Racecast

Lizzie Mack

Cascade (OR) · 12 · 4A-3 OREGON WESTOR D4A4A · Compare head to head

Athlete rating 124.1 2016 XC season
Best race 136.7 XC
Races 75
Seasons 7 2010 — 2017

RankedNation #16710·OR #556·OR D4A #130·4A-3 OREGON WEST #13·Team #6 ?

Rating scale ?

Cross Country

2016 XC 116.8

Cascade (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Yamhill Carlton High School 5000m 22:08.8 10th · 2nd on team 122.6 +0.046 ★CR CSR
2016-10-19 Country Fair Grounds 5000m 22:45 115th · 3rd on team 118.1 +0.041 CSR
2016-09-27 Jefferson HS 5000m 23:22.5 8th · 1st on team 116.7 +0.050 ★CR CSR
2016-09-21 Santiam Christian HS, Adair Village 5000m 22:06.5 4th · 2nd on team 124.1 +0.063 ★CR SR CSR RSR
2016-09-17 Seaside 3 Course 5000m 28:46 99th · 2nd on team 108.0 +0.189 ★CR CSR
2016-09-08 Corban University 5000m 24:21 11th · 1st on team 111.4 +0.046 ★CR SR CSR RSR

2015 XC 118.7

Cascade (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Willamette Mission State Park (Brooks) 5000m 20:55.8 6th · 1st on team 125.8 +0.026 ★PR ★CR SR CSR RSR
2015-10-14 Country Fair Grounds 5000m 22:23 70th · 1st on team 121.1 +0.041 SR CSR
2015-09-30 Santiam Christian HS, Adair Village 5000m 22:44 5th · 1st on team 121.2 +0.063 CR SR CSR
2015-09-23 Willamette Mission State Park (Brooks) 5000m 23:15 9th · 1st on team 114.5 +0.026 CR SR CSR
2015-09-19 Seaside 3 Course 4500m 20:55 34th · 1st on team 121.8 +0.103 ★PR ★CR SR CSR RSR
2015-09-16 Silver Falls State Park 5000m 24:46.5 23rd · 1st on team 108.7 +0.048 ★CR CSR
2015-09-10 Cascade HS 5000m 23:49 12th · 1st on team 117.7 +0.073 ★CR SR CSR RSR

2014 XC 116.5

Cascade (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Lane Community College 5000m 22:15 56th · 2nd on team 120.8 +0.042 ★CR SR CSR RSR
2014-10-25 Philomath HS 5000m 22:58.4 8th · 2nd on team 119.5 +0.053 ★CR CSR RSR
2014-10-08 McIver Park 5000m 23:07 18th · 3rd on team 115.1 +0.025 ★CR CSR
2014-10-02 Stayton Middle School Nature Trails 5000m 22:53.2 22nd · 2nd on team 119.3 +0.050 ★CR SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 23:40.1 104th · 3rd on team 113.1 +0.038 SR CSR
2014-09-16 Santiam Christian HS, Adair Village 4725m 22:13 11th · 3rd on team 118.4 +0.074 ★PR ★CR SR CSR RSR
2014-09-10 Silver Falls State Park 5200m 30:20.6 61st · 3rd on team 110.2 +0.232 ★PR ★CR SR CSR
2014-09-04 Cascade HS 5000m 24:07 15th · 3rd on team 115.4 +0.073 CR SR CSR RSR

2013 XC 112.2

Cascade (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Lane Community College 5000m 22:20 60th · 4th on team 121.6 +0.042 CR CSR
2013-10-26 Clackamas Community College 5000m 21:28 15th · 4th on team 124.4 +0.037 PR ★CR SR CSR RSR
2013-10-16 Country Fair Grounds 5000m 22:22 81st · 5th on team 120.5 +0.041 PR ★CR SR CSR RSR
2013-10-05 Philomath HS 5000m 23:05.9 48th · 6th on team 118.3 +0.053 PR CR SR CSR
2013-09-28 Portland Meadows Race Track 5000m 23:24.1 47th · 3rd on team 117.3 +0.038 ★CR CSR
2013-09-19 Santiam Christian HS, Adair Village 5000m 23:13 10th · 6th on team 118.6 +0.063 PR CR SR CSR RSR
2013-09-07 Flying M Ranch 4425m 35:12.7 34th · 3rd on team 64.4 ★PR ★CR SR CSR RSR

2011 XC 136.7

Cascade (Turner) (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-20 Santiam Christian HS, Adair Village 2700m 13:22 9th · 2nd on team 136.7 +0.187 ★PR ★CR ★R SR CSR RSR

2010 XC 111.1

Cascade (Turner) (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Fernhill Park 3000m 13:14.3 13th · 1st on team +0.054 ★PR ★CR SR CSR
2010-10-21 Joe Dancer Park 3000m 14:23.2 34th · 3rd on team 125.0 +0.055 PR ★CR SR CSR
2010-09-30 Wortman Park 2000m 9:01 3rd · 1st on team 133.2 +0.084 ★PR ★CR R SR CSR RSR
2010-09-11 Flying M Ranch 2414m 17:43.4 9th · 2nd on team 75.1 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 107.3

