Racecast

Rachel Bird

Bonneville (Idaho Falls) (ID) · 12 · UPPER SNAKE RIVER VALLEYID D6ADistrict III6A · Compare head to head

Athlete rating 111.0 2016 XC season
Best race 111.3 XC
Races 46
Seasons 6 2011 — 2016

RankedNation #53300·ID #791·ID D5A #522·EMPIRE #200·Team #17 ?

Training paces & VO2max → critical speed 9:16/mi, fitted from 9 races in 2015

Rating scale ?

Cross Country

2016 XC 106.4

Bonneville (Idaho Falls) (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Portneuf Wellness Complex 5000m 24:57.4 66th · 9th on team 106.4 +0.027 ★CR CSR
2016-10-12 Freeman Park 5000m 25:35.4 58th · 8th on team 108.7 +0.076 CSR
2016-10-06 Portneuf Wellness Complex 5000m 25:24.9 123rd · 6th on team 104.7 +0.027 CR CSR
2016-09-30 Journey's End Golf Course 5000m 24:51.5 48th · 5th on team 111.3 +0.066 ★CR ★R CSR RSR
2016-09-24 Eagle Island State Park 5000m 24:18.9 272nd · 5th on team 110.1 +0.035 ★CR SR CSR RSR
2016-09-16 Ross Park HS 5K 5000m 26:45 64th · 7th on team 104.1 +0.070 CSR
2016-09-09 Freeman Park 5000m 26:15.7 110th · 1st on team 106.2 +0.076 SR CSR RSR
2016-09-03 Kelly Park Nordic Ski Trails 5000m 27:29.7 106th · 5th on team 101.9 +0.084 SR CSR
2016-08-26 Riverside Park 3218m 17:01.9 47th · 5th on team 104.4 +0.118 ★PR ★CR SR CSR RSR

2015 XC 104.9

Bonneville (Idaho Falls) (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 Freeman Park 5000m 25:31 81st · 9th on team 108.9 +0.076 ★CR CSR RSR
2015-10-14 Tautphaus Park 5000m 25:22.8 53rd · 5th on team 107.2 +0.046 SR CSR RSR
2015-10-09 Rexburg Municipal Golf Course 5000m 26:07.9 31st · 2nd on team 102.7 +0.034 CSR
2015-10-02 Highland Golf Course 5000m 25:35.3 49th · 7th on team 105.9 +0.048 ★CR CSR
2015-09-26 Eagle Island State Park 5000m 25:32.1 239th · 4th on team 105.5 +0.035 CR SR CSR
2015-09-18 Ross Park HS 5K 5000m 25:48 63rd · 6th on team 106.7 +0.070 ★CR SR CSR RSR
2015-09-11 Freeman Park 5000m 27:06.7 88th · 5th on team 103.5 +0.076 CSR
2015-09-05 Kelly Park Nordic Ski Trails 5000m 26:29.2 135th · 4th on team 104.8 +0.084 SR CSR RSR
2015-08-28 Idaho State University Course 3000m 14:41 7th · 7th on team 98.8 -0.021 ★PR ★CR SR CSR RSR

2014 XC 105.6

Bonneville (Idaho Falls) (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Rexburg Municipal Golf Course 5000m 24:56.5 79th · 11th on team 107.2 +0.034 ★CR SR CSR
2014-10-16 Firth High School 4828m 24:39 52nd · 2nd on team 105.0 +0.047 ★PR ★CR SR CSR
2014-10-15 Freeman Park 5000m 26:24.4 52nd · 11th on team 106.0 +0.076
2014-10-10 Rexburg Municipal Golf Course 5000m 26:00.8 37th · 3rd on team 103.1 +0.034 CR CSR
2014-09-25 Blackfoot HS 5000m 26:29 24th · 9th on team 103.4 +0.048 CSR
2014-09-19 Crossroads Point 5000m 26:42.53 10th · 5th on team 105.5 +0.087 ★CR CSR
2014-09-12 Freeman Park 5000m 26:08.7 78th · 4th on team 106.2 +0.076 CR CSR
2014-09-06 Kelly Park Nordic Ski Trails 5000m 25:48.3 66th · 2nd on team 108.7 +0.084 ★CR SR CSR RSR

2013 XC 103.3

Bonneville (Idaho Falls) (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Tautphaus Park 5000m 25:19.7 66th · 12th on team 106.5 +0.046 ★CR CSR
2013-09-27 Blackfoot HS 5000m 24:08.1 83rd · 7th on team 110.9 +0.048 ★PR ★CR R SR CSR RSR
2013-09-25 Ririe Dam 5000m 25:37 24th · 11th on team 105.8 +0.058 PR ★CR R SR CSR RSR
2013-09-20 Crossroads Point 5000m 29:20 43rd · 6th on team 95.8 +0.087 CR CSR
2013-09-07 Kelly Park Nordic Ski Trails 5000m 26:34.2 103rd · 7th on team 105.1 +0.084 PR CR R SR CSR RSR
2013-08-30 Journey's End Golf Course 5000m 28:45 139th · 6th on team 95.9 +0.066 PR CR SR CSR RSR

2012 XC 94.5

Rocky Mountain (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-03 Ririe Dam 2500m 13:20 33rd · 6th on team 102.5 -0.018 ★CR CSR
2012-09-28 Rexburg Municipal Golf Course 3200m 15:59.5 28th · 5th on team — -0.064 ★PR ★CR SR CSR
2012-09-20 Blackfoot HS 2500m 13:10.9 57th · 7th on team 103.7 -0.019 ★PR ★CR R SR CSR RSR
2012-09-14 Rigby Lake 3000m 18:05.5 35th · 7th on team 97.1 +0.031 PR ★CR SR CSR
2012-09-07 Freeman Park 2500m 13:53 91st · 6th on team 99.4 -0.004 PR ★CR R SR CSR RSR
2012-08-30 Sugar Salem Invitational 2000m 15:38 54th · 6th on team 69.8 — ★PR ★CR SR CSR RSR

2011 XC 84.8

Rocky Mountain (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-30 Rexburg Municipal Golf Course 3000m 18:45.5 50th · 12th on team 91.6 -0.032 PR ★CR SR CSR
2011-09-16 Rigby Lake 2735m 19:20.3 64th · 13th on team — — ★PR ★CR SR CSR
2011-09-09 Freeman Park 2500m 15:03 94th · 11th on team 93.8 -0.004 PR CR R SR CSR RSR
2011-09-01 Sugar Salem Invitational 2200m 17:26 84th · 13th on team 69.1 — ★PR ★CR R SR CSR RSR

Track & Field

2013 TF —

Rocky Mountain (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Mt. View/Rocky Mt/Sugar @ Taylorview hj 3'8" — — -0.002
2013-04-26 Mt. View/Rocky Mt/Sugar @ Taylorview 100mh 21.24 10th · 5th on team — -0.002 ★PR SR
2013-04-26 Mt. View/Rocky Mt/Sugar @ Taylorview 200m 34.54 36th · 10th on team — -0.002 ★PR SR

2012 TF —

Rocky Mountain (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-08 Upper Valley Conference 100mh 23 26th · 3rd on team — +0.006 PR SR