Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-20 | The Epiphany School of Global Studies | 5000m | 22:40 | 4th · 1st on team | 112.7 | +0.036 | ★CR CSR |
| 2017-10-12 | Wilson Christian School | 5000m | 21:32.6 | 1st · 1st on team | 116.4 | +0.003 | ★CR SR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 23:33.8 | 121st · 1st on team | 105.3 | +0.000 | |
| 2017-09-25 | Rocky Mount Academy | 5000m | 23:31.9 | 1st · 1st on team | 107.6 | +0.036 | CSR |
| 2017-09-18 | Kerr-Vance Academy | 5000m | 23:01 | 1st · 1st on team | 117.9 | +0.115 | ★CR CSR RSR |
| 2017-09-11 | Faith Christian-Rocky Mount | 5000m | 22:04.6 | 1st · 1st on team | 116.3 | +0.049 | ★CR SR CSR RSR |
| 2017-08-28 | The Epiphany School of Global Studies | 5000m | 23:20 | 1st · 1st on team | 108.4 | +0.036 | CR CSR RSR |
| 2017-08-24 | WakeMed Soccer Park | 5000m | 23:16 | 1st · 1st on team | 104.9 | +0.000 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Hagan-Stone Park | 5000m | 21:13 | 1st · 1st on team | 117.5 | +0.003 | ★CR CSR |
| 2016-10-17 | Wayne Country Day School | 5000m | 20:40 | 1st · 1st on team | 123.9 | +0.033 | ★PR ★CR SR CSR RSR |
| 2016-10-03 | J. Bert Gillette Athletic Complex | 5000m | 22:45 | 1st · 1st on team | 111.8 | +0.028 | CSR |
| 2016-09-26 | Wayne Country Day School | 5000m | 21:50 | 1st · 1st on team | 114.8 | +0.033 | CR SR CSR |
| 2016-09-08 | Old Waynesborough Park | 5000m | 23:41 | 1st · 1st on team | 109.6 | +0.044 | CSR |
| 2016-08-29 | Wayne Country Day School | 5000m | 22:36 | 2nd · 1st on team | 111.9 | +0.033 | CR SR CSR |
| 2016-08-22 | Community Christian School | 5000m | 23:25 | 1st · 1st on team | 114.8 | +0.081 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 22:35 | 3rd · 1st on team | 109.7 | +0.002 | ★CR CSR |
| 2015-10-22 | Old Waynesborough Park | 5000m | 21:10 | 1st · 1st on team | 121.8 | +0.044 | ★CR CSR RSR |
| 2015-10-19 | J. Bert Gillette Athletic Complex | 5000m | 21:03 | 1st · 1st on team | 120.3 | +0.028 | PR ★CR SR CSR RSR |
| 2015-10-15 | Old Waynesborough Park | 5000m | 21:53 | 1st · 1st on team | 118.1 | +0.044 | CR CSR RSR |
| 2015-10-12 | Boyd Lee Park | 5000m | 21:15 | 1st · 1st on team | 116.2 | +0.006 | PR ★CR SR CSR RSR |
| 2015-09-15 | Boyd Lee Park | 5000m | 22:27 | 1st · 1st on team | 111.6 | +0.006 | CR SR CSR |
| 2015-09-08 | Rocky Mount Academy | 5000m | 23:15 | 1st · 1st on team | 109.5 | +0.036 | ★CR SR CSR |
| 2015-09-01 | Community Christian School | 5000m | 23:29 | 1st · 1st on team | 115.2 | +0.081 | CR SR CSR RSR |
| 2015-08-17 | Community Christian School | 5000m | 24:31 | 1st · 1st on team | 109.7 | +0.081 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-13 | Kiwanis Park | 5000m | 23:44 | 1st · 1st on team | 103.9 | -0.007 | CSR |
| 2014-09-25 | Wayne Christian School | 5000m | 22:37 | 1st · 1st on team | 109.9 | +0.004 | ★CR SR CSR RSR |
| 2014-09-18 | J. Bert Gillette Athletic Complex | 5000m | 26:11 | 1st · 1st on team | 97.5 | +0.028 | CR CSR |
| 2014-09-15 | Wayne Country Day School | 5000m | 24:43 | 1st · 1st on team | 100.7 | +0.033 | CR SR CSR RSR |
