Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 16:50 | 53rd · 1st on team | 123.1 | +0.010 | ★PR ★CR SR CSR |
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 16:54.2 | 17th · 1st on team | 123.5 | +0.010 | PR CR ★R SR CSR RSR |
| 2016-10-20 | Ivey Redmon Sports Complex | 5000m | 17:16 | 8th · 1st on team | 122.1 | +0.010 | R CSR RSR |
| 2016-09-21 | Fisher River Park | 5000m | 19:20.9 | 18th · 5th on team | 108.4 | +0.023 | ★CR CSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 17:14 | 39th · 1st on team | 120.1 | +0.002 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 17:12.6 | 48th · 1st on team | 121.5 | +0.010 | CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | McAlpine Creek Park | 5000m | 17:10 | 98th · 2nd on team | 120.1 | +0.002 | PR ★CR R SR CSR RSR |
| 2014-09-06 | UNC Wilmington | 5000m | 17:19.9 | 40th · 2nd on team | 118.8 | -0.002 | PR ★CR R SR CSR RSR |
| 2014-09-03 | West Forsyth | 3218m | 11:24 | 22nd · 3rd on team | 117.0 | +0.054 | ★CR R CSR RSR |
| 2014-08-16 | Appalachian State University | 3218m | 10:55.5 | 2nd · 1st on team | 115.3 | -0.009 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | West Forsyth | 5000m | 18:20.2 | 23rd · 5th on team | 115.2 | +0.024 | ★CR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 18:02 | 155th · 6th on team | 115.7 | +0.002 | PR CR R SR CSR RSR |
| 2013-09-07 | Milliken Plant Course | 5000m | 18:37.5 | 46th · 4th on team | 112.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2013-08-17 | Watauga HS | 3000m | 11:35.3 | 2nd · 1st on team | 107.0 | +0.086 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-03 | Central Piedmont Conference Championship | 3200m | 10:32.6 | 7th · 1st on team | 115.2 | -0.042 | |
| 2016-04-16 | Rock Autism Classic | 3200m | 10:35.7 | 10th · 1st on team | 116.9 | -0.025 | RSR |
| 2016-04-15 | Scott Brent Invitational (Forsyth County | 3200m | 10:35.7 | 10th · 1st on team | 115.4 | -0.039 | |
| 2016-03-19 | Mighty Viking Track & Field Invitational | 3200m | 10:59.42 | 8th · 1st on team | 112.9 | -0.027 | |
| 2016-03-19 | Mighty Viking Invitational | 3200m | 10:59.42 | 8th · 1st on team | 112.9 | -0.027 | |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 10:14.48 | 79th · 1st on team | 116.1 | -0.068 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-21 | CPC Championship | 3200m | 10:20.98 | 10th · 2nd on team | 118.4 | -0.042 | PR SR RSR |
| 2015-04-11 | Scott Brent Invitational | 3200m | 10:32.17 | 10th · 2nd on team | 116.6 | -0.039 | PR SR RSR |
| 2015-03-25 | Mt Tabor, Davie, West, Parkland | 3200m | 10:39.4 | 4th · 2nd on team | 115.9 | -0.031 | PR SR RSR |
| 2015-03-11 | Davie, Ashe County, W Forsyth, Reynolds | 3200m | 11:05.8 | 4th · 3rd on team | 111.7 | -0.024 | PR SR |
| 2015-03-11 | Davie, Ashe County, W Forsyth, Reynolds | 1600m | 5:11.8 | 7th · 5th on team | 110.3 | -0.024 | |
| 2015-01-19 | Meet results → | Men's 1600 Meters | 4:58.37 | 5th · 1st on team | 115.3 | — | ★PR SR RSR |
| 2015-01-05 | Forsyth County Meet 3 | 3200m | 11:17.5 | 7th · 1st on team | 109.3 | -0.039 | PR SR |
| 2014-12-18 | Forsyth County Meet 2 | 1600m | 4:58.37 | 5th · 1st on team | 115.1 | -0.039 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-18 | JDL HS Mini Meet 3 | 1600m | 4:59.77 | 16th · 2nd on team | 114.6 | -0.039 | PR SR RSR |
| 2014-01-07 | Forsyth County Meet #3 | 1600m | 5:05.9 | 9th · 2nd on team | 112.3 | -0.039 | PR SR RSR |
| 2013-12-17 | Forsyth County Meet #2 | 1000m | 3:00.08 | 9th · 4th on team | 109.4 | -0.039 | ★PR SR |
| 2013-12-03 | JDL Tuesday Night Series #1 | 1600m | 5:06.03 | 10th · 1st on team | 111.7 | -0.039 | PR SR RSR |