Racecast

Kate Nootenboom

Lincoln (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6ADistrict XC6A · Compare head to head

Athlete rating 111.8 2014 XC season
Best race 114.1 XC
Races 8
Seasons 2 2013 — 2014

RankedNation #33023·OR #585·OR D6A #3401·6A-1 PORTLAND INTERSCHOLASTIC #50·Team #30 ?

Training paces & VO2max → critical speed 7:58/mi, fitted from 3 races in 2014

Cross Country

2014 XC 111.4

Lincoln (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-10 Franklin HS 5000m 22:37 30th · 4th on team 111.9 +0.019 ★CR SR CSR RSR
2014-09-03 Tualatin HS 3000m 12:36 3rd · 2nd on team 111.6 +0.007 ★PR ★CR SR CSR RSR
2014-08-28 Wilsonville HS 3000m 12:50.6 4th · 3rd on team 110.5 +0.000 PR ★CR SR CSR RSR

2013 XC 110.8

Lincoln (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Tualatin Hills Recreation Center 5000m 22:33.1 32nd · 3rd on team 109.0 -0.006 ★CR CSR
2013-10-16 Sunset High School 5000m 22:46 31st · 9th on team 109.4 +0.011 ★CR CSR
2013-10-05 Franklin Park-Yakima 4828m 21:56.6 29th · 1st on team 112.2 +0.043 ★PR ★CR SR CSR
2013-10-02 Rood Bridge Park 5000m 22:19.6 24th · 7th on team 114.1 +0.039 ★PR ★CR ★R SR CSR RSR
2013-09-21 Lane Community College 5000m 22:42 2nd · 1st on team 109.2 +0.012 PR ★CR R SR CSR RSR