Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 16:28.2 | 42nd · 1st on team | 139.9 | +0.084 | ★PR ★CR ★R SR CSR RSR |
| 2016-11-19 | Hayward High School | 4828m | 16:00.5 | 13th · 1st on team | 137.4 | +0.073 | |
| 2016-11-05 | Arcata Marsh Research Institute | 5000m | 16:43.4 | 2nd · 1st on team | 127.6 | -0.000 | ★CR SR CSR |
| 2016-10-26 | Arcata Community Forest/HSU | 5000m | 16:57 | 2nd · 1st on team | 131.7 | +0.048 | SR CSR |
| 2016-10-19 | McKay Community Forest | 4425m | 14:30 | 1st · 1st on team | 128.2 | +0.004 | ★PR ★CR SR CSR |
| 2016-10-15 | Hayward High School | 4828m | 15:52.7 | 7th · 1st on team | 137.7 | +0.073 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Greenhorn Park | 5000m | 17:18.5 | 3rd · 1st on team | 132.4 | +0.076 | ★CR CSR |
| 2016-09-28 | McKinleyville High School | 4828m | 15:54.8 | 2nd · 1st on team | 128.6 | +0.002 | SR CSR |
| 2016-09-24 | Clam Beach County Campground | 4828m | 16:39.6 | 3rd · 1st on team | 129.5 | +0.053 | ★CR CSR |
| 2016-09-21 | Del Norte Golf Course | 4490m | 15:26 | 2nd · 1st on team | 124.0 | +0.017 | ★PR ★CR SR CSR |
| 2016-09-10 | Brookings-Harbor High School | 5000m | 17:03.2 | 6th · 1st on team | 133.2 | +0.066 | ★CR SR CSR RSR |
| 2016-08-25 | McKinleyville High School | 4828m | 16:35 | 1st · 1st on team | 124.4 | +0.002 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 16:57.7 | 100th · 3rd on team | 135.1 | +0.084 | |
| 2015-11-21 | Hayward High School | 4828m | 16:34 | 15th · 2nd on team | 131.9 | +0.073 | CR CSR |
| 2015-11-07 | Arcata Marsh Research Institute | 5000m | 16:45 | 4th · 2nd on team | 126.7 | -0.000 | CR CSR |
| 2015-10-21 | Arcata Community Forest/HSU | 5000m | 16:41.1 | 3rd · 1st on team | 133.3 | +0.048 | ★CR CSR |
| 2015-10-14 | Arcata Community Forest/HSU | 5000m | 17:42 | 3rd · 1st on team | 125.9 | +0.048 | CR CSR |
| 2015-10-10 | Woodward Park | 5000m | 16:45.7 | 26th · 1st on team | 138.5 | +0.084 | CR R CSR RSR |
| 2015-10-03 | Clam Beach County Campground | 4828m | 17:45 | 3rd · 1st on team | 121.3 | +0.053 | CR CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 16:29.7 | 36th · 1st on team | 135.2 | +0.049 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Stanford Golf Course | 5000m | 16:29.8 | 36th · 1st on team | 134.5 | +0.049 | ★CR CSR |
| 2015-09-23 | McKinleyville High School | 4828m | 15:54 | 3rd · 1st on team | 128.4 | +0.002 | PR ★CR SR CSR |
| 2015-09-19 | Spring Lake Park | 3218m | 10:48 | 8th · 1st on team | 129.1 | +0.063 | ★PR ★CR SR CSR RSR |
| 2015-08-28 | McKinleyville High School | 4828m | 16:46 | 2nd · 2nd on team | 121.1 | +0.002 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 17:05 | 91st · 2nd on team | 135.0 | +0.084 | PR CR R SR CSR RSR |
| 2014-11-22 | Hayward High School | 4828m | 17:48 | 40th · 6th on team | 123.7 | +0.073 | CSR |
| 2014-11-08 | Arcata Marsh Research Institute | 5000m | 17:38 | 12th · 5th on team | 120.7 | -0.000 | CR CSR |
| 2014-10-15 | Arcata Marsh Research Institute | 5000m | 21:18 | 32nd · 8th on team | 99.5 | -0.000 | CR CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 17:30 | 122nd · 3rd on team | 127.0 | +0.049 | PR CR R SR CSR RSR |
| 2014-09-13 | Spring Lake Park | 3200m | 11:07 | 5th · 2nd on team | 124.8 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2014-08-30 | McKinleyville High School | 4828m | 17:07 | 3rd · 2nd on team | 119.5 | +0.002 | PR CR SR CSR RSR |
| 2014-08-22 | McKinleyville High School | 4828m | 17:38 | 2nd · 2nd on team | 115.8 | +0.002 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hayward High School | 4828m | 17:37 | 53rd · 6th on team | 124.0 | +0.073 | CR R CSR RSR |
