Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 17:58.1 | 52nd · 2nd on team | 121.6 | +0.049 | |
| 2009-11-14 | Franklin Park | 5000m | 17:32 | 17th · 2nd on team | 123.9 | +0.016 | SR CSR RSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 17:50.5 | 28th · 2nd on team | 122.3 | +0.049 | ★CR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 17:44.3 | 39th · 2nd on team | 119.6 | +0.016 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Franklin Park | 5000m | 16:44.7 | 20th · 1st on team | 128.2 | +0.016 | |
| 2008-11-08 | Franklin Park | 5000m | 16:37 | 12th · 2nd on team | 126.9 | +0.016 | |
| 2008-10-04 | Franklin Park | 5000m | 16:12 | 3rd · 1st on team | 131.6 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 16:11.7 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Gardner Municipal Golf Course | 4667m | 15:32 | 55th · 1st on team | 124.8 | -0.005 | ★PR ★CR SR CSR |
| 2007-11-10 | Franklin Park | 5000m | 16:50 | 21st · 1st on team | 126.3 | +0.016 | PR CR R SR CSR RSR |
| 2007-11-04 | Wrentham Development Center | 5000m | 17:02 | 2nd · 1st on team | 122.9 | -0.003 | ★CR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 16:51 | 40th · 1st on team | — | — | PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park | 3000m | 10:41 | 3rd · 1st on team | 118.5 | +0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-08 | Race results → | 2miles | 10:48.2 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-02-08 | Race results → | 600m | 1:27.9 | 1st · 1st on team | — | — | SR |
| 2010-01-30 | Meet results → | Men's 600 Meters | 1:28.08 | 15th · 1st on team | — | — | ★PR SR |
| 2010-01-22 | ACL Meet #5 | 1000m | 2:43.4 | 2nd · 1st on team | 117.3 | -0.049 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-27 | Race results → | 600m | 1:25.32 | 9th · 1st on team | — | — | |
| 2009-02-22 | MIAA Div II State Championships | 600m | 1:24.36 | 3rd · 1st on team | — | -0.049 | ★PR SR |
| 2009-02-01 | Coaches Elite Meet | 600m | 1:24.4 | 6th · 1st on team | — | -0.049 | PR SR |
| 2008-12-28 | Boston Holiday Invitational Day 2 | 1mile | 4:31.03 | 6th · 2nd on team | 123.6 | -0.049 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Massachusetts All State Meet | 1mile | 4:29.37 | 10th · 1st on team | 125.4 | -0.038 | |
| 2008-05-30 | Division II, East | 1mile | 4:26.83 | 4th · 1st on team | 126.6 | -0.038 | ★PR R SR RSR |
| 2008-05-03 | Meet results → | Men's Mile | 4:35.86 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-15 | MA Div 2 Champs | 1000m | 2:39.55 | 10th · 1st on team | 120.3 | -0.049 | ★PR SR RSR |
| 2008-02-02 | State Coaches Invitational | 1000m | 2:40.81 | 3rd · 1st on team | 119.4 | -0.049 | PR SR RSR |
| 2008-01-05 | Meet results → | Men's Mile | 4:42.59 | 1st · 1st on team | — | — | |
| 2007-12-16 | Meet results → | Men's Mile | 4:42.59 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Eastern MA Div 2 Champs | 1mile | 4:41.93 | 13th · 1st on team | 119.5 | -0.038 | |
| 2007-05-12 | MSTCA State Coaches Invitational | 1mile | 4:34.14 | 9th · 1st on team | 122.6 | -0.039 | |
| 2007-05-05 | State Frosh/Soph Invitational | 1mile | 4:33.25 | 3rd · 1st on team | 123.4 | -0.035 | PR R SR RSR |
| 2007-02-17 | Ma Div 2 Champs | 1mile | 4:37.97 | 11th · 1st on team | 120.0 | -0.049 | PR R SR RSR |
| 2007-02-03 | Race results → | 1mile | 4:39.98 | 13th · 1st on team | — | — | PR SR |