Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Agricultural Farm Park | 5000m | 18:08 | 45th · 7th on team | 116.8 | +0.007 | |
| 2016-11-05 | Kenilworth Park | 5000m | 17:48 | 18th · 5th on team | 118.5 | -0.001 | ★CR CSR RSR |
| 2016-10-29 | Agricultural Farm Park | 5000m | 18:05 | 10th · 5th on team | 117.8 | +0.007 | CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:14 | 49th · 4th on team | 113.9 | -0.069 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | 59th Lake Forest Cross Country Festival | 6437m | 18:51.1 | 27th · 5th on team | 112.2 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 17:20.8 | 62nd · 6th on team | 119.3 | -0.023 | PR ★CR SR CSR |
| 2015-11-14 | Agricultural Farm Park | 5000m | 17:42.8 | 35th · 6th on team | 120.9 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2015-10-31 | Agricultural Farm Park | 5000m | 18:00 | 16th · 6th on team | 117.5 | +0.007 | CR CSR |
| 2015-10-17 | Georgetown Prep | 5000m | 18:12 | 48th · 5th on team | 117.7 | +0.023 | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:46 | 133rd · 5th on team | 118.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 18:02 | 38th · 3rd on team | 115.9 | -0.001 | PR CR SR CSR |
| 2015-09-12 | 58th Lake Forest Cross Country Festival | 5000m | 18:08.7 | 21st · 6th on team | 116.5 | — | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Agricultural Farm Park | 5000m | 19:02 | 20th · 1st on team | 111.9 | +0.007 | PR CR SR CSR RSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 19:28 | 3rd · 1st on team | 110.1 | +0.007 | PR CR SR CSR RSR |
| 2014-09-20 | Mercersburg Academy | 5000m | 20:29 | 24th · 2nd on team | 102.5 | -0.013 | ★CR SR CSR RSR |
| 2014-09-06 | Lake Forest XC Festival | 5000m | 20:41.8 | 55th · 5th on team | 102.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Agricultural Farm Park | 5000m | 19:51 | 84th · 2nd on team | 107.1 | +0.007 | CR CSR |
| 2013-10-26 | The Bullis School Campus | 5000m | 19:30 | 4th · 2nd on team | 109.2 | +0.011 | PR ★CR SR CSR RSR |
| 2013-09-21 | Mercersburg Academy | 5000m | 20:52 | 58th · 5th on team | 99.8 | -0.013 | PR CR SR CSR RSR |
| 2013-09-10 | The Bullis School Campus | 5000m | 22:38.3 | 5th · 2nd on team | 95.0 | +0.011 | CR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 22:23.9 | 57th · 7th on team | 91.9 | -0.030 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Landon School | 3218m | 14:08.4 | 5th · 2nd on team | 116.7 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2012-10-04 | Landon School | 3379m | 15:33.4 | 15th · 3rd on team | 106.0 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2012-09-27 | Landon School | 3379m | 15:59.3 | 31st · 6th on team | 105.1 | -0.033 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-31 | Norwood School | 3218m | 17:41.9 | 30th · 5th on team | 102.7 | +0.105 | ★CR CSR |
| 2011-10-28 | Landon School | 3379m | 15:52.2 | 19th · 6th on team | 105.2 | -0.033 | PR CR R SR CSR RSR |
| 2011-10-20 | Landon School | 3379m | 16:57.2 | 25th · 9th on team | 99.5 | -0.033 | PR CR SR CSR |
| 2011-10-06 | Landon School | 3218m | 16:10.3 | 39th · 8th on team | 103.1 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | ISL/MAC Track & Field Championships | 3200m | 10:20.86 | 3rd · 1st on team | 117.6 | -0.042 | SR RSR |
