Racecast

Valerie Schroeder

West Forsyth (GA) · 12 · CENTRAL PIEDMONTNC D8A4A · Compare head to head

Athlete rating 92.9 2016 XC season
Best race 93.8 XC
Races 13
Seasons 3 2013 — 2016

RankedNation #123371·NC #3313·NC D8A #574·CENTRAL PIEDMONT #112·Team #118 ?

Training paces & VO2max → critical speed 10:17/mi, fitted from 4 races in 2013

Cross Country

2016 XC 91.4

West Forsyth (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Ivey Redmon Sports Complex 5000m 28:11.7 111th · 21st on team 92.6 -0.009 ★CR CSR
2016-09-21 Fisher River Park 5000m 30:08.7 72nd · 18th on team 85.5 -0.000 ★CR CSR
2016-09-17 McAlpine Creek Park 5000m 27:15.9 164th · 6th on team 93.8 -0.015 ★PR ★CR ★R SR CSR RSR
2016-08-20 Watauga HS 3218m 17:07.4 37th · 4th on team 93.6 +0.015 ★PR ★CR R SR CSR RSR

2014 XC 86.3

West Forsyth (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-03 West Forsyth 3218m 19:19.7 106th · 27th on team 85.8 +0.036 ★CR CSR
2014-08-23 McAlpine Creek Park 5000m 30:12 233rd · 13th on team 85.4 -0.015 SR CSR
2014-08-16 Appalachian State University 3218m 18:02.1 25th · 6th on team 87.7 -0.015 PR ★CR SR CSR RSR

2013 XC 86.1

West Forsyth (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 West Forsyth 5000m 29:07.3 71st · 12th on team 87.8 -0.012 ★CR CSR
2013-10-05 McAlpine Creek Park 5000m 28:57 301st · 7th on team 88.8 -0.015 PR CR R SR CSR RSR
2013-09-07 Milliken Plant Course 5000m 31:51.2 355th · 12th on team 81.8 +0.007 PR ★CR SR CSR
2013-08-17 Watauga HS 3000m 17:47.1 33rd · 7th on team 86.1 +0.061 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 87.7

West Forsyth (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-20 CPC 4 A Meet 1600m 7:49.4 25th · 4th on team 87.5 -0.039 ★PR SR
2014-01-07 Forsyth County Meet #3 3200m 16:42.15 8th · 2nd on team 87.9 -0.046 ★PR SR RSR