Sam Redman

2016 XC 116.2

Our Lady Of Good Counsel (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Agricultural Farm Park	5000m	17:45	1st · 1st on team	119.4	+0.007	★CR ★R CSR RSR
2016-10-29	Lake Fairfax	5000m	18:50.4	2nd · 1st on team	114.0	+0.015	★CR CSR
2016-10-15	Jerusalem Mill	5000m	17:51.9	3rd · 1st on team	119.1	+0.003	★CR R CSR RSR
2016-10-08	Bull Run Regional Park	5000m	17:59	38th · 1st on team	117.6	-0.011	CSR RSR
2016-10-01	Lehigh University - Murray H. Goodman Campus	5000m	17:23	154th · 7th on team	112.9	-0.069	★PR ★CR SR CSR
2016-09-10	Centennial HS	4828m	18:17.4	66th · 7th on team	116.4	+0.025	★PR ★CR SR CSR RSR
2016-09-03	Loriella Park	5000m	18:45.7	47th · 7th on team	113.8	+0.019	SR CSR RSR

2015 XC 116.8

Our Lady Of Good Counsel (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-28	WakeMed Soccer Park	5000m	17:30.1	78th · 2nd on team	118.2	-0.023	PR ★CR R SR CSR RSR
2015-11-14	Agricultural Farm Park	5000m	18:23.7	17th · 5th on team	116.4	+0.007	CR CSR
2015-11-07	Georgetown Prep	5000m	18:35.4	2nd · 2nd on team	115.0	+0.023	★CR CSR
2015-10-10	Bull Run Regional Park	5000m	17:49	30th · 2nd on team	117.9	-0.011	PR ★CR R SR CSR RSR
2015-09-19	Oatlands Plantation	5000m	18:23	11th · 1st on team	117.3	+0.009	PR ★CR R SR CSR RSR
2015-09-05	Loriella Park	5000m	18:34	45th · 8th on team	116.0	+0.019	★CR R SR CSR RSR

2014 XC 108.9

Our Lady Of Good Counsel (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-08	Agricultural Farm Park	5000m	18:33	7th · 1st on team	114.9	+0.007	PR CR R SR CSR RSR
2014-09-20	Mercersburg Academy	5000m	20:13	22nd · 7th on team	103.9	-0.013	CSR
2014-09-20	Mercersburg Academy	5000m	18:35	1st · 1st on team	113.0	-0.013	PR ★CR R SR CSR RSR
2014-09-13	Big Spring HS	5000m	18:55.9	8th · 2nd on team	105.0	-0.039	PR ★CR SR CSR
2014-09-06	Great Meadow Park	5000m	19:28	14th · 1st on team	108.5	-0.013	★CR SR CSR RSR
2014-08-30	Loriella Park	5000m	19:34.9	10th · 1st on team	107.9	+0.019	CR SR CSR RSR

2013 XC 106.5

Our Lady Of Good Counsel (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-09	Agricultural Farm Park	5000m	19:17	49th · 9th on team	110.2	+0.007	CR R CSR RSR
2013-10-26	Lake Fairfax	5000m	19:43.3	7th · 4th on team	108.1	+0.015	CR R CSR RSR
2013-09-28	Carlisle	5000m	19:13	104th · 7th on team	104.1	-0.049	PR ★CR SR CSR
2013-09-21	Mercersburg Academy	5000m	19:21	19th · 5th on team	107.6	-0.013	PR CR R SR CSR RSR
2013-08-31	Loriella Park	5000m	21:26.3	70th · 10th on team	102.6	+0.019	PR CR R SR CSR RSR

2016 TF 110.5

Our Lady Of Good Counsel (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-23	McNamara Mustangs Invitational	3200m	10:53.78	5th · 2nd on team	111.2	-0.049	★PR SR
2016-04-15	Scorpion Classic	3000m	10:10.53	29th · 3rd on team	111.8	-0.038	★PR SR RSR
2016-04-02	8th Screaming Eagles Invitational	800m	2:22.46	38th · 3rd on team	108.5	-0.011	★PR SR RSR

2015 TF 103.1

Our Lady Of Good Counsel (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-01-24	Last Track to Philly Invitational	1mile	5:36.75	39th · 2nd on team	103.0	-0.036	★PR SR
2015-01-03	UMES HS Invitational	3200m	11:54.83	15th · 2nd on team	103.2	-0.042	PR SR RSR

2014 TF 104.1

Our Lady Of Good Counsel (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-02	Blair at Kennedy	1600m	5:25.83	12th · 8th on team	106.4	-0.015	★PR SR RSR
2014-03-26	Paint Branch, Good Counsel @Sherwood	1600m	5:36.5	10th · 3rd on team	103.3	-0.022	PR SR RSR
2014-03-26	Paint Branch, Good Counsel @Sherwood	800m	2:30	14th · 9th on team	102.5	-0.022	PR SR