Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Franklin Park | 5000m | 17:48.1 | 54th · 4th on team | 120.6 | +0.015 | |
| 2008-11-08 | Franklin Park | 5000m | 17:27 | 27th · 4th on team | 120.8 | +0.015 | CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 17:13.3 | 14th · 2nd on team | 122.4 | — | ★CR ★R CSR RSR |
| 2008-09-27 | Goddard Memorial State Park | 5000m | 17:13.2 | 12th · 2nd on team | 121.7 | -0.002 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Gardner Municipal Golf Course | 4667m | 16:00 | 41st · 2nd on team | 121.8 | +0.000 | ★PR ★CR SR CSR |
| 2007-11-10 | Franklin Park | 5000m | 17:26 | 25th · 5th on team | 121.9 | +0.015 | ★CR R CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 17:24.8 | 21st · 2nd on team | 120.4 | — | ★CR CSR |
| 2007-09-29 | Goddard Memorial State Park | 5000m | 17:23 | 17th · 2nd on team | 120.8 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-29 | Race results → | 2miles | 10:06.49 | 6th · 1st on team | 122.2 | — | ★PR SR RSR |
| 2009-05-23 | Eastern Athletic Conference Meet | 2miles | 10:11 | 1st · 1st on team | 120.8 | -0.029 | PR SR |
| 2009-05-09 | Glenn D. Loucks Games | 3200m | 10:15.99 | 38th · 1st on team | 117.3 | -0.043 | ★PR SR |
| 2009-05-06 | Race results → | 1mile | 4:42 | 1st · 1st on team | 121.0 | — | ★PR SR RSR |
| 2009-05-03 | New England All Catholic Meet | 2miles | 10:19.57 | 6th · 1st on team | 118.9 | -0.029 | |
| 2009-04-29 | Race results → | 2miles | 10:17.8 | 1st · 1st on team | 120.0 | — | SR RSR |
| 2009-02-21 | MIAA Div III State Championships | 2miles | 10:38.47 | 14th · 1st on team | 116.4 | -0.045 | |
| 2009-01-31 | Race results → | 2miles | 10:23.54 | 21st · 1st on team | 118.9 | — | SR RSR |
| 2008-12-27 | Race results → | 5000m | 17:16.9 | 4th · 1st on team | 116.7 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Massachusetts All State Meet | 2miles | 10:24.9 | 24th · 1st on team | 118.2 | -0.033 | |
| 2008-05-31 | Division 3 MIAA State Meet | 2miles | 10:12.3 | 4th · 1st on team | 120.6 | -0.034 | PR SR |
| 2008-05-04 | Meet results → | Men's 2 Mile | 10:16.96 | 1st · 1st on team | 121.4 | — | ★PR SR RSR |
| 2008-04-09 | Meet results → | Men's 2 Mile | 10:25.79 | 2nd · 1st on team | 121.3 | — | SR RSR |
| 2008-02-16 | State Division 3 Championship | 2miles | 10:30.45 | 11th · 1st on team | 118.2 | -0.045 | |
| 2008-02-02 | State Coaches Invitational | 2miles | 10:24.32 | 32nd · 1st on team | 119.3 | -0.045 | PR SR RSR |
| 2008-01-28 | Meet results → | Men's 2 Mile | 10:36.45 | 1st · 1st on team | 116.7 | — | SR |
| 2007-12-15 | Race results → | 2miles | 10:34.87 | 10th · 1st on team | 116.8 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | MIAA Division 3 State Meet | 2miles | 10:28.53 | 12th · 2nd on team | 117.1 | -0.034 | PR SR |
| 2007-05-20 | Meet results → | Men's 2 Mile | 10:19.13 | 1st · 1st on team | 120.7 | — | PR R SR RSR |
| 2007-04-21 | Rt. 228 T&F Frosh/Sophomore Invitational | 2miles | 10:53.95 | 9th · 1st on team | 112.2 | -0.039 | |
| 2007-02-03 | Race results → | 2miles | 10:37.02 | 56th · 1st on team | 116.4 | — | PR R SR RSR |
| 2007-01-06 | Race results → | 2miles | 10:52.15 | 7th · 1st on team | 113.7 | — | PR R SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Fr/So Rt. 228 Track & Field Invitational | 2miles | 11:09.17 | 12th · 1st on team | 109.6 | -0.039 | PR R SR RSR |
| 2006-01-08 | Frosh/Soph | 2miles | 11:58.44 | 29th · 1st on team | 103.6 | -0.045 | PR R SR RSR |