Jack Urquhart

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-21	Nankin Mills Park OFFICIAL	5000m	24:02.2	61st · 14th on team	86.3	+0.001	★CR CSR
2016-10-15	Hudson Mills Metropark - OFFICIAL	5000m	23:05.7	118th · 7th on team	89.5	-0.006	★CR CSR RSR
2016-10-11	Oakland Christian HS	5000m	23:40.6	58th · 16th on team	88.3	+0.016	★CR CSR
2016-09-27	Thelma Spencer Park	5000m	22:53.7	56th · 13th on team	88.0	-0.036	SR CSR
2016-09-17	Springfield Oaks County Park OFFICIAL	5000m	24:10	130th · 6th on team	89.4	+0.019	★CR SR CSR RSR
2016-09-09	Cranbrook Kingswood	5000m	25:07.9	95th · 14th on team	86.0	+0.042	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Lake Erie Metro Park OFFICIAL	5000m	23:49.7	147th · 3rd on team	87.5	+0.007	★CR CSR
2014-10-17	Oakland Christian HS	5000m	23:41.5	61st · 12th on team	88.5	+0.016	CR CSR
2014-10-07	Thelma Spencer Park	5000m	22:18.9	66th · 11th on team	89.7	-0.036	★PR ★CR ★R SR CSR RSR
2014-09-23	Nankin Mills Park OFFICIAL	5000m	26:57.4	75th · 10th on team	76.8	+0.001	CR CSR
2014-08-26	Whiteford Valley Golf Club	5000m	25:31	21st · 3rd on team	81.0	+0.001	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	Lake Erie Metro Park OFFICIAL	5000m	24:19.7	104th · 7th on team	86.0	+0.007	PR CR R SR CSR RSR
2013-10-12	Hudson Mills Metropark - OFFICIAL	5000m	24:49.9	87th · 2nd on team	83.5	-0.006	PR CR R SR CSR RSR
2013-09-28	Dewitt HS	5000m	25:26.3	37th · 8th on team	81.4	-0.001	★CR R CSR RSR
2013-09-24	Thelma Spencer Park	5000m	25:12.3	73rd · 9th on team	79.3	-0.036	PR CR R SR CSR RSR
2013-09-17	Oakland Christian HS	5000m	29:21.7	23rd · 4th on team	71.2	+0.016	CR CSR
2013-09-14	Springfield Oaks County Park OFFICIAL	5000m	27:22	85th · 3rd on team	76.4	+0.019	PR CR R SR CSR RSR
2013-08-27	Michigan International Research Park	5000m	29:19	15th · 2nd on team	72.5	+0.025	PR ★CR R SR CSR RSR

Cross Country