Racecast

Nahed Lakkis

Catholic Memorial (MA) · 12 · CATHOLICMA D13 · Compare head to head

Athlete rating 122.7 2009 TF season
Best race 128.5 XC
Races 55
Seasons 5 2005 — 2009

RankedNation #3805·MA #105·MA D1 #1606·CATHOLIC #15·Team #7 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 15 races in 2008

Rating scale ?

Cross Country

2008 XC 123.5

Catholic Memorial (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Franklin Park 5000m 17:48 56th · 2nd on team 118.5 +0.016
2008-10-04 Franklin Park 5000m 16:36 13th · 2nd on team 128.5 +0.016 ★PR ★CR ★R SR CSR RSR

2007 XC 117.4

Catholic Memorial (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Franklin Park 5000m 18:06 95th · 3rd on team 117.4 +0.016 PR CR SR CSR RSR

2006 XC 112.2

Catholic Memorial (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Northfield Mountain Recreation Center 4667m 18:32 138th · 6th on team 112.2 +0.066 ★PR ★CR SR CSR RSR

Track & Field

2009 TF 119.9

Catholic Memorial (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 MIAA Division II Championship 1mile 4:30.6 5th · 1st on team 123.5 -0.046
2009-05-23 Catholic Conference Classic 1mile 4:31.97 2nd · 1st on team 122.9 -0.046
2009-05-09 Meet results → Men's 800 Meters 2:01.38 8th · 1st on team — — ★PR SR
2009-02-27 Race results → 1000m 2:33.73 9th · 1st on team — — ★PR SR
2009-02-22 MIAA Div II State Championships 1000m 2:36.85 2nd · 1st on team 122.2 -0.049 PR SR
2009-02-12 Tri-County League Championships 1000m 2:38.11 3rd · 1st on team 121.2 -0.049 SR
2009-02-03 Tri-County League Meet #7 1000m 2:42.3 3rd · 1st on team 118.1 -0.049
2009-02-01 Coaches Elite Meet 1mile 4:29.39 13th · 1st on team 124.2 -0.049 SR RSR
2009-01-27 Tri-County League Meet #6 1000m 2:38.12 2nd · 1st on team 121.2 -0.049 SR
2009-01-27 Tri-County League Meet #6 1mile 4:50.99 10th · 2nd on team 114.9 -0.049
2009-01-20 Tri-County League Meet #5 1mile 4:42.68 2nd · 1st on team 118.3 -0.049
2009-01-20 Tri-County League Meet #5 1000m 2:44.08 2nd · 1st on team 116.8 -0.049
2009-01-13 Tri-County League Meet #4 1mile 4:51.81 7th · 2nd on team 114.6 -0.049
2008-12-16 Tri-County League 1000m 2:41.9 1st · 1st on team 118.6 -0.049 SR RSR
2008-12-16 Tri-County League 1mile 4:35.12 1st · 1st on team 121.8 -0.049 SR RSR

2008 TF 120.4

Catholic Memorial (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 Massachusetts All State Meet 1mile 4:51.6 22nd · 1st on team 115.9 -0.038
2008-05-30 Division II, East 1mile 4:29.36 6th · 1st on team 125.4 -0.038 R RSR
2008-05-24 Catholic Conference Championship Meet 1mile 4:35.97 3rd · 1st on team 121.5 -0.046
2008-02-22 Race results → 1mile 4:39.18 19th · 1st on team — —
2008-02-15 MA Div 2 Champs 1mile 4:29.82 3rd · 1st on team 124.2 -0.049
2008-02-07 Tri County League Championship 1mile 4:28.67 2nd · 1st on team 124.7 -0.049 ★PR R SR RSR
2008-02-02 Meet results → Men's 2 Mile 9:49.69 12th · 1st on team — — ★PR SR
2008-01-29 Tri County League Meet #6 1mile 4:30.51 1st · 1st on team 123.9 -0.049 PR R SR RSR
2008-01-22 Tri County League Meet #5 1000m 2:37.21 2nd · 1st on team 122.1 -0.049 PR SR
2008-01-08 Tri County League Meet #4 2miles 10:04.63 1st · 1st on team 122.7 -0.049 ★PR R SR RSR
2008-01-02 Tri County League Meet #3 1000m 2:47.89 8th · 1st on team 114.4 -0.049 SR
2008-01-02 Tri County League Meet #3 1mile 4:46.62 7th · 1st on team 116.9 -0.049
2007-12-18 Tri County League Meet #2 1mile 4:50.14 7th · 2nd on team 115.0 -0.049
2007-12-18 Tri County League Meet #2 2miles 10:17.26 3rd · 1st on team 119.9 -0.049 PR SR RSR
2007-12-11 Tri County League Meet #1 1mile 4:39.76 3rd · 1st on team 119.2 -0.049 PR SR RSR

2007 TF 115.8

Catholic Memorial (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 Rt. 228 T&F Frosh/Sophomore Invitational 1mile 4:47.64 3rd · 1st on team 115.7 -0.046
2007-02-17 Ma Div 2 Champs 1mile 4:41.39 17th · 1st on team 118.6 -0.049
2007-02-08 Tri-County League Championship 1mile 4:40.77 8th · 2nd on team 118.8 -0.049 PR SR RSR
2007-01-30 Tri-County League #7 1000m 2:43.01 4th · 1st on team 117.5 -0.049 PR SR
2007-01-22 Tri-County League #6 1000m 2:46.18 7th · 1st on team 115.2 -0.049 PR SR
2007-01-07 MSTCA - Auerbach Freshman-Sophomore Large Schools 2miles 10:29.93 11th · 1st on team 117.5 -0.049 SR RSR
2007-01-02 Tri-County League #4 1mile 4:48.05 8th · 1st on team 115.8 -0.049 PR SR RSR
2006-12-28 Tri-County League #3 1000m 2:48.49 6th · 1st on team 113.4 -0.049 PR SR
2006-12-19 Tri-County League #2 2miles 10:58.1 13th · 2nd on team 112.5 -0.049
2006-12-19 Tri-County League #2 1mile 4:54.8 7th · 1st on team 113.1 -0.049 SR
2006-12-12 Tri-County League #1 2miles 10:40.26 6th · 1st on team 115.7 -0.049 SR RSR

2006 TF 114.0

Catholic Memorial (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-22 Fr/So Rt. 228 Track & Field Invitational 1mile 4:59.7 10th · 1st on team 111.5 -0.046
2006-02-09 Tri-County Fr/So Championship 1mile 4:51.63 3rd · 1st on team 114.3 -0.049 PR SR
2006-01-31 Tri-County League #7 2miles 10:27.32 7th · 1st on team 118.1 -0.049 PR SR RSR
2006-01-24 Tri-County League #6 2miles 10:41.1 12th · 1st on team 115.5 -0.049 RSR
2006-01-15 Tri-County League #5 1000m 2:53.75 14th · 1st on team 111.4 -0.047
2006-01-09 Tri-County League #4 2miles 10:43.62 6th · 1st on team 115.1 -0.049
2005-12-30 Tri-County League #3 1000m 2:51.82 13th · 1st on team 110.8 -0.049 PR SR
2005-12-27 Tri-County League #2 2miles 10:40.7 8th · 2nd on team 115.5 -0.049 PR SR RSR

2005 TF 119.0

Catholic Memorial (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-02-10 Tri-County League Championship 1mile 5:19.2 10th · 1st on team 122.3 -0.049 PR R SR RSR
2005-01-04 Tri-County League #3 1000m 3:15.8 18th · 2nd on team 115.7 -0.049 PR R SR RSR