| 2017-05-06 | 36th General Phillip Draper Invitational | 1600m | 4:50.67 | 19th · 2nd on team | 116.5 | -0.043 | ★PR SR RSR |
| 2017-04-22 | 12th Annual Viking Invitational | 800m | 2:13.12 | 27th · 1st on team | 115.3 | -0.023 | SR RSR |
| 2017-04-19 | STA/NCS Quad 4/19 | 3200m | 10:43.87 | 2nd · 1st on team | 113.7 | -0.038 | |
| 2017-04-12 | SFS GREY MEET | 1600m | 4:54.9 | 2nd · 1st on team | 115.2 | -0.036 | PR SR RSR |
| 2017-03-21 | SFS MAROON MEET | 400m | 59.24 | 12th · 5th on team | — | -0.036 | ★PR SR |
| 2017-03-21 | SFS MAROON MEET | 3200m | 10:40.4 | 3rd · 2nd on team | 115.0 | -0.036 | SR RSR |
| 2017-01-24 | EHS Winter Invitational | 1600m | 5:00.99 | 8th · 2nd on team | 113.4 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | ISL / MAC Championships | 3200m | 10:44.27 | 6th · 2nd on team | 113.4 | -0.042 | |
| 2016-04-30 | Cassel's XBC Track Experience | 3200m | 10:17.27 | 19th · 2nd on team | 118.1 | -0.040 | ★PR SR RSR |
| 2016-04-16 | 11th Annual Viking Invitational | 800m | 2:12.89 | 36th · 1st on team | 114.8 | -0.023 | ★PR SR |
| 2016-04-06 | SFS QUAKER MEET | 3200m | 10:40.7 | 2nd · 2nd on team | 114.9 | -0.036 | PR SR RSR |
| 2016-04-02 | Potomac Invitational | 1600m | 4:59.3 | 7th · 1st on team | 113.0 | -0.037 | SR |
| 2016-02-13 | Hoxton Invitational | 1000m | 3:03.2 | 12th · 1st on team | 107.8 | -0.041 | ★PR SR |
| 2016-02-06 | Private & Independent Invitational | 1600m | 5:01.76 | 18th · 2nd on team | 113.7 | -0.036 | SR RSR |
| 2016-01-30 | EHS Winter Invitational | 1600m | 5:06 | 13th · 3rd on team | 111.5 | -0.041 | |
| 2016-01-29 | EHS Invitational | 1600m | 5:06 | 13th · 3rd on team | 111.5 | -0.041 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 800m | 2:27.85 | 26th · 1st on team | 101.7 | -0.041 | |
| 2015-05-09 | ISL / MAC Championships | 1600m | 4:59.05 | 13th · 3rd on team | 113.2 | -0.042 | |
| 2015-05-08 | ISL / MAC Championships | 1600m | 4:59.05 | 13th · 3rd on team | 113.6 | -0.042 | PR SR RSR |
| 2015-05-02 | 34th General Philip Draper Invitational | 1600m | 5:08.69 | 34th · 2nd on team | 109.5 | -0.043 | PR SR |
| 2015-04-22 | @ Flint Hill | 3200m | 11:08.8 | 3rd · 3rd on team | 110.2 | -0.037 | PR SR RSR |
| 2015-04-18 | 10th Annual Viking Invitational | 800m | 2:25.07 | 40th · 2nd on team | 105.6 | -0.019 | PR SR |
| 2015-04-01 | SFS MEET 1 | 800m | 2:30.2 | 9th · 4th on team | 100.3 | -0.036 | PR SR |
| 2015-03-18 | Saints Early Bird 2016 (Formerly Saints Open) | 1600m | 5:20.7 | 5th · 2nd on team | 106.0 | -0.043 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-05 | ISL/MAC B Championship | 1600m | 5:19.3 | 4th · 1st on team | 106.4 | -0.037 | PR SR RSR |
| 2014-04-26 | 9th Annual Viking Invitational | 800m | 2:34.83 | 39th · 2nd on team | 99.0 | -0.019 | PR SR |
| 2014-04-23 | Sfs Home Meet 2 | 1600m | 5:22 | 11th · 5th on team | 106.3 | -0.036 | PR SR RSR |
| 2014-04-09 | Flint Hill Home Meet | 3200m | 12:02 | 5th · 5th on team | 101.2 | -0.046 | PR SR |
| 2014-04-05 | Potomac Invitational | 1600m | 5:29.9 | 27th · 3rd on team | 103.2 | -0.037 | PR SR RSR |
| 2014-04-02 | Sfs Home Meet 1 | 800m | 2:38.9 | 4th · 2nd on team | 94.3 | -0.036 | PR SR RSR |