Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 16:36.6 | 55th · 2nd on team | 133.4 | +0.044 | SR CSR RSR |
| 2016-11-19 | Hayward High School | 4828m | 16:04.6 | 14th · 2nd on team | 132.8 | +0.043 | ★CR CSR RSR |
| 2016-11-05 | Arcata Marsh Research Institute | 5000m | 16:54.2 | 3rd · 2nd on team | 125.2 | -0.007 | SR CSR |
| 2016-10-26 | Arcata Community Forest/HSU | 5000m | 17:18 | 3rd · 2nd on team | 128.1 | +0.041 | CSR |
| 2016-10-19 | McKay Community Forest | 4425m | 14:50 | 3rd · 3rd on team | 124.6 | -0.001 | ★PR ★CR SR CSR |
| 2016-10-15 | Hayward High School | 4828m | 16:16.7 | 16th · 2nd on team | 130.3 | +0.043 | CR CSR RSR |
| 2016-10-08 | Greenhorn Park | 5000m | 17:25.8 | 4th · 2nd on team | 129.8 | +0.063 | ★CR CSR |
| 2016-09-28 | McKinleyville High School | 4828m | 16:03.8 | 3rd · 2nd on team | 126.4 | -0.005 | ★PR ★CR SR CSR |
| 2016-09-24 | Clam Beach County Campground | 4828m | 17:10.3 | 4th · 2nd on team | 124.1 | +0.042 | SR CSR |
| 2016-09-21 | Del Norte Golf Course | 4490m | 15:30 | 3rd · 2nd on team | 122.4 | +0.009 | ★PR ★CR SR CSR |
| 2016-09-10 | Brookings-Harbor High School | 5000m | 17:15.1 | 8th · 2nd on team | 130.3 | +0.057 | ★CR SR CSR RSR |
| 2016-08-25 | McKinleyville High School | 4828m | 17:13 | 4th · 4th on team | 118.8 | -0.005 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 16:29.3 | 48th · 1st on team | 133.7 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2015-11-21 | Hayward High School | 4828m | 16:23 | 12th · 1st on team | 129.5 | +0.043 | PR CR SR CSR |
| 2015-11-07 | Arcata Marsh Research Institute | 5000m | 16:48 | 5th · 3rd on team | 125.3 | -0.007 | CSR |
| 2015-10-21 | Arcata Community Forest/HSU | 5000m | 17:02.6 | 4th · 2nd on team | 129.5 | +0.041 | ★CR CSR |
| 2015-10-14 | Arcata Community Forest/HSU | 5000m | 17:56 | 5th · 2nd on team | 123.4 | +0.041 | CR CSR |
| 2015-10-10 | Woodward Park | 5000m | 17:30.4 | 73rd · 5th on team | 127.6 | +0.044 | CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 16:40.1 | 49th · 2nd on team | 129.9 | +0.019 | PR ★CR SR CSR RSR |
| 2015-09-23 | McKinleyville High School | 4828m | 16:44 | 8th · 5th on team | 121.0 | -0.005 | SR CSR |
| 2015-09-19 | Spring Lake Park | 3218m | 10:52 | 9th · 2nd on team | 125.4 | +0.040 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 16:52 | 73rd · 1st on team | 131.5 | +0.044 | CR R CSR RSR |
| 2014-11-22 | Hayward High School | 4828m | 17:14 | 19th · 2nd on team | 124.0 | +0.043 | CSR |
| 2014-11-08 | Arcata Marsh Research Institute | 5000m | 16:48 | 4th · 1st on team | 125.7 | -0.007 | |
| 2014-10-15 | Arcata Marsh Research Institute | 5000m | 16:46 | 4th · 1st on team | 125.4 | -0.007 | PR ★CR SR CSR |
| 2014-10-11 | Woodward Park | 5000m | 17:31.3 | 123rd · 3rd on team | 126.3 | +0.044 | CR CSR |
| 2014-10-04 | Clam Beach County Campground | 4828m | 16:51.4 | 5th · 2nd on team | 126.9 | +0.042 | ★CR R SR CSR RSR |
| 2014-10-01 | Rohner Park | 4828m | 18:05 | 10th · 5th on team | 120.2 | +0.059 | CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 17:02 | 81st · 2nd on team | 126.7 | +0.019 | PR CR R SR CSR RSR |
| 2014-09-13 | Spring Lake Park | 3200m | 11:04 | 4th · 1st on team | 122.6 | +0.040 | ★PR ★CR SR CSR RSR |
| 2014-08-30 | McKinleyville High School | 4828m | 17:07 | 3rd · 2nd on team | 118.5 | -0.005 | SR CSR RSR |
| 2014-08-22 | McKinleyville High School | 4828m | 17:48 | 6th · 6th on team | 113.8 | -0.005 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hayward High School | 4828m | 17:01 | 34th · 4th on team | 124.5 | +0.043 | CR R CSR RSR |