| 2014-08-28 | J. Bert Gillette Athletic Complex | 5000m | 26:33 | 1st · 1st on team | 96.9 | +0.028 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Hagan-Stone Park | 5000m | 22:01 | 3rd · 1st on team | — | +0.003 | PR CR SR CSR |
| 2013-10-14 | Kiwanis Park | 5000m | 23:11 | 2nd · 1st on team | 114.4 | -0.007 | ★CR CSR |
| 2013-10-09 | St. David's School | 5000m | 23:11 | 1st · 1st on team | 114.2 | -0.027 | PR ★CR SR CSR |
| 2013-09-19 | Wayne Christian School | 5000m | 23:21 | 1st · 1st on team | 115.8 | +0.004 | PR CR R SR CSR RSR |
| 2013-09-12 | Wayne Christian School | 5000m | 23:53 | 1st · 1st on team | 115.1 | +0.004 | PR CR R SR CSR RSR |
| 2013-09-04 | Rocky Mount Academy | 5000m | 24:34 | 1st · 1st on team | 113.8 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | CPIC Championships | 1600m | 6:22 | 2nd · 1st on team | 112.6 | +0.010 | |
| 2017-05-08 | Community Christian Home Meet | 1600m | 6:12 | 2nd · 1st on team | 112.0 | -0.023 | |
| 2017-04-27 | Community Christian Home Meet | 1600m | 6:04 | 1st · 1st on team | 114.9 | -0.023 | SR RSR |
| 2017-04-10 | Wilson Times Classic | 1600m | 6:15.2 | 3rd · 1st on team | 111.5 | -0.020 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-28 | ENCSD/CCS Home Meet | 800m | 2:50.4 | 1st · 1st on team | 108.5 | -0.023 | |
| 2016-04-28 | ENCSD/CCS Home Meet | 400m | 1:09.04 | 2nd · 1st on team | — | -0.023 | ★PR SR |
| 2016-04-07 | ENCSD/CCS Home Meet | 800m | 2:49.8 | 2nd · 1st on team | 109.8 | -0.023 | |
| 2016-03-19 | Wilson Times Invitational | 1600m | 6:10.7 | 4th · 1st on team | 112.7 | -0.020 | SR RSR |
| 2016-03-10 | DA Home Meet 1 | 400m | 1:09.24 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2016-03-10 | DA Home Meet 1 | 800m | 2:48.1 | 2nd · 1st on team | 109.4 | -0.030 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-27 | Community Christian Home Meet | 800m | 2:47 | 1st · 1st on team | 110.9 | -0.023 | |
| 2015-04-27 | Community Christian Home Meet | 400m | 1:11.14 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2015-04-27 | Community Christian Home Meet | 100m | 15.14 | 1st · 1st on team | — | -0.023 | SR |
| 2015-04-21 | Community Christian Home Meet | 1600m | 6:21 | 1st · 1st on team | 110.0 | -0.023 | SR RSR |
| 2015-04-21 | Community Christian Home Meet | 800m | 2:43 | 1st · 1st on team | 113.9 | -0.023 | SR RSR |
| 2015-03-30 | Community Christian Home Meet | 1600m | 6:23 | 1st · 1st on team | 109.6 | -0.023 | SR RSR |
| 2015-03-26 | Cary Academy Home Meet | 3200m | 14:59 | 3rd · 1st on team | 99.0 | -0.035 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | 2014 NCISAA 1A/2A Championships | 1600m | 6:00.59 | 9th · 1st on team | 125.0 | -0.028 | ★PR ★R SR RSR |
| 2014-05-16 | 2014 NCISAA 1A/2A Championships | 800m | 2:42.32 | 8th · 1st on team | 123.9 | -0.028 | ★PR SR |
| 2014-05-05 | Ravens vs WOG, CoC, FA, CC | 800m | 2:44.3 | 2nd · 1st on team | 122.4 | -0.029 | PR R SR RSR |
| 2014-04-28 | CCC Regular Season Meet | 100m | 14.84 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2014-04-10 | CCC Regular Season Meet | 1600m | 6:17 | 1st · 1st on team | 120.2 | -0.023 | PR R SR RSR |
| 2014-03-24 | CCC Regular Season Meet | 1600m | 6:18 | 1st · 1st on team | 119.6 | -0.023 | PR R SR RSR |