Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 17:32.9 | 15th · 1st on team | 132.5 | +0.000 | ★PR ★CR SR CSR RSR |
| 2010-11-13 | Franklin Park | 5000m | 19:36 | 7th · 1st on team | 128.0 | +0.015 | CSR |
| 2010-10-26 | Larz Anderson Park | 4441m | 18:39 | 1st · 1st on team | 126.2 | +0.078 | ★PR ★CR SR CSR |
| 2010-10-19 | Walpole High School | 4136m | 16:01 | 1st · 1st on team | 125.8 | +0.002 | ★PR ★CR SR CSR |
| 2010-10-12 | Elm Bank Park | 4103m | 15:10 | 1st · 1st on team | 129.6 | -0.019 | ★PR ★CR SR CSR |
| 2010-10-06 | Cold Spring Park | 5000m | 19:09 | 1st · 1st on team | 132.1 | -0.008 | ★PR ★CR SR CSR RSR |
| 2010-09-28 | Elm Bank Park | 4023m | 16:12 | 1st · 1st on team | 122.9 | +0.008 | ★PR ★CR SR CSR |
| 2010-09-22 | Cold Spring Park | 5000m | 20:03 | 2nd · 1st on team | 124.4 | -0.008 | CR CSR |
| 2010-09-14 | Noble and Greenough School | 5000m | 19:33 | 1st · 1st on team | 127.3 | -0.000 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 19:41.2 | 8th · 1st on team | 133.3 | +0.051 | |
| 2009-11-14 | Franklin Park | 5000m | 19:44 | 2nd · 1st on team | 132.2 | +0.015 | |
| 2009-10-31 | Norwood HS XC | 5000m | 19:38 | 1st · 1st on team | 126.9 | -0.018 | ★CR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 19:30 | 1st · 1st on team | 134.4 | +0.051 | ★CR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 19:12.3 | 2nd · 1st on team | 132.6 | +0.015 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | MIAA All State Championship | 800m | 2:19.06 | 7th · 1st on team | 130.7 | -0.038 | |
| 2011-05-28 | MIAA D1 Meet | 800m | 2:17.44 | 3rd · 1st on team | 131.6 | -0.042 | |
| 2011-05-21 | South Shore Principals Meet | 800m | 2:19.96 | 3rd · 2nd on team | 127.8 | -0.049 | |
| 2011-05-18 | Bay State Conference Meet | 800m | 2:20.41 | 1st · 1st on team | 129.3 | -0.039 | |
| 2011-04-27 | Needham @ Newton North | 800m | 2:17 | 1st · 1st on team | 133.4 | -0.032 | SR RSR |
| 2011-04-20 | Wellesley @ Newton North | 400m | 1:04.34 | 4th · 2nd on team | — | -0.032 | |
| 2011-04-20 | Wellesley @ Newton North | 2miles | 11:40.7 | 2nd · 1st on team | 126.3 | -0.032 | |
| 2011-04-05 | Newton North @ Weymouth | 400m | 1:03.84 | 3rd · 2nd on team | — | -0.039 | SR |
| 2011-04-05 | Newton North @ Weymouth | 2miles | 11:46.2 | 1st · 1st on team | 125.0 | -0.039 | |
| 2011-03-31 | Newton North @ Milton | 2miles | 11:25.8 | 1st · 1st on team | 130.3 | -0.026 | SR |
| 2011-03-31 | Newton North @ Milton | 400m | 1:07.44 | 2nd · 1st on team | — | -0.026 | SR |
| 2011-02-26 | MA State Championship Meet | 1000m | 3:05.96 | 12th · 1st on team | 125.9 | -0.045 | |
| 2011-02-18 | Div. 1 State Meet | 1000m | 2:59.61 | 4th · 1st on team | 130.4 | -0.045 | SR RSR |
| 2011-01-29 | Meet results → | Women's 600 Meters | 1:38.57 | 10th · 1st on team | — | — | ★PR SR |
| 2011-01-20 | Bay State #4 | 1000m | 3:05.4 | 1st · 1st on team | 126.3 | -0.045 | SR |
| 2011-01-13 | Bay State #3 | 600m | 1:40.59 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2011-01-08 | Dartmouth Relays | 800m | 2:23.39 | 1st · 1st on team | 127.6 | -0.042 | SR RSR |
