Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 14:20.8 | 2nd · 1st on team | 131.7 | -0.049 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-13 | Franklin Park | 5000m | 16:20 | 1st · 1st on team | 124.2 | -0.040 | CSR |
| 2010-11-06 | Wrentham Development Center | 5000m | 15:46.4 | 1st · 1st on team | 128.8 | -0.041 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Washburn Park | 5000m | 15:47 | 1st · 1st on team | 128.1 | -0.052 | PR ★CR SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 16:10.2 | 2nd · 1st on team | 126.8 | -0.041 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Bowdoin Park | 5000m | 17:11.7 | 60th · 1st on team | 128.5 | +0.018 | ★CR CSR |
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 16:40.1 | 4th · 1st on team | 130.4 | +0.012 | ★CR CSR |
| 2009-11-14 | Franklin Park | 5000m | 16:51 | 2nd · 1st on team | 125.2 | -0.040 | |
| 2009-10-31 | Washburn Park | 5000m | 16:05.3 | 2nd · 1st on team | 127.4 | -0.052 | CR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 16:46.5 | 3rd · 1st on team | 129.4 | +0.012 | CR CSR |
| 2009-10-10 | Brooklawn Park | 5000m | 16:09.4 | 1st · 1st on team | 131.1 | -0.015 | ★CR R CSR RSR |
| 2009-10-10 | South Coast XC Challenge | 5000m | 16:09.5 | 1st · 1st on team | — | — | ★CR CSR |
| 2009-09-19 | Franklin Park | 5000m | 15:58.3 | 1st · 1st on team | 129.0 | -0.040 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Franklin Park | 5000m | 17:07.6 | 11th · 1st on team | 121.7 | -0.040 | |
| 2008-11-08 | Franklin Park | 5000m | 17:07 | 11th · 1st on team | 119.6 | -0.040 | CR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 16:57 | 4th · 1st on team | 125.5 | — | PR ★CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 17:11.9 | 13th · 1st on team | 124.0 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 17:57 | 30th · 1st on team | 115.0 | -0.040 | PR CR R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 3000m | 10:40.3 | 3rd · 1st on team | 112.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | MIAA All State Championship | 1mile | 4:28.91 | 17th · 1st on team | 125.5 | -0.043 | |
| 2011-05-27 | MIAA Division 4 State Class Meet | 2miles | 9:50.74 | 1st · 1st on team | 123.7 | -0.043 | SR |
| 2011-05-27 | MIAA Division 4 State Class Meet | 1mile | 4:26.39 | 1st · 1st on team | 126.5 | -0.043 | |
| 2011-05-12 | Glenn D. Loucks Games (44th) 2011 | 3ksteeple | 9:55.29 | 8th · 1st on team | — | -0.053 | ★PR SR |
| 2011-02-26 | MA State Championship Meet | 1mile | 4:29.46 | 17th · 1st on team | 124.6 | -0.049 | |
| 2011-02-20 | State D4 Meet | 1mile | 4:26.59 | 1st · 1st on team | 125.9 | -0.049 | |
| 2011-02-12 | South Coast Conference | 1mile | 4:34 | 1st · 1st on team | 125.0 | -0.027 | |
| 2011-02-06 | McIntyre Elite Meet | 1mile | 4:22.69 | 2nd · 1st on team | 127.8 | -0.049 | SR RSR |
| 2011-01-30 | Meet results → | Men's Mile | 4:30.33 | 13th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | MIAA All State Championships | 1mile | 4:24.88 | 7th · 1st on team | 125.9 | -0.048 | |
