Amrit Sandhu
Monache (CA) · 12 · EAST YOSEMITECA D2CENTRAL D2 · Compare head to head
Athlete rating
125.2
2016 XC season
Races
71
Seasons
4
2013 — 2016
RankedNation #5241·CA #882·CA D2 #397·CENTRAL #68·CENTRAL D2 #26·EAST YOSEMITE #7·Team #4
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Training paces
& VO2max →
critical speed
6:03/mi, fitted from
26 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016 XC
121.3
Monache (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-14 |
Woodward Park
|
5000m |
17:23.3 |
73rd
· 5th on team |
119.5 |
+0.013 |
CSR
|
| 2016-09-23 |
Mooney Park
|
5000m |
16:29 |
16th
· 2nd on team |
125.2 |
+0.010 |
★PR
★CR
SR
CSR
|
| 2016-09-17 |
Silverlakes Sports Park
|
4828m |
15:42 |
7th
· 3rd on team |
125.5 |
-0.013 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-09 |
Live Oak
|
5000m |
17:00.2 |
4th
· 3rd on team |
120.2 |
-0.009 |
★CR
SR
CSR
RSR
|
| 2016-09-01 |
Bartlett Park
|
3218m |
11:10 |
3rd
· 3rd on team |
116.3 |
+0.023 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
117.4
Monache (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-28 |
Woodward Park
|
5000m |
17:05.1 |
143rd
· 4th on team |
121.8 |
+0.013 |
★CR
CSR
|
| 2015-11-19 |
Woodward Park
|
5000m |
17:06 |
26th
· 4th on team |
122.2 |
+0.013 |
CR
CSR
|
| 2015-11-12 |
Mission Oak High School
|
5000m |
16:40 |
3rd
· 3rd on team |
121.6 |
-0.013 |
PR
★CR
SR
CSR
|
| 2015-11-04 |
Porterville
|
4940m |
16:42 |
5th
· 5th on team |
119.9 |
-0.012 |
★PR
★CR
SR
CSR
|
| 2015-10-28 |
Veterans Park
|
4828m |
16:41.3 |
5th
· 5th on team |
117.9 |
+0.002 |
★CR
CSR
|
| 2015-10-21 |
Mission Oak High School
|
4828m |
16:12 |
5th
· 5th on team |
124.3 |
+0.009 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-14 |
Bartlett Park
|
4828m |
16:49.7 |
5th
· 5th on team |
120.8 |
+0.029 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-07 |
Delano High School
|
4828m |
17:23 |
5th
· 5th on team |
113.6 |
-0.011 |
★CR
CSR
|
| 2015-10-02 |
Culter Park
|
4828m |
17:29 |
61st
· 5th on team |
117.0 |
+0.036 |
★CR
CSR
|
| 2015-09-25 |
Mooney Park
|
5000m |
18:09.38 |
45th
· 6th on team |
115.4 |
+0.010 |
PR
CR
SR
CSR
|
| 2015-09-19 |
Great Park
|
4828m |
17:39.4 |
127th
· 6th on team |
111.5 |
-0.024 |
★CR
CSR
|
| 2015-09-09 |
Lake Ming
|
4828m |
17:01.6 |
41st
· 5th on team |
117.4 |
+0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-08-20 |
Veterans Park
|
3218m |
12:38 |
7th
· 7th on team |
102.3 |
+0.018 |
SR
CSR
RSR
|
2014 XC
108.6
Monache (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-06 |
Bartlett Park
|
3218m |
11:28.8 |
1st
· 1st on team |
114.4 |
+0.023 |
CR
R
CSR
RSR
|
| 2014-10-29 |
Live Oak
|
3218m |
11:32 |
1st
· 1st on team |
114.1 |
+0.037 |
★CR
R
CSR
RSR
|
| 2014-10-22 |
Veterans Park
|
3218m |
11:25.9 |
1st
· 1st on team |
112.3 |
+0.018 |
PR
★CR
SR
CSR
|
| 2014-10-17 |
Woodward Park
|
3540m |
12:07.2 |
2nd
· 1st on team |
111.9 |
-0.032 |
★PR
★CR
SR
CSR
|
| 2014-10-15 |
Live Oak
|
3218m |
12:10 |
1st
· 1st on team |
107.8 |
+0.037 |
CR
CSR
|
| 2014-10-08 |
Veterans Park
|
3218m |
11:33 |
1st
· 1st on team |
113.1 |
+0.018 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-03 |
Culter Park
|
4828m |
18:49.1 |
11th
· 1st on team |
109.3 |
+0.036 |
PR
CR
SR
CSR
RSR
|
| 2014-09-10 |
Lake Ming
|
4000m |
13:44.8 |
12th
· 1st on team |
93.8 |
— |
★PR
★CR
SR
CSR
|
| 2014-09-04 |
Bartlett Park
|
3218m |
12:09.3 |
1st
· 1st on team |
106.9 |
+0.023 |
CR
CSR
|
| 2014-08-28 |
Veterans Park
|
3218m |
11:57.9 |
1st
· 1st on team |
108.5 |
+0.018 |
PR
CR
SR
CSR
RSR
|
| 2014-08-21 |
Veterans Park
|
3218m |
12:35.4 |
1st
· 1st on team |
102.8 |
+0.018 |
SR
CSR
RSR
|
2013 XC
98.2
Monache (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-06 |
Live Oak
|
3218m |
12:32.6 |
3rd
· 3rd on team |
104.6 |
+0.037 |
CR
CSR
|
| 2013-10-30 |
Porterville
|
3218m |
12:36 |
2nd
· 2nd on team |
104.1 |
+0.039 |
★CR
CSR
|
| 2013-10-16 |
Mission Oak High School
|
3218m |
12:35.2 |
4th
· 4th on team |
103.5 |
+0.022 |
★CR
CSR
|
| 2013-10-09 |
Veterans Park
|
3218m |
12:11.2 |
4th
· 4th on team |
104.7 |
+0.018 |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-04 |
Culter Park
|
5000m |
20:14.2 |
8th
· 5th on team |
101.4 |
+0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-11 |
Lake Ming
|
4000m |
15:55.1 |
45th
· 5th on team |
80.8 |
— |
PR
CR
SR
CSR
|
| 2013-09-05 |
Bartlett Park
|
3218m |
14:45.4 |
26th
· 3rd on team |
88.1 |
+0.023 |
PR
CR
R
SR
CSR
RSR
|