| 2010-12-16 | Bay State #1 | 600m | 1:41.43 | 1st · 1st on team | — | -0.045 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | MIAA All State Championships | 800m | 2:14.7 | 3rd · 1st on team | 133.3 | -0.044 | SR |
| 2010-05-28 | Race results → | 800m | 2:15.61 | 2nd · 1st on team | 134.1 | — | SR |
| 2010-05-22 | South Shore Principal Inv | 800m | 2:15.7 | 1st · 1st on team | 132.1 | -0.049 | SR |
| 2010-05-11 | Race results → | 1mile | 5:20 | 1st · 1st on team | 128.9 | — | |
| 2010-05-04 | Race results → | 400m | 1:02.64 | 2nd · 2nd on team | — | — | |
| 2010-05-01 | Race results → | 1mile | 5:09.79 | 1st · 1st on team | 133.1 | — | |
| 2010-04-29 | Newton North vs. Milton | 400m | 1:01.54 | 1st · 1st on team | — | -0.026 | |
| 2010-04-29 | Newton North vs. Milton | 2miles | 11:37.4 | 1st · 1st on team | 129.3 | -0.026 | SR |
| 2010-04-20 | Newton vs. Wellesley | 800m | 2:26 | 1st · 1st on team | 124.4 | -0.032 | |
| 2010-04-20 | Newton vs. Wellesley | 400m | 1:00.64 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2010-04-14 | Weymouth v. Newton North | 2miles | 11:45.7 | 1st · 1st on team | 124.6 | -0.042 | SR |
| 2010-04-06 | Race results → | 2miles | 13:27.4 | 1st · 1st on team | — | — | SR |
| 2010-02-26 | Race results → | 1000m | 2:55.41 | 1st · 1st on team | 134.6 | — | SR RSR |
| 2010-02-20 | Race results → | 1000m | 3:00.77 | 2nd · 1st on team | 130.6 | — | SR |
| 2010-02-14 | MSTCA Team Pentathlon | 800m | 2:17.06 | 1st · 1st on team | 131.4 | -0.045 | SR |
| 2010-02-03 | BSC Interdivisional | 1mile | 5:16.83 | 1st · 1st on team | 128.8 | -0.045 | |
| 2010-01-28 | vs Braintree | 1mile | 5:07.65 | 1st · 1st on team | 132.6 | -0.045 | ★PR SR RSR |
| 2010-01-21 | Race results → | 600m | 1:42.49 | 1st · 1st on team | — | — | PR SR |
| 2010-01-14 | vs Weymouth | 1000m | 3:03.49 | 1st · 1st on team | 127.2 | -0.045 | |
| 2010-01-09 | 41st Annual Dartmouth Relays | 1000m | 3:03.23 | 2nd · 1st on team | 129.2 | -0.042 | SR RSR |
| 2009-12-17 | vs Framingham | 1mile | 5:26.54 | 2nd · 1st on team | 125.0 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 800m | 2:14.13 | 1st · 1st on team | 135.6 | — | ★PR SR |
| 2009-05-30 | Race results → | 800m | 2:14.5 | 3rd · 1st on team | 135.3 | — | PR SR |
| 2009-05-23 | South Shore Principal Inv | 800m | 2:16.68 | 1st · 1st on team | 131.8 | -0.043 | PR SR |
| 2009-04-07 | Brookline v. Newton North | 1mile | 5:16.8 | 1st · 1st on team | 130.5 | -0.032 | |
| 2009-02-27 | Race results → | 1000m | 2:52.91 | 3rd · 1st on team | 136.6 | — | ★PR ★R SR RSR |
| 2009-02-21 | MIAA Div I State Championships | 100m | 2:55.98 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2009-02-11 | BSC Meet | 1mile | 5:08.5 | 1st · 1st on team | 132.3 | -0.045 | PR SR |
| 2009-02-01 | Coaches Elite Meet | 2miles | 11:14.22 | 2nd · 1st on team | 133.7 | -0.045 | SR RSR |
| 2008-12-11 | Needham v. Newton North | 2miles | 11:35.9 | 2nd · 1st on team | 130.2 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Massachusetts All State Meet | 2miles | 11:08.34 | 6th · 1st on team | 134.4 | -0.033 | ★PR R SR RSR |
| 2008-05-24 | Meet results → | Women's 2 Mile | 11:22.4 | 1st · 1st on team | 131.8 | — | ★PR R SR RSR |
| 2008-05-03 | Weston Twilight Meet | 2miles | 11:28.42 | 5th · 1st on team | 129.5 | -0.042 | PR R SR RSR |