| 2010-05-29 | EMass Division 4 Championship | 1mile | 4:28.07 | 1st · 1st on team | 125.0 | -0.042 | |
| 2010-05-21 | South Coast Conf Champs | 1mile | 4:17.59 | 2nd · 1st on team | 130.8 | -0.039 | ★PR SR RSR |
| 2010-05-17 | Old Rochester vs Seekonk | 800m | 1:57.9 | 1st · 1st on team | 126.2 | -0.037 | ★PR SR |
| 2010-05-08 | Glenn D Loucks Games (43rd) 2010 | 1mile | 4:20.82 | 1st · 1st on team | 128.3 | -0.049 | PR SR |
| 2010-05-06 | Glenn D Loucks Games (43rd) 2010 | 1600m | 4:19.32 | 5th · 1st on team | 127.7 | -0.053 | ★PR SR |
| 2010-05-05 | Dighton-Rehoboth vs OldRochester | 800m | 1:59.8 | 1st · 1st on team | 124.3 | -0.037 | |
| 2010-05-05 | Dighton-Rehoboth vs OldRochester | 1mile | 4:38 | 1st · 1st on team | 121.6 | -0.037 | |
| 2010-05-01 | GNB Invite | 800m | 1:59.17 | 1st · 1st on team | 123.0 | -0.052 | PR SR |
| 2010-04-29 | Old Rochester vs Apponaquet | 2miles | 9:50 | 1st · 1st on team | 125.0 | -0.037 | ★PR SR |
| 2010-04-24 | Nashua North Invitational | 1mile | 4:24.34 | 5th · 1st on team | 129.3 | -0.022 | RSR |
| 2010-04-05 | Old Rochester vs Case | 2miles | 10:50 | 1st · 1st on team | 113.0 | -0.037 | SR |
| 2010-03-05 | New England Championships | 1mile | 4:22.93 | 7th · 1st on team | 127.1 | -0.049 | PR SR RSR |
| 2010-02-26 | Race results → | 1mile | 4:23.15 | 5th · 1st on team | — | — | PR SR |
| 2010-01-31 | Coaches Elite Meet | 1mile | 4:28.67 | 9th · 1st on team | 124.4 | -0.049 | SR RSR |
| 2009-12-28 | Meet results → | Boys 1 Mile Run | 4:28.37 | 6th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 1mile | 4:25.11 | 9th · 1st on team | — | — | |
| 2009-05-29 | Division 4 State Class | 1mile | 4:28.11 | 2nd · 1st on team | 124.2 | -0.045 | |
| 2009-05-23 | South Coast Conference Meet | 1mile | 4:30.4 | 1st · 1st on team | 122.9 | -0.052 | |
| 2009-05-09 | Glenn D. Loucks Games | 1mile | 4:25 | 1st · 1st on team | 125.6 | -0.049 | PR R SR RSR |
| 2009-05-09 | Glenn D. Loucks Games | 1600m | 4:23.38 | 12th · 1st on team | 125.6 | -0.049 | PR SR |
| 2009-05-02 | Freshman Sophomore Meet | 1mile | 4:36.97 | 1st · 1st on team | 121.6 | -0.039 | |
| 2009-04-25 | Nashua North Invitational | 1mile | 4:38.9 | 7th · 1st on team | 123.4 | -0.022 | |
| 2009-04-24 | SCC Froh/Soph Meet | 2miles | 9:52.3 | 1st · 1st on team | 124.8 | -0.033 | PR SR |
| 2009-02-27 | Race results → | 1mile | 4:29.83 | 11th · 1st on team | — | — | |
| 2009-02-21 | MIAA Div IV State Championships | 1mile | 4:32.39 | 1st · 1st on team | 122.8 | -0.049 | |
| 2009-02-01 | Coaches Elite Meet | 1mile | 4:26.93 | 9th · 1st on team | 125.3 | -0.049 | PR SR RSR |
| 2009-01-03 | Meet results → | Men's Mile | 4:33.8 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Massachusetts All State Meet | 1mile | 4:36.51 | 17th · 1st on team | 122.2 | -0.038 | PR R SR RSR |
| 2008-05-03 | Meet results → | Men's Mile | 4:38.34 | 3rd · 1st on team | — | — | PR SR |
| 2008-01-06 | Auerbach Fresh/Soph Meet | 2miles | 10:45.89 | 4th · 1st on team | 114.8 | -0.049 | PR SR RSR |