| 2013-11-09 | Rohner Park | 4828m | 17:48 | 9th · 3rd on team | 120.7 | +0.059 | ★CR CSR |
| 2013-10-30 | Sequoia Park | 4828m | 17:43 | 7th · 2nd on team | 121.8 | +0.062 | ★CR CSR |
| 2013-10-24 | McKinleyville High School | 4828m | 16:43.3 | 7th · 2nd on team | 121.1 | -0.005 | PR CR SR CSR |
| 2013-10-16 | Del Norte Golf Course | 4506m | 16:11 | 5th · 1st on team | 117.5 | +0.009 | ★PR ★CR SR CSR |
| 2013-10-11 | West Valley Early College High School | 4828m | 17:30.7 | 21st · 2nd on team | 123.7 | +0.065 | ★CR R CSR RSR |
| 2013-10-05 | Clam Beach County Campground | 4828m | 17:22 | 11th · 3rd on team | 122.6 | +0.042 | PR CR R SR CSR RSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 17:45 | 89th · 3rd on team | 122.0 | +0.019 | PR CR R SR CSR RSR |
| 2013-09-14 | Spring Lake Park | 3200m | 11:39 | 10th · 1st on team | 116.0 | +0.040 | PR CR SR CSR |
| 2013-09-07 | College of the Redwoods | 5000m | 18:39 | 7th · 3rd on team | 120.5 | +0.062 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCS Redwood Empire Area Championship | 1600m | 4:36.75 | 13th · 1st on team | 122.2 | -0.040 | |
| 2017-05-20 | NCS Redwood Empire Area Championship | 800m | 2:05.09 | 14th · 1st on team | 120.2 | -0.040 | |
| 2017-05-13 | All County (White Star Meet) | 1600m | 4:36.66 | 2nd · 1st on team | 123.3 | -0.030 | SR |
| 2017-05-13 | All County (White Star Meet) | 800m | 2:00.78 | 1st · 1st on team | 125.7 | -0.030 | RSR |
| 2017-05-06 | County Prelims (NCS Qualifier) | 800m | 2:03.1 | 1st · 1st on team | 124.3 | -0.035 | |
| 2017-05-06 | County Prelims (NCS Qualifier) | 1600m | 4:47.01 | 6th · 2nd on team | 120.0 | -0.035 | SR |
| 2017-05-02 | HDN League Meet #4 | 800m | 2:05.33 | 1st · 1st on team | 121.0 | -0.030 | |
| 2017-04-29 | Sacramento Meet of Champions | 800m | 2:00.36 | 39th · 1st on team | 125.3 | -0.039 | RSR |
| 2017-04-15 | 17th annual Prefontaine Rotary Invitational | 800m | 1:59.9 | 2nd · 1st on team | 124.5 | -0.042 | ★PR SR RSR |
| 2017-04-05 | HDN League Meet # 2 | lj | 16-08.50 | — | — | -0.032 | |
| 2017-04-05 | HDN League Meet # 2 | 800m | 2:03.19 | 1st · 1st on team | 123.2 | -0.032 | SR RSR |
| 2017-03-29 | HDN League Meet # 1 | 1600m | 4:49.1 | 3rd · 2nd on team | 117.8 | -0.032 | SR RSR |
| 2017-03-29 | HDN League Meet # 1 | 800m | 2:08.1 | 1st · 1st on team | 118.3 | -0.032 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCS Redwood Empire Area Meet | 800m | 2:01.47 | 13th · 1st on team | 123.5 | -0.041 | PR SR |
| 2016-05-21 | NCS Redwood Empire Area Meet | 1600m | 4:32.18 | 11th · 1st on team | 124.0 | -0.041 | ★PR SR RSR |
| 2016-05-14 | H-DN Finals | 1600m | 4:34.27 | 3rd · 2nd on team | 123.5 | -0.032 | SR |
| 2016-05-14 | H-DN Finals | 800m | 2:02.3 | 2nd · 1st on team | 123.3 | -0.032 | |
| 2016-04-27 | H-DN League #4 McKinleyville | 800m | 2:02.55 | 1st · 1st on team | 124.0 | -0.030 | RSR |
| 2016-04-27 | H-DN League #4 McKinleyville | 1600m | 4:35.44 | 1st · 1st on team | 124.0 | -0.030 | SR |
| 2016-04-20 | H-DN League #3 Fortuna | 800m | 2:07.2 | 1st · 1st on team | 118.7 | -0.030 | |
| 2016-04-16 | 16th Prefontaine Rotary Invitational | 800m | 2:02.3 | 2nd · 1st on team | 121.7 | -0.042 | PR SR RSR |
| 2016-04-16 | 16th Prefontaine Rotary Invitational | 1mile | 4:42.61 | 6th · 2nd on team | 119.5 | -0.042 | ★PR SR |
| 2016-04-06 | H-DN League #2 Del Norte | 3200m | 10:14.71 | 3rd · 1st on team | 120.0 | -0.035 | ★PR SR |
| 2016-04-06 | H-DN League #2 Del Norte | 1600m | 4:48.35 | 5th · 3rd on team | 117.4 | -0.035 | |
