Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Borher Park | 5000m | 22:42.9 | 12th · 3rd on team | 109.4 | -2.2% | ★CR SR CSR |
| 2016-09-27 | Sherwood High School | 5000m | 23:14.5 | 23rd · 7th on team | 112.7 | +2.9% | ★CR SR CSR RSR |
| 2016-08-20 | The Towers | 3218m | 14:20.6 | 7th · 7th on team | 110.7 | +1.0% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Van Cortlandt Park | 4023m | 18:37.4 | 76th · 1st on team | 110.5 | +2.4% | ★PR ★CR SR CSR |
| 2015-09-15 | Albert Einstein HS | 5000m | 23:32 | 13th · 10th on team | 110.4 | +2.1% | ★CR SR CSR |
| 2015-08-29 | The Towers | 3218m | 13:40 | 15th · 15th on team | 115.3 | +1.0% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 22:02.1 | 82nd · 4th on team | 118.0 | +7.7% | ★CR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 20:52.7 | 39th · 3rd on team | 120.7 | -1.4% | SR CSR |
| 2014-10-02 | Walt Whitman HS | 5000m | 21:34 | 9th · 3rd on team | 122.0 | +5.1% | ★CR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 21:44 | 33rd · 2nd on team | 118.4 | +1.0% | ★CR CSR |
| 2014-09-23 | Richard Montgomery High School | 4828m | 20:14.6 | 6th · 3rd on team | 121.7 | +1.8% | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 22:07 | 142nd · 5th on team | 116.6 | +2.0% | CSR |
| 2014-09-16 | Walt Whitman HS | 5000m | 21:56 | 4th · 3rd on team | 120.7 | +5.1% | CR CSR |
| 2014-09-10 | Meadowbrook Park Playground | 5000m | 21:09.3 | 12th · 3rd on team | 118.3 | -0.6% | ★CR SR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 22:02 | 59th · 4th on team | 116.1 | 0.0% | SR CSR |
| 2014-08-30 | The Towers | 3218m | 12:50 | 4th · 4th on team | 119.8 | +1.0% | ★PR ★CR SR CSR |
| 2014-08-16 | The Towers | 3218m | 13:01 | 3rd · 3rd on team | 121.1 | +1.0% | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 20:51.8 | 56th · 3rd on team | 121.4 | +0.8% | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 20:12.2 | 24th · 4th on team | 125.9 | +0.7% | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 20:33 | 38th · 5th on team | 121.0 | -1.4% | PR ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 21:34 | 100th · 6th on team | 118.0 | 0.0% | ★CR CSR |
| 2013-10-03 | Richard Montgomery High School | 4828m | 20:15.9 | 11th · 4th on team | 121.5 | +1.8% | PR CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:35 | 143rd · 6th on team | 118.4 | +2.0% | ★CR R CSR RSR |
| 2013-09-16 | Tilden Middle School | 5000m | 21:26 | 6th · 4th on team | 116.6 | +0.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-20 | Walter Johnson vs. Whitman | 1600m | 6:21.38 | 9th · 6th on team | 108.7 | +0.9% | SR RSR |
| 2016-04-20 | Walter Johnson vs. Whitman | 800m | 2:57.99 | 12th · 7th on team | 103.4 | +0.9% | SR |
| 2016-04-12 | BCC & Wootton vs. Whitman | 800m | 2:59.77 | 26th · 5th on team | 103.1 | +0.9% | SR |
| 2016-04-12 | BCC & Wootton vs. Whitman | 1600m | 6:29.33 | 25th · 8th on team | 106.9 | +0.9% | SR RSR |
| 2016-04-05 | Whitman & Churchill vs. RM | 800m | 3:04.17 | 24th · 9th on team | 100.3 | +0.9% | SR RSR |
| 2016-04-05 | Whitman & Churchill vs. RM | 1600m | 6:39.24 | 16th · 6th on team | 104.1 | +0.9% | SR RSR |
| 2016-03-01 | Time Trials | 200m | 34.94 | 26th · 26th on team | — | +0.9% | ★PR SR |
| 2016-03-01 | Time Trials | 1600m | 7:17.9 | 12th · 12th on team | 94.6 | +0.9% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Montgomery County B Championships | lj | 10-09.50 | — | — | -0.3% | |
| 2015-04-21 | Whitman at B-CC | lj | 10-10.00 | — | — | +1.3% | |
| 2015-03-24 | Whitman at Churchill | lj | 10-05.25 | — | — | +1.0% | |
| 2015-03-24 | Whitman at Churchill | 1600m | 6:17 | 15th · 8th on team | 110.8 | +1.0% | SR |
| 2015-01-20 | Georgetown Prep Practice Meet #2 | 800m | 2:45.3 | 3rd · 1st on team | 111.7 | -0.5% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | MPSSAA 4A West Regional Championship | 3200m | 12:33.52 | 20th · 3rd on team | 117.6 | +0.2% | ★PR SR |
| 2014-04-30 | Whitman and B-CC at Churchill | 3200m | 12:38.5 | 4th · 2nd on team | 118.1 | +1.0% | PR SR |
| 2014-04-26 | 9th Annual Viking Invitational | 1600m | 5:44.85 | 17th · 2nd on team | 120.9 | +0.9% | |
| 2014-04-02 | Whitman vs. Richard Montgomery | 1600m | 5:52.5 | 4th · 2nd on team | 118.4 | +1.4% | |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 1600m | 5:43.08 | 6th · 3rd on team | 121.8 | +0.9% | ★PR SR RSR |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 400m | 1:11.28 | 8th · 1st on team | — | +0.9% | ★PR SR |
| 2014-03-01 | Time Trials | 800m | 2:52.2 | 3rd · 3rd on team | 106.8 | +0.9% | |
| 2014-03-01 | Time Trials | 100m | 16.24 | 10th · 10th on team | — | +0.9% | |
| 2014-01-07 | Georgetown Prep Practice Meet #2 | 800m | 2:48.4 | 7th · 3rd on team | 109.5 | -0.5% | |
| 2013-12-07 | MCPS Meet #1 | 1600m | 5:58.9 | 21st · 3rd on team | 114.1 | -1.4% | PR SR RSR |
| 2013-12-07 | MCPS Meet #1 | 800m | 2:47.9 | 37th · 2nd on team | 108.4 | -1.4% | |
| 2013-11-26 | Time Trial #2 | 100m | 15.74 | 5th · 5th on team | — | 0.0% | ★PR SR |
| 2013-11-26 | Time Trial #2 | 800m | 2:41.9 | 5th · 5th on team | 112.4 | 0.0% | ★PR SR RSR |