Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Agricultural Farm Park | 5000m | 17:04 | 13th · 1st on team | 124.2 | +0.007 | CSR RSR |
| 2016-11-05 | Kenilworth Park | 5000m | 17:20 | 5th · 1st on team | 121.7 | -0.001 | ★CR CSR |
| 2016-10-29 | Agricultural Farm Park | 5000m | 17:25 | 4th · 1st on team | 122.3 | +0.007 | CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:55 | 36th · 2nd on team | 116.0 | -0.069 | ★PR ★CR SR CSR |
| 2016-09-10 | 59th Lake Forest Cross Country Festival | 6437m | 17:42.9 | 4th · 1st on team | 119.5 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 17:19.8 | 59th · 5th on team | 119.4 | -0.023 | ★CR CSR |
| 2015-11-14 | Agricultural Farm Park | 5000m | 16:59.3 | 13th · 1st on team | 126.1 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2015-11-07 | Fort Dupont Park | 5000m | 17:50 | 3rd · 1st on team | 122.4 | +0.036 | ★CR CSR |
| 2015-10-31 | Agricultural Farm Park | 5000m | 17:04 | 6th · 3rd on team | 124.0 | +0.007 | PR CR SR CSR RSR |
| 2015-10-17 | Georgetown Prep | 5000m | 17:33 | 22nd · 3rd on team | 122.0 | +0.023 | ★CR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:16 | 75th · 2nd on team | 121.7 | -0.011 | PR ★CR SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:21 | 17th · 2nd on team | 120.4 | -0.001 | PR CR SR CSR |
| 2015-09-12 | 58th Lake Forest Cross Country Festival | 5000m | 17:32.7 | 10th · 4th on team | 120.5 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Agricultural Farm Park | 5000m | 17:35 | 25th · 4th on team | 121.2 | +0.007 | |
| 2014-11-01 | Fort Dupont Park | 5000m | 18:17 | 5th · 4th on team | 119.9 | +0.036 | CR CSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 17:30 | 11th · 4th on team | 122.5 | +0.007 | PR CR SR CSR RSR |
| 2014-09-20 | Mercersburg Academy | 5000m | 17:49 | 12th · 3rd on team | 117.9 | -0.013 | ★CR SR CSR RSR |
| 2014-09-06 | Lake Forest XC Festival | 5000m | 18:12.6 | 11th · 2nd on team | 116.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | The Bullis School Campus | 5000m | 17:41 | 18th · 7th on team | 120.4 | +0.011 | PR ★CR SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 18:31.9 | 26th · 7th on team | 113.9 | +0.002 | ★CR CSR RSR |
| 2013-09-21 | Mercersburg Academy | 5000m | 18:28 | 35th · 6th on team | 112.7 | -0.013 | PR CR SR CSR RSR |
| 2013-09-10 | The Bullis School Campus | 5000m | 19:45.3 | 11th · 7th on team | 108.8 | +0.011 | CR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 19:04.9 | 53rd · 7th on team | 107.9 | -0.030 | PR ★CR SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | DCSAA Championships | 1600m | 5:01.71 | 15th · 2nd on team | 111.9 | -0.040 | |
| 2017-05-13 | ISL/MAC Track & Field Championships | 800m | 2:08.43 | 5th · 2nd on team | 117.6 | -0.042 | ★PR SR |
| 2017-05-06 | 36th General Phillip Draper Invitational | 1600m | 4:42.4 | 11th · 1st on team | 119.9 | -0.043 | ★PR SR RSR |
| 2017-04-19 | STA/NCS Quad 4/19 | 800m | 2:09.21 | 1st · 1st on team | 116.9 | -0.038 | PR SR RSR |
| 2017-04-12 | SFS GREY MEET | 400m | 55.14 | 3rd · 2nd on team | — | -0.036 | ★PR SR |
| 2017-04-05 | STA/NCS Quad 4/5 | 1600m | 4:50 | 4th · 2nd on team | 116.8 | -0.038 | SR RSR |
| 2017-03-21 | SFS MAROON MEET | 400m | 55.44 | 6th · 3rd on team | — | -0.036 | PR SR |
| 2017-03-21 | SFS MAROON MEET | 3200m | 10:36.1 | 2nd · 1st on team | 115.8 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | DCSAA Outdoor TF State Championship | 1600m | 4:52.08 | 10th · 1st on team | 116.2 | -0.040 | SR |
| 2016-05-14 | ISL / MAC Championships | 800m | 2:10.83 | 9th · 2nd on team | 114.5 | -0.042 | |
| 2016-04-30 | Cassel's XBC Track Experience | 800m | 2:10.33 | 23rd · 2nd on team | 115.5 | -0.040 | PR SR |
| 2016-04-16 | 11th Annual Viking Invitational | 3200m | 10:38.2 | 20th · 2nd on team | 116.9 | -0.023 | SR RSR |
