Parkway Central High School 5000m 18:54 5th · 4th on team 112.2 +0.004 SR CSR
2016-08-16 Castlewood State Park 3000m 10:30 1st · 1st on team 123.8 +0.070 SR CSR RSR

2015 XC 124.2

Parkway South (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 West City Park 5000m 18:24.3 62nd · 6th on team 116.2 +0.009 CR CSR
2015-10-24 Big Driver 5000m 17:25.8 17th · 2nd on team 123.3 +0.018 ★CR CSR
2015-10-15 Jefferson Barracks Park 5000m 17:03.6 1st · 1st on team 126.2 +0.016 ★CR CSR
2015-10-10 Northwest Early Childhood Center 5000m 16:36 2nd · 2nd on team 126.3 -0.013 ★PR ★CR SR CSR
2015-09-26 Rim Rock Farm 5000m 16:44.1 43rd · 2nd on team 122.8 -0.032 ★CR CSR
2015-09-19 Sioux Passage Park 5000m 17:56.4 2nd · 2nd on team 126.3 +0.072 ★CR CSR
2015-09-12 Emerson Central Fields 5000m 16:55.1 48th · 1st on team 124.0 -0.003 ★CR CSR
2015-08-28 Castlewood State Park 5000m 16:44 2nd · 2nd on team 122.8 -0.030 PR ★CR SR CSR
2015-08-21 Castlewood State Park 3000m 9:56 2nd · 2nd on team 130.2 +0.070 ★PR ★CR ★R SR CSR RSR

2014 XC 120.9

Parkway South (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Engler Ball Park 5000m 16:53.5 31st · 2nd on team 121.2 -0.029 PR ★CR SR CSR
2014-10-25 Parkway Central High School 5000m 17:35 21st · 2nd on team 122.4 +0.004 CR CSR
2014-10-11 Northwest Early Childhood Center 5000m 17:03.1 12th · 1st on team 122.8 -0.013 CR SR CSR
2014-10-04 Oak Hills Golf Center 5000m 17:32.3 23rd · 2nd on team 119.2 -0.017 CR CSR
2014-09-27 Rim Rock Farm 5000m 17:19.4 56th · 2nd on team 118.8 -0.032 CR CSR
2014-09-13 Emerson Central Fields 5000m 17:04.1 70th · 2nd on team 123.5 -0.003 CR SR CSR
2014-08-30 Jefferson Barracks Park 5000m 18:44.3 25th · 2nd on team 114.4 +0.016 CR SR CSR
2014-08-21 Castlewood State Park 3000m 10:28 2nd · 2nd on team 124.6 +0.070 PR CR R SR CSR RSR

2013 XC 116.6

Parkway South (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Parkway Central High School 5000m 17:47 35th · 5th on team 119.7 +0.004 CR CSR
2013-10-17 Castlewood State Park 5000m 17:02.5 4th · 4th on team 119.8 -0.030 PR CR R SR CSR RSR
2013-10-12 Northwest Early Childhood Center 5000m 17:40.2 1st · 1st on team 117.9 -0.013 PR CR R SR CSR RSR
2013-09-28 Rim Rock Farm 5000m 17:56 146th · 4th on team 112.9 -0.032 PR CR SR CSR
2013-09-19 Parkway Central High School 5000m 18:54 5th · 5th on team 113.0 +0.004 CR CSR
2013-09-14 Emerson Central Fields 5000m 18:00.4 25th · 1st on team 117.1 -0.003 PR CR R SR CSR RSR
2013-09-06 Living Word United Methodist Church 3701m 13:40 1st · 1st on team 115.5 +0.035 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 121.9

Parkway South (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 MSHSAA Class 5 District 2 800m 2:04.04 6th · 1st on team 123.4 -0.022
2016-05-06 Suburban West Boys Conference Meet 1600m 4:49.63 8th · 1st on team 117.8 -0.030
2016-04-28 Jim Schmuck Invite 1600m 4:35.14 5th · 2nd on team 122.6 -0.044 ★PR SR
2016-04-21 Fred Lyon Invitational 800m 1:58.33 3rd · 1st on team 126.9 -0.040 RSR
2016-04-20 Fred Lyon Invitational 800m 1:58.33 3rd · 1st on team 126.8 -0.040 PR SR RSR
2016-04-15 Henle Holmes Invitational 800m 2:05.72 10th · 1st on team 119.3 -0.041
2016-04-15 Henle Holmes Invitational 800m 2:05.72 10th · 1st on team 119.3 -0.041
2016-04-15 Henle Holmes Invitational 1600m 4:38.95 4th · 1st on team 121.0 -0.041 SR
2016-04-15 Henle Holmes Invitational 1600m 4:38.95 4th · 1st on team 121.0 -0.041
2016-04-02 Lindbergh Invitational 800m 2:05.2 1st · 1st on team 121.4 -0.037 RSR
2016-03-11 Boys Distance Time Trial 800m 2:02.8 1st · 1st on team 121.2 -0.044 PR SR RSR

2015 TF 118.9

Parkway South (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Suburban West Conference Championships 3200m 10:17.07 3rd · 1st on team 119.8 -0.030 SR
2015-04-24 Fred Lyon Invitational 800m 2:08.57 11th · 1st on team 117.7 -0.040
2015-04-23 Fred Lyon Invitational 800m 2:08.57 11th · 1st on team 116.5 -0.040 PR SR
2015-04-17 Henle Holmes 1600m 4:37.85 3rd · 1st on team 121.7 -0.041 PR SR RSR
2015-04-04 Flyer Invitational 1600m 4:44.92 9th · 2nd on team 119.0 -0.037 PR SR RSR

2014 TF 114.8

Parkway South (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 MSHSAA Class 4 District 2 Championship 3200m 10:19.93 8th · 1st on team 119.0 -0.034
2014-05-10 Suburban West Conference Meet 3200m 10:16.79 5th · 2nd on team 119.4 -0.037 ★PR SR RSR
2014-04-25 Fred Lyon Invitational 1600m 4:47.2 10th · 2nd on team 118.1 -0.040 RSR
2014-04-25 Fred Lyon Invitational 800m 2:14.15 18th · 2nd on team 111.7 -0.040
2014-04-17 Henle Holmes Invite 1600m 4:46.91 9th · 2nd on team 117.5 -0.041 PR SR RSR
2014-04-17 Henle Holmes Invite 800m 2:12.53 17th · 1st on team 112.5 -0.041 PR SR
2014-04-05 Lindbergh Flyer Classic JV/V 1600m 4:57.79 10th · 1st on team 113.6 -0.037 PR SR RSR
2014-04-05 Lindbergh Flyer Classic JV/V 800m 2:20.95 11th · 1st on team 106.2 -0.037 PR SR