| 2013-11-09 | Rohner Park | 4828m | 18:57 | 17th · 6th on team | 114.2 | +0.066 | ★CR CSR |
| 2013-10-30 | Sequoia Park | 4828m | 19:33 | 18th · 6th on team | 111.5 | +0.071 | ★CR CSR |
| 2013-10-24 | McKinleyville High School | 4828m | 17:31 | 16th · 6th on team | 116.6 | +0.002 | PR CR SR CSR |
| 2013-10-16 | Del Norte Golf Course | 4506m | 17:09 | 14th · 5th on team | 111.8 | +0.017 | ★PR ★CR SR CSR |
| 2013-10-11 | West Valley Early College High School | 4828m | 18:17.1 | 39th · 5th on team | 120.4 | +0.081 | PR ★CR SR CSR |
| 2013-10-05 | Clam Beach County Campground | 4828m | 18:20 | 28th · 6th on team | 117.6 | +0.053 | PR CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 18:51 | 178th · 6th on team | 118.3 | +0.049 | CR CSR |
| 2013-09-14 | Spring Lake Park | 3200m | 11:39 | 10th · 1st on team | 118.6 | +0.063 | PR CR SR CSR |
| 2013-09-07 | College of the Redwoods | 5000m | 18:42 | 8th · 4th on team | 121.5 | +0.073 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCS Redwood Empire Area Championship | 3200m | 10:18.7 | 14th · 2nd on team | 118.6 | -0.040 | SR |
| 2017-05-20 | NCS Redwood Empire Area Championship | 1600m | 4:39.31 | 16th · 2nd on team | 121.1 | -0.040 | ★PR SR RSR |
| 2017-05-13 | All County (White Star Meet) | 1600m | 4:48.3 | 7th · 3rd on team | 118.3 | -0.030 | |
| 2017-05-13 | All County (White Star Meet) | 3200m | 10:21.46 | 3rd · 2nd on team | 118.7 | -0.030 | SR |
| 2017-05-06 | County Prelims (NCS Qualifier) | 1600m | 4:51.62 | 7th · 3rd on team | 118.1 | -0.035 | |
| 2017-05-06 | County Prelims (NCS Qualifier) | 3200m | 10:42.5 | 6th · 3rd on team | 116.4 | -0.035 | |
| 2017-05-02 | HDN League Meet #4 | 800m | 2:13.29 | 9th · 5th on team | 113.7 | -0.030 | |
| 2017-04-26 | HDN League Meet #3 | 3200m | 10:25.41 | 2nd · 2nd on team | 118.1 | -0.035 | SR RSR |
| 2017-04-26 | HDN League Meet #3 | 1600m | 4:44.93 | 3rd · 1st on team | 119.8 | -0.035 | SR RSR |
| 2017-04-15 | 17th annual Prefontaine Rotary Invitational | 3000m | 9:45.4 | 3rd · 2nd on team | 116.2 | -0.042 | SR RSR |
| 2017-04-15 | 17th annual Prefontaine Rotary Invitational | 1mile | 4:47.69 | 8th · 2nd on team | 117.6 | -0.042 | SR RSR |
| 2017-04-05 | HDN League Meet # 2 | 800m | 2:11.51 | 6th · 3rd on team | 115.4 | -0.032 | ★PR SR RSR |
| 2017-03-29 | HDN League Meet # 1 | 3200m | 10:44 | 3rd · 1st on team | 114.7 | -0.032 | SR RSR |
| 2017-03-29 | HDN League Meet # 1 | 1600m | 4:58.1 | 5th · 3rd on team | 114.3 | -0.032 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-27 | H-DN League #4 McKinleyville | 1600m | 4:47.11 | 3rd · 2nd on team | 119.0 | -0.030 | |
| 2016-04-27 | H-DN League #4 McKinleyville | 800m | 2:15.78 | 3rd · 3rd on team | 111.9 | -0.030 | |
| 2016-04-20 | H-DN League #3 Fortuna | 800m | 2:12.64 | 5th · 3rd on team | 113.9 | -0.030 | PR SR |
| 2016-04-16 | 16th Prefontaine Rotary Invitational | 1mile | 4:41.52 | 5th · 1st on team | 120.0 | -0.042 | ★PR SR RSR |
| 2016-04-16 | 16th Prefontaine Rotary Invitational | 3000m | 9:40.04 | 6th · 1st on team | 117.3 | -0.042 | ★PR SR |
| 2016-04-06 | H-DN League #2 Del Norte | 3200m | 10:19.47 | 5th · 3rd on team | 119.1 | -0.035 | SR RSR |
| 2016-04-06 | H-DN League #2 Del Norte | 1600m | 4:43.21 | 3rd · 2nd on team | 119.5 | -0.035 | SR RSR |
| 2016-03-26 | Burt Williams Classic | 1600m | 4:47.29 | 5th · 3rd on team | 118.3 | -0.033 | SR RSR |
| 2016-03-26 | Burt Williams Classic | 3200m | 10:24.81 | 1st · 1st on team | 117.9 | -0.033 | SR |