| 2016-03-26 | Burt Williams Classic | 1600m | 4:42.25 | 3rd · 2nd on team | 120.4 | -0.033 | SR RSR |
| 2016-03-26 | Burt Williams Classic | 800m | 2:08.71 | 3rd · 2nd on team | 117.3 | -0.033 | SR |
| 2016-03-23 | H-DN League #1 McKinleyville | 800m | 2:10.52 | 3rd · 2nd on team | 116.0 | -0.032 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | CIF North Coast Section Meet of Champions | 1600m | 4:32.4 | 27th · 1st on team | 124.3 | -0.041 | PR SR RSR |
| 2015-05-15 | HDN Finals - Del Norte | 800m | 2:03.56 | 2nd · 1st on team | 122.0 | -0.035 | |
| 2015-05-15 | HDN Finals - Del Norte | 1600m | 4:36.24 | 3rd · 1st on team | 123.4 | -0.035 | |
| 2015-05-08 | HDN Prelims - McKinleyville | 800m | 2:03.31 | 3rd · 2nd on team | 122.8 | -0.032 | PR SR |
| 2015-05-08 | HDN Prelims - McKinleyville | 1600m | 4:42.27 | 5th · 2nd on team | 121.4 | -0.032 | |
| 2015-04-25 | Viking Track Classic | 1600m | 4:33.9 | 13th · 1st on team | 123.8 | -0.041 | PR SR RSR |
| 2015-04-25 | Viking Track Classic | 800m | 2:03.49 | 13th · 1st on team | 121.5 | -0.041 | PR SR |
| 2015-04-22 | HDNL #3 @ Fortuna | 800m | 2:05.58 | 1st · 1st on team | 121.7 | -0.030 | SR RSR |
| 2015-03-28 | Burt Williams Classic | 800m | 2:07.84 | 5th · 3rd on team | 118.4 | -0.033 | SR RSR |
| 2015-03-28 | Burt Williams Classic | 1600m | 4:42.85 | 4th · 3rd on team | 121.1 | -0.033 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCS Redwood Empire Area Championships | 800m | 2:03.58 | 19th · 2nd on team | 123.0 | -0.025 | PR SR RSR |
| 2014-05-16 | HDN County Finals | 800m | 2:05.19 | 4th · 3rd on team | 120.5 | -0.032 | PR SR RSR |
| 2014-05-09 | HDN County Prelims | 800m | 2:06.91 | 5th · 3rd on team | 119.4 | -0.030 | RSR |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 800m | 2:06.46 | 4th · 3rd on team | 118.5 | -0.035 | PR SR RSR |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 1600m | 4:52.66 | 5th · 1st on team | 116.0 | -0.035 | |
| 2014-04-26 | Sterling/Lithia Invitational | 800m | 2:12.06 | 16th · 2nd on team | 116.4 | -0.017 | |
| 2014-04-26 | Sterling/Lithia Invitational | 1500m | 4:42.5 | 13th · 2nd on team | 114.3 | -0.017 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | hj | NH | — | — | -0.032 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 1600m | 4:50.47 | 7th · 3rd on team | 117.8 | -0.032 | PR SR RSR |
| 2014-04-12 | John Frank Invite | 800m | 2:09.58 | 13th · 3rd on team | 116.7 | -0.033 | PR SR RSR |
| 2014-04-12 | John Frank Invite | 1500m | 4:30.5 | 11th · 2nd on team | 117.6 | -0.033 | ★PR SR RSR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | hj | NH | — | — | -0.030 | |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 800m | 2:13.79 | 2nd · 1st on team | 113.0 | -0.030 | |
| 2014-04-05 | Hornet Invite | 1600m | 4:54.24 | 16th · 2nd on team | 115.9 | -0.034 | PR SR RSR |
| 2014-04-05 | Hornet Invite | 800m | 2:09.81 | 10th · 1st on team | 116.1 | -0.034 | PR SR RSR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | hj | 5-00.00 | — | — | -0.035 | |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 800m | 2:12.26 | 4th · 2nd on team | 113.4 | -0.035 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | CR Invite #1 | hj | 4'6.0 | — | — | -0.031 | |
| 2013-05-04 | CR Invite #1 | 400m | 1:04.04 | 1st · 1st on team | — | -0.031 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | Town School Invitational | lj | 12"1.5 | — | — | -0.030 | |
| 2012-05-19 | Town School Invitational | hj | 4'4" | — | — | -0.030 | |
| 2012-05-12 | McKinleyville Middle School Invite | hj | 4'4.0 | — | — | -0.032 |