Helena Enders
St Mary's Academy (OR) · 12 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head
Athlete rating
91.5
2013 XC season
Races
3
Seasons
1
2013
RankedNation #94730·OR #2126·OR D6A #1082·6A-5 THREE RIVERS #196·Team #58
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Training paces
& VO2max →
critical speed
9:46/mi, fitted from
3 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013 XC
89.8
St Mary's Academy (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-02 |
Molalla River State Park
|
5000m |
27:31.4 |
65th
· 29th on team |
91.7 |
+0.032 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-09-18 |
Lents Park
|
5000m |
28:17 |
116th
· 40th on team |
86.5 |
-0.006 |
PR
★CR
SR
CSR
|
| 2013-09-10 |
Fernhill Park
|
3000m |
15:48 |
57th
· 10th on team |
91.2 |
+0.010 |
★PR
★CR
R
SR
CSR
RSR
|
