Racecast

Jonah Gonder

Manila (AR) · 12 · UT D1A · Compare head to head

Athlete rating 123.3 2017 TF season
Best race 124.2 TF
Races 35
Seasons 4 2013 — 2017

RankedNation #7109·UT #212·UT D1A #2300·Team #2 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 11 races in 2014

Cross Country

2015 XC 94.0

Manila (AR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Sugar House Park 4828m 20:02.3 42nd · 2nd on team 104.1 +0.054 SR CSR RSR
2015-09-25 Soldier Hollow 4988m 25:41.5 107th · 2nd on team 90.5 +0.129 ★PR ★CR SR CSR
2015-09-18 Purple Sage Golf Course 5000m 22:24 61st · 3rd on team 98.4 +0.075 ★PR ★CR SR CSR RSR
2015-09-11 Herriman 4828m 28:24 118th · 4th on team 83.1 +0.176 ★CR SR CSR RSR

2013 XC 98.3

Manila (AR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Sugar House Park 4828m 19:58.2 47th · 2nd on team 104.7 +0.054 ★PR ★CR R SR CSR RSR
2013-09-14 BYU Track Stadium Course 5000m 23:23.9 206th · 1st on team 91.9 +0.048 PR ★CR R SR CSR RSR

Track & Field

2017 TF 122.2

Manila (AR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 UHSAA 1A State Track Championships 800m 2:05.29 3rd · 1st on team 121.8 -0.023 ★PR SR
2017-04-15 Wasatch Invitational 800m 2:05.9 3rd · 1st on team 124.2 -0.000 PR ★R SR RSR
2017-04-08 Uintah Invitational 400m 58.2 15th · 1st on team — +0.004 SR
2017-04-07 Temple View Qualifier 800m 2:10.33 5th · 1st on team 120.6 +0.003 R SR RSR

2016 TF 113.1

Manila (AR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 Utah State Track and Field Championships 800m 2:07.8 5th · 1st on team 120.1 -0.023 PR R SR RSR
2016-05-20 Utah State Track and Field Championships 400m 55.23 19th · 1st on team — -0.023 ★PR SR
2016-05-14 Region 17 Championships 400m 56.81 3rd · 1st on team — +0.004
2016-05-14 Region 17 Championships 800m 2:15.36 1st · 1st on team 116.3 +0.004
2016-05-07 BYU Invitational Day 2 800m 2:08.73 8th · 1st on team 118.4 -0.023 PR R SR RSR
2016-05-06 BYU Invitational Day 1 400m 55.35 29th · 1st on team — -0.023 PR SR
2016-04-16 Old Capitol Invitational 1600m 5:15.46 11th · 1st on team 112.0 -0.004 SR
2016-04-16 Old Capitol Invitational 400m 55.93 9th · 1st on team — -0.004 PR SR
2016-04-09 Uintah Invitational 800m 2:16.6 12th · 1st on team 114.9 +0.004 SR RSR
2016-04-08 Manti Invitational 1600m 5:24.85 20th · 1st on team 108.8 +0.003 SR
2016-04-08 Temple View Qualifier 1600m 5:24.85 20th · 1st on team 108.8 +0.003
2016-04-02 Matt Burr 800m 2:19.54 3rd · 1st on team 112.1 +0.002 SR RSR
2016-04-02 Matt Burr 1600m 5:31.39 14th · 1st on team 106.3 +0.002 SR

2015 TF 111.4

Manila (AR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 Utah State Championships 800m 2:09.61 7th · 1st on team 118.3 -0.023 PR R SR RSR
2015-05-09 Region 17 Championships 1600m 5:44.24 5th · 1st on team 103.2 +0.004
2015-05-09 Region 17 Championships 800m 2:14.65 2nd · 1st on team 117.0 +0.004 PR R SR RSR
2015-05-02 BYU Invitational 800m 2:17.93 47th · 1st on team 110.9 -0.023
2015-05-02 BYU Invitational 1600m 5:11.29 51st · 1st on team 111.1 -0.023 ★PR SR
2015-04-25 Eastern Utah Farm Bureau Championship 1600m 5:12.49 7th · 1st on team 113.4 +0.002 PR SR
2015-04-25 Eastern Utah Farm Bureau Championship 800m 2:21.36 9th · 1st on team 111.1 +0.002
2015-04-18 Old Capitol Invitational 1600m 5:21.58 25th · 1st on team 109.3 -0.004
2015-04-18 Old Capitol Invitational 800m 2:16.94 14th · 1st on team 113.5 -0.004 PR R SR RSR
2015-04-11 Uintah Invitational 1600m 5:28.93 5th · 1st on team 107.8 +0.004
2015-04-10 Temple View Qualifier 1600m 5:20.93 12th · 1st on team 110.4 +0.003 PR R SR RSR
2015-04-10 Temple View Qualifier 800m 2:21.87 17th · 1st on team 110.3 +0.003 PR SR