Racecast

Conrad Clemans

Grant (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 121.6 2015 XC season
Best race 120.6 XC
Races 35
Seasons 4 2013 — 2016

RankedNation #19472·OR #678·OR D6A #347·6A-1 PORTLAND INTERSCHOLASTIC #57·Team #42 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 9 races in 2015

Cross Country

2015 XC 116.6

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Fernhill Park 5000m 18:11.8 24th · 6th on team 120.6 +0.038 ★CR ★R CSR RSR
2015-10-14 Centennial HS 5000m 18:31.9 24th · 7th on team 119.0 +0.040 ★CR CSR
2015-10-09 Sandelie Golf Course 5000m 17:57.4 65th · 5th on team 119.4 +0.016 ★PR ★CR SR CSR
2015-09-30 Grant Park 5000m 18:20.4 8th · 2nd on team 120.4 +0.042 PR ★CR R SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 19:05.2 28th · 6th on team 115.2 +0.038 ★CR CSR
2015-09-23 Pier Park 1609m 5:42.9 34th · 9th on team 117.4 +0.119 ★PR ★CR R SR CSR RSR
2015-09-16 Grant Park 5000m 18:47.8 28th · 9th on team 115.3 +0.042 PR CR R SR CSR RSR
2015-09-09 Fernhill Park 5000m 19:42.1 26th · 5th on team 111.4 +0.038 PR CR R SR CSR RSR
2015-08-27 Wilsonville HS 3000m 11:21.9 118th · 6th on team 111.0 +0.040 ★PR ★CR R SR CSR RSR

2014 XC 101.9

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Franklin HS 5000m 23:59.6 132nd · 33rd on team 95.1 +0.059
2014-10-15 Lents Park 5000m 21:22 30th · 24th on team 103.5 +0.036 ★CR CSR
2014-09-27 Portland Meadows Race Track 5000m 20:56.1 106th · 6th on team 104.6 +0.038 CR CSR
2014-09-17 Grant Park 5000m 20:50 36th · 17th on team 104.7 +0.042 PR CR SR CSR
2014-09-10 Franklin HS 5000m 21:19 62nd · 23rd on team 106.1 +0.059 PR ★CR R SR CSR RSR
2014-09-06 The Hydrangea Ranch 5000m 24:42.2 80th · 21st on team 97.8 +0.121 ★CR SR CSR
2014-08-28 Wilsonville HS 3000m 12:21.7 133rd · 14th on team 101.9 +0.040 PR CR R SR CSR RSR

2013 XC 92.4

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Clackamas Community College 5000m 23:59.3 106th · 31st on team 91.6 +0.037 ★CR CSR
2013-10-12 Willamette Mission State Park (Brooks) 5000m 22:42.6 364th · 49th on team 94.7 +0.026 PR ★CR SR CSR
2013-10-09 Rooster Rock State Park 5000m 23:27.3 76th · 35th on team 95.6 +0.062 ★CR CSR
2013-10-02 Centennial HS 5000m 22:45.5 84th · 39th on team 96.2 +0.040 PR CR R SR CSR RSR
2013-09-28 Portland Meadows Race Track 3000m 14:02.5 69th · 17th on team 90.9 +0.025 ★CR R CSR RSR
2013-09-10 Fernhill Park 5000m 25:06 173rd · 41st on team 88.2 +0.038 PR CR SR CSR
2013-09-07 The Hydrangea Ranch 5000m 29:19.5 209th · 45th on team — +0.121 PR CR SR CSR
2013-08-29 Wilsonville HS 3000m 13:50 163rd · 12th on team 89.3 +0.040 PR CR R SR CSR RSR

Track & Field

2016 TF —

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 6A-1 PIL District Championship - Day 2 pv 11-00.00 — — -0.043
2016-05-11 6A-1 PIL District Championship - Day 1 pv 11-00.00 — — -0.043
2016-05-04 Jefferson & Grant @ Cleveland (Varsity) pv 10-06.00 — — -0.043
2016-04-23 52nd Centennial Invitational pv NH — — -0.045
2016-04-13 Jefferson, Grant @ Franklin pv 10-00.00 — — -0.044
2016-04-06 Benson and Lincoln @ Grant pv NH — — -0.042

2015 TF —

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 PIL JV/Frosh District Finals pv DNS — — -0.045
2015-05-05 PIL JV/Frosh District Prelims pv DNS — — -0.045
2015-04-23 PIL JV/Frosh Classic pv DNS — — -0.042
2015-04-15 Jeff, Franklin @ Grant pv 9-00.00 — — -0.042
2015-04-11 Aloha Preview pv NH — — -0.038