Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | Districts | 5000m | 20:33.3 | 44th · 4th on team | 101.8 | — | ★CR SR CSR |
| 2016-09-20 | Doane College | 5000m | 20:37.9 | 64th · 3rd on team | 105.3 | +0.048 | ★CR SR CSR RSR |
| 2016-09-16 | Pioneers Park | 5000m | 20:40.4 | 51st · 3rd on team | 103.5 | +0.047 | ★CR SR CSR |
| 2016-09-09 | Aurora Golf Course | 5000m | — | — | — | +0.021 | ★CR CSR |
| 2016-09-09 | Aurora Golf Course | 5000m | — | — | — | +0.021 | |
| 2016-09-01 | Concordia University | 5000m | 21:01.6 | 119th · 4th on team | 103.6 | +0.057 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-18 | Pioneers Park | 5000m | 21:55.8 | 77th · 6th on team | 98.4 | +0.047 | CR SR CSR RSR |
| 2015-09-03 | Concordia University | 5000m | 22:19.6 | 108th · 6th on team | 98.0 | +0.057 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | Concordia University | 5000m | 19:46 | 41st · 4th on team | 110.4 | +0.057 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-04 | Concordia University | 5000m | 21:48.8 | 93rd · 4th on team | 100.8 | +0.057 | R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Concordia University | 5000m | 21:45.6 | 23rd · 2nd on team | 100.8 | +0.057 | PR CR R SR CSR RSR |
| 2013-09-05 | Concordia University | 5000m | 22:24.4 | 135th · 6th on team | 96.9 | +0.057 | PR CR R SR CSR RSR |