Racecast

Erica Furnell

Copper Hills (UT) · 12 · UT D6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.8 2016 TF season
Best race 110.5 XC
Races 41
Seasons 4 2013 — 2016

RankedNation #60107·UT #1073·UT D6A #314·Team #42 ?

Training paces & VO2max → critical speed 8:35/mi, fitted from 11 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 100.0

Copper Hills (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-13 Cottonwood Complex 5000m 23:57.1 8th · 7th on team 108.9 +2.7% SR CSR RSR
2015-10-02 Quinn's Junction 4828m — — — +3.3% ★CR CSR
2015-09-24 West Jordan Soccer Complex 5000m 25:58.9 16th · 10th on team 104.5 +7.5% ★CR SR CSR RSR
2015-09-18 Spanish Fork Sports Complex 4828m 24:27 21st · 6th on team 102.1 +2.3% ★CR SR CSR RSR
2015-09-11 Herriman 4828m 30:18 88th · 18th on team 93.0 +14.7% SR CSR RSR
2015-08-07 Copper Hills High 5000m 27:00 17th · 17th on team 91.4 0.0% ★CR SR CSR RSR

2014 XC 104.2

Copper Hills (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-09 Cottonwood Complex 5000m 23:26.6 5th · 1st on team 110.5 +2.0% ★PR ★CR ★R SR CSR RSR
2014-10-03 Westlake HS 4828m 22:40 52nd · 3rd on team 107.8 +0.7% ★PR ★CR SR CSR
2014-09-26 Salem Hills High 4828m 24:07 143rd · 6th on team 104.8 +3.8% ★CR CSR
2014-09-20 Pleasant Grove HS 4828m 23:00 1st · 1st on team 110.1 +3.5% ★CR R SR CSR RSR
2014-09-12 Herriman 4828m 27:05 72nd · 8th on team 102.6 +14.7% ★CR SR CSR RSR
2014-09-03 Cottonwood Complex 5000m 26:49.1 54th · 13th on team 96.3 +2.0% SR CSR
2014-08-30 American Fork HS 3218m 16:22 113th · 5th on team 97.6 +4.6% ★PR ★CR SR CSR RSR

2013 XC 100.2

Copper Hills (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Cottonwood Complex 5000m 23:46.7 17th · 7th on team 107.6 +2.0% PR CR R SR CSR RSR
2013-10-04 Westlake HS 4828m 22:47 7th · 6th on team 105.9 +0.7% PR CR R SR CSR RSR
2013-09-27 Maple Mountain 4828m 23:57.3 88th · 4th on team 102.3 +1.5% PR ★CR R SR CSR RSR
2013-09-21 Soldier Hollow 4828m 27:34 44th · 2nd on team 95.9 +8.7% PR ★CR SR CSR
2013-09-11 Spanish Fork Sports Complex 4747m 23:49 39th · 16th on team 100.8 +0.3% ★PR ★CR R SR CSR RSR
2013-08-22 Sugar House Park 4586m 28:12.6 14th · 3rd on team 88.8 +9.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 101.7

Copper Hills (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-17 Region 3 JV Meet 1600m 6:55.15 18th · 6th on team 101.8 +3.1%
2016-04-20 CHHS @ WJHS 1600m 6:56.6 6th · 6th on team 101.7 +3.1%
2016-03-30 CHHS, JHS @ Brighton 1600m 7:10 13th · 13th on team 98.7 +3.1%
2016-03-23 Bingham at CHHS 4-6-16 1600m 6:48.14 9th · 9th on team 104.3 +3.1% ★PR SR RSR

2015 TF 99.3

Copper Hills (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-22 Copper Hills @ Alta 800m 3:08 13th · 13th on team 99.8 +2.5%
2015-04-15 Brighton, West Jordan @ Copper Hills 800m 3:08.7 8th · 8th on team 100.4 +3.1%
2015-04-15 Brighton, West Jordan @ Copper Hills 200m 31.89 15th · 15th on team — +3.1% SR
2015-04-01 Bingham, West Jordan @ Copper Hills 800m 3:06.65 8th · 8th on team 101.3 +3.1% ★PR SR RSR
2015-03-11 Copper Hills @ Syracuse 1600m 7:19.7 12th · 12th on team 95.9 +2.1% PR SR RSR

2014 TF —

Copper Hills (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-23 Alta @ CHHS 200m 32.5 9th · 9th on team — +3.1%
2014-04-23 Alta @ CHHS 400m 1:15.62 5th · 5th on team — +3.1%
2014-04-23 Alta @ CHHS 100m 15.41 15th · 15th on team — +3.1% ★PR SR
2014-04-19 Taylorsville Invitational 200m 31.46 19th · 3rd on team — +2.4% ★PR SR
2014-04-19 Taylorsville Invitational 400m 1:13.8 17th · 2nd on team — +2.4% ★PR SR
2014-04-09 Brighton, West Jordan @ CHHS 400m 1:15.42 2nd · 2nd on team — +3.1% PR SR
2014-04-09 Brighton, West Jordan @ CHHS 100m 15.69 16th · 16th on team — +3.1% PR SR
2014-04-09 Brighton, West Jordan @ CHHS 200m 32.73 12th · 12th on team — +3.1% PR SR
2014-04-02 CHHS, Bingham @ West Jordan 400m 1:17.34 2nd · 2nd on team — +3.1%
2014-04-02 CHHS, Bingham @ West Jordan 100m 16.34 17th · 17th on team — +3.1% PR SR
2014-03-29 Copper Hills High Invitational 400m 1:18 33rd · 5th on team — +3.1%
2014-03-19 Jordan, Bingham @ CHHS 400m 1:16.04 6th · 6th on team — +3.1% PR SR
2014-03-19 Jordan, Bingham @ CHHS 100m 16.54 16th · 16th on team — +3.1% PR SR