| 2016-04-06 | SFS QUAKER MEET | 1600m | 5:09.3 | 1st · 1st on team | 109.9 | -0.036 | |
| 2016-02-06 | Private & Independent Invitational | 1000m | 2:55.77 | 12th · 1st on team | 113.0 | -0.036 | ★PR SR RSR |
| 2016-01-30 | EHS Winter Invitational | 1600m | 5:05 | 12th · 2nd on team | 111.9 | -0.041 | |
| 2016-01-29 | EHS Invitational | 1600m | 5:05 | 12th · 2nd on team | 111.9 | -0.041 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 1600m | 4:48.6 | 11th · 3rd on team | 117.9 | -0.041 | PR SR RSR |
| 2015-05-09 | ISL / MAC Championships | 800m | 2:11.91 | 8th · 1st on team | 113.5 | -0.042 | |
| 2015-05-09 | ISL / MAC Championships | 3200m | 10:41.96 | 8th · 3rd on team | 114.2 | -0.042 | |
| 2015-05-08 | ISL / MAC Championships | 800m | 2:11.91 | 8th · 1st on team | 113.7 | -0.042 | SR |
| 2015-05-08 | ISL / MAC Championships | 3200m | 10:41.96 | 8th · 3rd on team | 114.7 | -0.042 | SR |
| 2015-05-02 | 34th General Philip Draper Invitational | 1600m | 4:53.32 | 20th · 1st on team | 115.2 | -0.043 | PR SR |
| 2015-04-22 | @ Flint Hill | 800m | 2:14.5 | 1st · 1st on team | 112.3 | -0.037 | |
| 2015-04-22 | @ Flint Hill | 1600m | 4:59.1 | 1st · 1st on team | 114.1 | -0.037 | PR SR |
| 2015-04-18 | 10th Annual Viking Invitational | 3200m | 10:49.7 | 20th · 1st on team | 116.1 | -0.019 | SR RSR |
| 2015-04-01 | SFS MEET 1 | 800m | 2:13.4 | 1st · 1st on team | 112.9 | -0.036 | SR RSR |
| 2015-04-01 | SFS MEET 1 | 3200m | 11:05.7 | 5th · 3rd on team | 110.8 | -0.036 | SR |
| 2015-03-18 | Saints Early Bird 2016 (Formerly Saints Open) | 1600m | 5:06 | 1st · 1st on team | 111.1 | -0.043 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | DCSAA State Track/Field Champ. Meet | 3200m | 10:29.89 | 8th · 2nd on team | 116.0 | -0.041 | ★PR SR RSR |
| 2014-05-09 | ISL / MAC Championships | 800m | 2:11.75 | 8th · 3rd on team | 113.5 | -0.042 | PR SR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 1mile | 4:59.23 | 6th · 1st on team | 113.7 | -0.043 | ★PR SR RSR |
| 2014-04-23 | Sfs Home Meet 2 | 3200m | 10:50 | 4th · 2nd on team | 113.5 | -0.036 | PR SR RSR |
| 2014-04-09 | Flint Hill Home Meet | 800m | 2:13.1 | 1st · 1st on team | 111.9 | -0.046 | PR SR RSR |
| 2014-04-05 | Potomac Invitational | 1600m | 5:16.3 | 19th · 2nd on team | 107.6 | -0.037 | PR SR RSR |
| 2014-04-02 | Sfs Home Meet 1 | 400m | 58.54 | 7th · 4th on team | — | -0.036 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | ISL/MAC MS Championships | 800m | 2:25.9 | 1st · 1st on team | 124.3 | -0.037 | |
| 2013-05-24 | ISL/MAC MS Championships | 1600m | 5:19.6 | 2nd · 1st on team | 125.7 | -0.037 | R RSR |
| 2013-05-16 | Sfs Home Ms 3 | 800m | 2:27.3 | 2nd · 1st on team | 122.0 | -0.036 | |
| 2013-05-16 | Sfs Home Ms 3 | 1600m | 5:21.6 | 2nd · 1st on team | 124.2 | -0.036 | |
| 2013-04-10 | Landon Home Meet | 800m | 2:24.3 | 1st · 1st on team | 124.3 | -0.038 | PR R SR RSR |
| 2013-04-10 | Landon Home Meet | 1600m | 5:19.5 | 2nd · 1st on team | 124.8 | -0.038 | PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-21 | MAC Middle School Meet | 800m | 2:31 | 3rd · 1st on team | 118.2 | -0.037 | |
| 2012-05-21 | MAC Middle School Meet | 1600m | 5:24.4 | 3rd · 1st on team | 122.0 | -0.037 | PR SR |
| 2012-05-17 | Sidwell Home Meet 3 | 1600m | 5:31.2 | 1st · 1st on team | 120.1 | -0.036 | PR R SR RSR |
| 2012-05-17 | Sidwell Home Meet 3 | 800m | 2:26.6 | 1st · 1st on team | 122.3 | -0.036 | PR R SR RSR |
| 2012-05-03 | Sidwell Home Meet 2 | 400m | 1:06.64 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2012-05-03 | Sidwell Home Meet 2 | 800m | 2:37.9 | 1st · 1st on team | 113.4 | -0.036 | |
| 2012-04-04 | Sidwell Home Meet 1 | 1600m | 5:45 | 1st · 1st on team | 115.2 | -0.036 | PR R SR RSR |
| 2012-04-04 | Sidwell Home Meet 1 | 800m | 2:36 | 1st · 1st on team | 114.8 | -0.036 | PR SR |