Racecast

Aaron Bravo

West Valley (CA) · 12 · AK D4A · Compare head to head

Athlete rating 118.2 2017 TF season
Best race 128.8 XC
Races 57
Seasons 5 2013 — 2017

RankedNation #19769·AK #38·AK D4A #27·Team #20 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 14 races in 2016

Cross Country

2016 XC 121.7

West Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Willamette Mission State Park (Brooks) 5000m 17:16.2 29th · 2nd on team 128.7 +0.026 CSR RSR
2016-10-01 Bartlett High School 5000m 17:09 36th · 6th on team 119.1 -0.026 ★CR CSR
2016-09-13 West Valley 3200m 10:07 2nd · 2nd on team 123.7 -0.041 ★PR ★CR SR CSR RSR
2016-09-10 Delta High School Course 5000m 17:08 1st · 1st on team 121.0 -0.024 CSR
2016-09-03 Palmer High School 5000m 17:43 42nd · 6th on team 116.0 -0.032 ★CR CSR
2016-08-20 Skyview 5000m 17:08 19th · 2nd on team 121.0 -0.030 SR CSR
2016-08-13 UAF Trail System 3200m 11:11 3rd · 2nd on team 122.4 +0.035 SR CSR RSR

2015 XC 123.7

West Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Willamette Mission State Park (Brooks) 5000m 16:56.4 52nd · 3rd on team 128.8 +0.026 ★CR ★R CSR RSR
2015-09-26 North Star Golf Course 5000m 17:35.8 6th · 3rd on team 120.9 +0.005 ★CR CSR
2015-09-12 Delta High School Course 5000m 16:55 6th · 4th on team 122.1 -0.024 ★CR CSR
2015-09-08 North Star Golf Course 2500m 7:56 3rd · 3rd on team 123.7 +0.004 ★PR ★CR SR CSR
2015-08-22 Skyview 5000m 16:48 11th · 2nd on team 123.2 -0.030 ★PR ★CR SR CSR
2015-08-15 UAF Trail System 3200m 10:57 2nd · 2nd on team 123.8 +0.035 PR ★CR R SR CSR RSR

2014 XC 116.2

West Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 North Star Golf Course 5000m 17:49.9 2nd · 2nd on team 119.2 +0.005 CR R CSR RSR
2014-09-13 Delta High School Course 5000m 17:47 3rd · 3rd on team 117.2 -0.024 CR CSR
2014-09-09 North Star Golf Course 2500m 8:34 8th · 8th on team 115.0 +0.004 PR CR SR CSR
2014-09-06 Palmer High School 5000m 18:03 4th · 4th on team 113.4 -0.032 CR CSR
2014-08-29 Fort Abercrombie 5000m 18:38 24th · 8th on team 114.0 -0.002 ★CR CSR
2014-08-22 Chena Lakes Flood Control 5000m 17:41 3rd · 3rd on team 117.8 -0.024 PR ★CR R SR CSR RSR
2014-08-16 UAF Trail System 3200m 11:38 4th · 4th on team 116.8 +0.035 PR CR R SR CSR RSR

2013 XC 109.1

West Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-20 Ben Eielson Jr/Sr High School Athletic Track 5000m 18:33.9 7th · 5th on team 115.2 +0.013 PR ★CR R SR CSR RSR
2013-09-14 Delta High School Course 5000m — — — -0.024 CR CSR
2013-09-07 Palmer High School 5000m 19:26.2 4th · 1st on team 105.5 -0.032 PR CR SR CSR
2013-09-03 North Star Golf Course 2500m 9:17 23rd · 11th on team 106.7 +0.004 PR CR R SR CSR RSR

