Racecast

Justin True

Waterford Kettering (MI) · 12 · LAKES VALLEYMI D1OAKLAND · Compare head to head

Athlete rating 111.9 2015 XC season
Best race 113.0 XC
Races 23
Seasons 3 2013 — 2015

RankedNation #43859·MI #1925·MI D1 #1213·LAKES VALLEY #76·Team #7 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 8 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 109.8

Waterford Kettering (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Hess Hathaway Park - OFFICIAL 5000m 18:45.3 73rd · 5th on team 111.7 +0.022
2015-10-22 Island Lake Recreation Area OFFICIAL 5000m 18:51 77th · 5th on team 111.3 +0.016 ★CR CSR
2015-10-13 Hess Hathaway Park - OFFICIAL 5000m 18:39 4th · 4th on team 112.6 +0.022 ★CR CSR
2015-10-06 Hess Hathaway Park - OFFICIAL 5000m 19:16 4th · 4th on team 107.0 +0.022
2015-10-03 Huron Meadows Metropark OFFICIAL 5000m 18:35.6 13th · 5th on team 109.7 -0.004 ★PR ★CR SR CSR
2015-09-29 Hess Hathaway Park - OFFICIAL 5000m 19:02 4th · 4th on team 109.5 +0.022 CR CSR
2015-09-24 Gilbert Willis Park 5000m 19:41 4th · 4th on team 108.4 +0.023 ★CR CSR
2015-09-18 Forest Akers East Golf Course 5000m 18:56 106th · 3rd on team 109.6 +0.019 ★CR CSR
2015-09-16 Hess Hathaway Park - OFFICIAL 5000m 20:12 4th · 4th on team 105.2 +0.022 CSR
2015-09-12 Cass Benton Park OFFICIAL 5000m 18:46.6 45th · 2nd on team 113.0 +0.034 PR ★CR ★R SR CSR RSR

2014 XC 106.3

Waterford Kettering (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Hess Hathaway Park - OFFICIAL 5000m 19:25.9 90th · 4th on team 109.2 +0.022 CR CSR
2014-10-16 Island Lake Recreation Area OFFICIAL 5000m 19:37.2 76th · 3rd on team 107.2 +0.016 CR CSR
2014-09-27 Kensington Metropark OFFICIAL 5000m 20:18.4 176th · 3rd on team 106.4 +0.038 ★CR CSR
2014-09-16 Hess Hathaway Park - OFFICIAL 5000m 22:00 5th · 5th on team 95.9 +0.022 CSR
2014-09-09 Walled Lake Central High School 5000m 19:12 2nd · 2nd on team 110.0 +0.020 PR ★CR R SR CSR RSR
2014-09-06 Cass Benton Park OFFICIAL 5000m 19:35.9 51st · 4th on team 108.9 +0.034 PR CR R SR CSR RSR

2013 XC 100.6

Waterford Kettering (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Hess Hathaway Park - OFFICIAL 5000m 20:40.6 76th · 1st on team 101.6 +0.022 CR CSR
2013-10-17 Island Lake Recreation Area OFFICIAL 5000m 20:25.1 140th · 3rd on team 101.9 +0.016 CR CSR
2013-10-08 Richardson Center 5000m 21:12 6th · 6th on team 97.7 +0.005 ★CR CSR
2013-09-13 Forest Akers East Golf Course 5000m 20:10 219th · 3rd on team 102.9 +0.019 PR CR R SR CSR RSR
2013-09-07 Kensington Metropark OFFICIAL 5000m 21:42 59th · 2nd on team 98.8 +0.038 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 106.5

Waterford Kettering (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Warrior Classic 1600m 5:19.3 18th · 3rd on team 108.4 -0.017 ★PR SR RSR
2015-03-31 Waterford Kettering vs. WLN 1600m 5:32 2nd · 2nd on team 104.6 -0.019 PR SR RSR