| 2016-03-23 | H-DN League #1 McKinleyville | 800m | 2:14.39 | 7th · 4th on team | 112.6 | -0.032 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | HDN Finals - Del Norte | 3200m | 10:16.76 | 3rd · 1st on team | 119.6 | -0.035 | ★PR SR |
| 2015-05-15 | HDN Finals - Del Norte | 1600m | 4:43.16 | 6th · 3rd on team | 120.4 | -0.035 | PR SR RSR |
| 2015-05-08 | HDN Prelims - McKinleyville | 3200m | 10:17.54 | 3rd · 1st on team | 120.1 | -0.032 | PR SR RSR |
| 2015-05-08 | HDN Prelims - McKinleyville | 1600m | 4:45.26 | 6th · 3rd on team | 120.1 | -0.032 | PR SR |
| 2015-04-25 | Viking Track Classic | 3200m | 10:26.54 | 16th · 1st on team | 116.8 | -0.041 | PR SR |
| 2015-04-25 | Viking Track Classic | 1600m | 4:46.72 | 4th · 1st on team | 118.3 | -0.041 | PR SR |
| 2015-04-22 | HDNL #3 @ Fortuna | 800m | 2:13.85 | 7th · 3rd on team | 114.2 | -0.030 | |
| 2015-04-15 | HDNL #2 @ Del Norte | 800m | 2:13.4 | 10th · 4th on team | 113.7 | -0.035 | PR SR |
| 2015-04-15 | HDNL #2 @ Del Norte | 1600m | 4:53.74 | 5th · 1st on team | 116.8 | -0.035 | |
| 2015-03-28 | Burt Williams Classic | 3200m | 10:44.92 | 1st · 1st on team | 115.1 | -0.033 | SR RSR |
| 2015-03-28 | Burt Williams Classic | 1600m | 4:46.8 | 6th · 4th on team | 119.4 | -0.033 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCS Redwood Empire Area Championships | 3200m | 10:44.64 | 19th · 1st on team | 115.7 | -0.025 | |
| 2014-05-24 | NCS Redwood Empire Area Championships | 1600m | 4:47.99 | 19th · 2nd on team | 119.5 | -0.025 | PR SR RSR |
| 2014-05-16 | HDN County Finals | 3200m | 10:37.05 | 5th · 1st on team | 116.0 | -0.032 | PR SR RSR |
| 2014-05-09 | HDN County Prelims | 1600m | 5:00.63 | 9th · 3rd on team | 113.8 | -0.030 | |
| 2014-05-09 | HDN County Prelims | 3200m | 10:40.14 | 5th · 1st on team | 115.2 | -0.030 | PR SR RSR |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 1600m | 4:59.71 | 7th · 3rd on team | 113.3 | -0.035 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 3200m | 10:50.38 | 3rd · 1st on team | 113.3 | -0.035 | PR SR |
| 2014-04-26 | Sterling/Lithia Invitational | 1500m | 4:51.31 | 18th · 3rd on team | 110.8 | -0.017 | |
| 2014-04-26 | Sterling/Lithia Invitational | 3000m | 10:41.94 | 15th · 1st on team | 109.1 | -0.017 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 3200m | 10:59.24 | 7th · 3rd on team | 112.7 | -0.032 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 1600m | 4:59.58 | 9th · 4th on team | 114.2 | -0.032 | PR SR RSR |
| 2014-04-12 | John Frank Invite | 3000m | 10:28.73 | 8th · 2nd on team | 109.9 | -0.033 | PR SR |
| 2014-04-12 | John Frank Invite | 1500m | 4:41.53 | 12th · 2nd on team | 113.0 | -0.033 | ★PR SR RSR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 1600m | 5:04.28 | 6th · 2nd on team | 112.4 | -0.030 | |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 800m | 2:23.22 | 6th · 2nd on team | 105.5 | -0.030 | |
| 2014-04-05 | Hornet Invite | 1600m | 5:03.01 | 7th · 1st on team | 112.5 | -0.034 | PR SR RSR |
| 2014-04-05 | Hornet Invite | 3200m | 10:55.44 | 8th · 2nd on team | 112.6 | -0.034 | PR SR RSR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 800m | 2:17.77 | 9th · 3rd on team | 108.8 | -0.035 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | CR Invite #2 | 1500m | 5:14.8 | 2nd · 2nd on team | 118.5 | -0.031 | PR R SR RSR |
| 2013-05-18 | CR Invite #2 | 400m | 1:11.34 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2013-05-04 | CR Invite #1 | 3200m | 14:39.7 | 2nd · 2nd on team | 98.2 | -0.031 | PR R SR RSR |
| 2013-05-04 | CR Invite #1 | 1600m | 6:05.1 | 1st · 1st on team | 110.0 | -0.031 | PR R SR RSR |