Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Oak Hills Golf Center | 5000m | 24:14.4 | 70th · 2nd on team | 107.7 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-08 | Vienna City Park | 5000m | 26:01 | 2nd · 2nd on team | 102.3 | +0.043 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Oak Hills Golf Center | 5000m | 27:39.6 | 124th · 5th on team | 96.1 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-10 | Race results → | 800m | 3:05 | 1st · 1st on team | — | — | |
| 2004-05-08 | Race results → | shot | 29'00.25" | — | — | — | |
| 2004-05-08 | Race results → | 3200m | 15:32.2 | 1st · 1st on team | — | — | |
| 2004-05-08 | Race results → | 1600m | 6:53.6 | 1st · 1st on team | — | — | |
| 2004-05-06 | Race results → | 800m | 2:59.8 | 1st · 1st on team | — | — | |
| 2004-05-06 | Race results → | 1600m | 6:51 | 1st · 1st on team | — | — | |
| 2004-04-27 | Race results → | 800m | 2:58 | 1st · 1st on team | — | — | |
| 2004-04-20 | Black and Gold Invitational | shot | 29'05" | — | — | -0.011 | |
| 2004-04-20 | Black and Gold Invitational | 800m | 3:11 | 1st · 1st on team | 95.5 | -0.011 | |
| 2004-04-20 | Black and Gold Invitational | 1600m | 6:42 | 1st · 1st on team | 102.3 | -0.011 | |
| 2004-04-15 | Race results → | shot | 28'04.25" | — | — | — | |
| 2004-04-15 | Race results → | 800m | 3:00.2 | 1st · 1st on team | — | — | |
| 2004-04-06 | Race results → | shot | 28'09" | — | — | — | |
| 2004-04-06 | Race results → | 1600m | 6:45 | 1st · 1st on team | — | — | |
| 2004-04-06 | Race results → | 800m | 2:53.7 | 1st · 1st on team | — | — | ★PR SR |
| 2004-04-01 | Linn Invitational | 800m | 2:58 | 1st · 1st on team | 101.0 | -0.022 | PR SR RSR |
| 2004-04-01 | Linn Invitational | 1600m | 6:29 | 1st · 1st on team | 104.1 | -0.022 | RSR |
| 2004-03-29 | Race results → | shot | 28'10" | — | — | — | |
| 2004-03-29 | Race results → | 1600m | 6:20.5 | 1st · 1st on team | — | — | ★PR SR |
| 2004-03-29 | Race results → | 3200m | 15:03 | 1st · 1st on team | — | — | ★PR SR |