Racecast

James Wedgwood

Lakeside (Seattle) (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head

Athlete rating 108.7 2016 TF season
Best race 109.1 TF
Races 22
Seasons 4 2013 — 2016

RankedNation #57242·WA #1669·WA D3A #57242·METRO #861·Team #11 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 10 races in 2015

Cross Country

2015 XC 105.7

Lakeside (Seattle) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Lower Woodland 5000m 19:19.6 83rd · 2nd on team 108.2 +0.021 ★PR ★CR R SR CSR RSR
2015-10-15 Lower Woodland 5000m 19:36 14th · 1st on team 107.1 +0.021 PR CR R SR CSR RSR
2015-09-30 Lower Woodland 5000m 19:57.7 32nd · 8th on team 105.8 +0.021 RSR
2015-09-26 Lake Sammamish State Park 5000m 19:54.2 70th · 2nd on team 103.1 +0.002 ★CR CSR
2015-09-18 Lower Woodland 5000m 19:51.4 36th · 6th on team 105.7 +0.021 PR CR SR CSR RSR
2015-09-12 Bellarmine Prep HS 3218m 12:36.8 85th · 4th on team 104.5 +0.021 ★PR ★CR SR CSR RSR

2014 XC 102.1

Lakeside (Seattle) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Lower Woodland 5000m 19:59.9 99th · 4th on team 106.5 +0.021 PR CR R SR CSR RSR
2014-10-16 Lower Woodland 5000m 20:17.5 64th · 9th on team 103.7 +0.021 CR CSR
2014-10-04 Chambers Creek Properties Central Meadow 5000m 20:10.9 146th · 2nd on team 103.9 +0.013 PR ★CR R SR CSR RSR
2014-09-24 Lincoln Park 5000m 20:33.8 22nd · 3rd on team 100.9 +0.007 PR ★CR R SR CSR RSR
2014-09-19 Lower Woodland 5000m 21:25.5 78th · 12th on team 97.8 +0.021 PR CR SR CSR
2014-09-13 Bellarmine Prep HS 3218m 13:04.7 46th · 1st on team 99.8 +0.021 PR CR R SR CSR RSR

2013 XC 92.7

Lakeside (Seattle) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Lower Woodland 5000m 22:10 124th · 16th on team 94.6 +0.021 CR R CSR RSR
2013-10-17 Lower Woodland 5000m 22:16.9 145th · 29th on team 94.2 +0.021 R RSR
2013-10-12 Lakewood HS 5000m 22:07.7 242nd · 5th on team 92.8 -0.002 PR ★CR SR CSR
2013-10-03 Lower Woodland 5000m 22:10.6 124th · 31st on team 94.0 +0.021 PR CR R SR CSR RSR
2013-09-25 Lincoln Park 5000m 22:22.9 103rd · 32nd on team 92.5 +0.007 PR CR R SR CSR RSR
2013-09-20 Lower Woodland 5000m 23:57.9 87th · 35th on team 87.9 +0.021 PR CR R SR CSR RSR

Track & Field

2016 TF 108.4

Lakeside (Seattle) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-21 Lakeside / Blanchet / Bainbridge 1600m 5:12.75 9th · 2nd on team 108.4 -0.037
2016-04-13 Eastside Catholic / Lakeside / Blanchet 1600m 5:11.79 10th · 4th on team 108.3 -0.040
2016-03-31 N.Hale Cleveland Lakeside 1600m 5:11.99 9th · 3rd on team 107.9 -0.041
2016-03-23 Ingraham, O'Dea/Holy Names, Lakeside 1600m 5:10.8 10th · 5th on team 109.1 -0.041 ★PR ★R SR RSR