Track & Field

2017 TF 117.3

West Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 ASAA 4A State Championships 3200m 10:05.93 7th · 1st on team 121.2 -0.039 ★PR SR RSR
2017-05-20 Region VI Eielson 3200m 10:19.29 1st · 1st on team 118.0 -0.042 SR
2017-05-20 Region VI Eielson 1600m 4:53.65 5th · 4th on team 114.8 -0.042
2017-05-13 Palmer Invitational 3200m 10:21.38 7th · 1st on team 118.2 -0.039 SR RSR
2017-05-13 Palmer Invitational 1600m 4:48 14th · 1st on team 117.4 -0.039 SR
2017-05-06 Hutchison & West Valley 400m 57.73 8th · 3rd on team — -0.041 SR
2017-05-06 Hutchison & West Valley 1600m 4:54.37 4th · 3rd on team 114.5 -0.041 SR
2017-04-29 West Valley 3200m 10:25.9 1st · 1st on team 116.9 -0.041 SR RSR

2016 TF 116.0

West Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Region VI Meet 6 Day 2 3200m 10:20.86 3rd · 3rd on team 117.7 -0.041
2016-05-20 Region VI Meet 6 Day 1 3200m 10:20.86 3rd · 3rd on team 117.6 -0.041 SR
2016-05-14 Region VI Meet 5 Day 2 1600m 4:49.47 2nd · 1st on team 116.7 -0.041
2016-05-14 Region VI Meet 5 Day 2 800m 2:09.7 5th · 5th on team 115.6 -0.041
2016-05-13 Region VI Meet 5 Day 1 1600m 4:49.47 2nd · 1st on team 116.6 -0.041
2016-05-13 Region VI Meet 5 Day 1 800m 2:09.7 5th · 5th on team 115.5 -0.041 PR SR
2016-04-29 Region VI Meet 3 Day 1 1600m 5:01.8 10th · 6th on team 111.5 -0.042
2016-04-23 West Valley vs Kodiak Duals 3200m 10:41.92 2nd · 1st on team 115.6 -0.032
2016-04-22 Kodiak vs. West Valley Co-Ed 1600m 4:46.71 5th · 2nd on team 118.4 -0.032 SR RSR
2016-04-02 AKFCA Big C Relays 3200m 10:34.3 13th · 1st on team 115.0 -0.045 SR RSR

2015 TF 117.2

West Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 Region VI Day 2 3200m 10:41.27 7th · 5th on team 115.1 -0.041
2015-05-23 Region VI Day 2 1600m 4:43.92 7th · 4th on team 119.8 -0.041 ★PR R SR RSR
2015-05-16 Meet 5 400m 57.19 7th · 4th on team — -0.041 ★PR SR
2015-05-09 Anchorage Invite Day 2 3200m 10:14.31 10th · 2nd on team 119.3 -0.043
2015-05-09 Anchorage Invite Day 2 1600m 4:48.23 16th · 4th on team 117.7 -0.043
2015-05-08 Anchorage Invite Day 1 3200m 10:14.31 10th · 2nd on team 119.3 -0.043 PR R SR RSR
2015-05-02 Lathrop Invite Day 2 1600m 4:47.92 5th · 3rd on team 117.5 -0.042 PR SR RSR
2015-05-02 Lathrop Invite Day 2 3200m 10:35.62 5th · 2nd on team 114.9 -0.042 PR SR
2015-04-10 AKFCA Big C Relays 3200m 10:41.65 18th · 1st on team 113.9 -0.045 PR SR RSR

2014 TF 110.3

West Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 Region VI Championships 1600m 5:01.3 8th · 5th on team 112.6 -0.041 PR SR RSR
2014-05-17 Region VI Championships 3200m 10:56.59 5th · 3rd on team 111.4 -0.041 PR SR
2014-05-10 Hutchison/West Valley 1600m 5:02.44 6th · 4th on team 111.8 -0.041 PR SR RSR
2014-05-03 Anchorage Invite Day 2 1600m 5:10.47 25th · 2nd on team 108.8 -0.043 PR SR
2014-05-02 Anchorage Invite 3200m 11:00.7 21st · 2nd on team 111.1 -0.043 PR SR RSR
2014-04-26 LHS 3200m 11:27.64 6th · 3rd on team 106.3 -0.042 PR SR RSR