Cascade (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 4A-4 Oregon West Conference Championships 3000m 12:37.9 6th · 2nd on team 109.4 -0.035 SR RSR
2017-05-13 4A-4 Oregon West Conference Championships 1500m 5:54.1 10th · 2nd on team 108.1 -0.035
2017-05-02 @ Yamhill Carlton with Newport and Cascade 1500m 6:03 5th · 2nd on team 104.7 -0.038
2017-04-29 Meet of Champions 3000m 12:46.19 18th · 2nd on team 107.7 -0.042 SR
2017-04-21 John Oliver Invitational 3000m 12:50.36 11th · 2nd on team 107.4 -0.041 SR
2017-04-18 @ YC with North Marion & Cascade 800m 2:48 4th · 3rd on team 108.3 -0.038 SR
2017-04-14 Canby Invitational 3000m 12:51 13th · 2nd on team 106.9 -0.045 SR
2017-04-14 Canby Invitational 1500m 5:47.3 16th · 3rd on team 109.2 -0.045 SR RSR
2017-03-23 @ Cascade w/ Sweet Home 3000m 13:24.7 2nd · 2nd on team 103.3 -0.035 SR RSR
2017-03-23 @ Cascade w/ Sweet Home 1500m 5:54.7 3rd · 3rd on team 107.8 -0.035 SR RSR

2016 TF 109.8

Cascade (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 4A-4 Oregon West Championships 1500m 5:43.48 5th · 2nd on team 110.8 -0.038
2016-05-14 4A-4 Oregon West Championships 3000m 12:52.05 5th · 2nd on team 106.5 -0.038
2016-05-13 4A-Oregon West Championships Day 1 3000m 12:52.05 5th · 2nd on team 107.6 -0.038
2016-05-09 Oregon West JV District Meet javelin 73-00 -0.033
2016-05-04 Sweet Home JV Invitational javelin 67-11 -0.040
2016-04-23 Meet of Champions 3000m 12:15.64 14th · 2nd on team 112.2 -0.042 SR RSR
2016-04-20 Cascade @ Sprague javelin 62-08 -0.045
2016-04-20 Cascade @ Sprague 3000m 12:37.9 2nd · 2nd on team 109.1 -0.045
2016-04-20 Cascade @ Sprague 1500m 5:39 4th · 2nd on team 111.7 -0.045 SR RSR
2016-04-12 Newport/Estacada/WVCS @ Cascade javelin 68-05 -0.033
2016-04-12 Newport/Estacada/WVCS @ Cascade 3000m 12:36 2nd · 1st on team 109.8 -0.033
2016-04-09 Elmira Relays @ Elmira HS 3000m 12:22.65 4th · 2nd on team 111.0 -0.040 SR RSR

2015 TF 112.8

Cascade (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 4A-4 Oregon West Conference Championships Day 2 1500m 5:27.61 3rd · 1st on team 115.9 -0.045 ★PR SR
2015-05-16 4A-4 Oregon West Conference Championships Day 2 3000m 11:44.56 4th · 2nd on team 115.8 -0.045 ★PR SR
2015-05-06 Sweet Home Last Chance javelin ND -0.040
2015-05-06 Sweet Home Last Chance 800m 2:43.09 3rd · 2nd on team 111.5 -0.040 ★PR SR
2015-05-01 Stayton Twilight 3000m 11:47.82 7th · 2nd on team 116.6 -0.045 PR SR
2015-04-28 PHS vs North Marion, Cascade & Siuslaw javelin ND -0.039
2015-04-28 PHS vs North Marion, Cascade & Siuslaw 1500m 5:30.74 3rd · 2nd on team 115.1 -0.039
2015-04-28 PHS vs North Marion, Cascade & Siuslaw 3000m 12:03.4 3rd · 2nd on team 113.8 -0.039 PR SR
2015-04-21 Yamhill-Carlton, Newport @ Cascade 1500m 5:28.4 2nd · 1st on team 117.0 -0.033 PR SR RSR
2015-04-21 Yamhill-Carlton, Newport @ Cascade 3000m 12:08.7 1st · 1st on team 114.0 -0.033 PR SR
2015-04-17 Cascade/Sprague javelin 57-11 -0.033
2015-04-17 Cascade/Sprague 1mile 6:11.8 2nd · 2nd on team 112.2 -0.033 ★PR SR
2015-04-11 Meet of Champions 1500m 5:32.76 13th · 2nd on team 114.8 -0.042 PR SR RSR
2015-04-11 Meet of Champions 3000m 12:16.09 11th · 1st on team 112.0 -0.042 PR SR
2015-04-09 Up & Comers Invite javelin 67-11 -0.039
2015-04-09 Up & Comers Invite 800m 2:44.3 1st · 1st on team 110.3 -0.039 PR SR
2015-04-02 YC, Cascade @ North Marion javelin 58-10 -0.037
2015-04-02 YC, Cascade @ North Marion 1500m 5:44.5 2nd · 2nd on team 110.6 -0.037 PR SR RSR
2015-04-02 YC, Cascade @ North Marion 3000m 13:08.46 2nd · 2nd on team 104.5 -0.037 PR SR
2015-03-19 Cascade/Sweet Home Icebreaker 1500m 5:54.1 2nd · 2nd on team 108.5 -0.033 PR SR RSR