Racecast

Kody DeHaan

Zeeland East (MI) · 12 · OK BLACKMI D1KENT-OTTAWA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.8 2017 TF season
Best race 123.9 TF
Races 92
Seasons 5 2013 — 2017

RankedNation #10324·MI #394·MI D1 #256·OK BLACK #8·Team #2 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 26 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 118.5

Zeeland East (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Red Bud Moto Cross Park 5000m 17:42 19th · 1st on team 120.4 +0.7% ★CR CSR
2016-10-19 Helder Park 5000m 17:04.5 10th · 1st on team 121.5 -2.1% ★CR R SR CSR RSR
2016-10-15 Calvin College - Gainey Athletic Complex 5000m 17:20.8 42nd · 2nd on team 118.8 -2.4% SR CSR
2016-10-08 Portage West MS 5000m 17:28 98th · 2nd on team 118.1 -2.5% ★CR SR CSR
2016-10-05 South Christian Athletic Fields 5000m 17:59.6 2nd · 1st on team 117.2 -1.2% ★CR CSR
2016-10-01 Richmond Park 5000m 20:17 3rd · 2nd on team 112.8 +9.0% ★CR CSR
2016-09-21 Ridge Point Community Church 5000m 17:41 2nd · 1st on team 119.3 +1.0% ★CR CSR
2016-09-16 Forest Akers East Golf Course 5000m 17:45 40th · 1st on team 119.6 -0.3% ★CR CSR
2016-09-10 West Ottawa High School 5000m 17:40.6 18th · 1st on team 119.1 -0.1% ★CR CSR
2016-09-07 Unity Christian High School 5000m 18:46.3 3rd · 1st on team 119.7 +7.2% ★CR R CSR RSR
2016-08-29 Gracewil Country Club 5000m 17:57.3 10th · 1st on team 118.6 -0.1% ★CR CSR RSR
2016-08-26 Covenant Christian HS 5000m 17:39 3rd · 1st on team 116.9 -2.3% ★CR SR CSR RSR

2015 XC 117.2

Zeeland East (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Red Bud Moto Cross Park 5000m 18:18 29th · 2nd on team 115.3 +0.7% CR CSR
2015-10-21 Oak Ridge Golf Course 5000m 17:03.9 9th · 2nd on team 118.9 -4.1% ★PR ★CR R SR CSR RSR
2015-10-17 Calvin College - Gainey Athletic Complex 5000m 17:20.5 66th · 2nd on team 118.0 -2.4% PR ★CR SR CSR
2015-10-06 Reeths-Puffer HS 5000m 17:55.4 2nd · 1st on team 115.2 -1.1% PR ★CR SR CSR
2015-09-30 Ridge Point Community Church 5000m 17:58.6 3rd · 1st on team 118.6 +1.0% CR R CSR RSR
2015-09-12 Fenn Valley Winery 5000m 17:55.8 11th · 1st on team 117.0 0.0% PR ★CR SR CSR
2015-09-02 Macatawa Bay MS - West Ottawa 5000m 17:57.8 3rd · 1st on team 117.2 -1.1% PR ★CR R SR CSR RSR

2014 XC 106.2

Zeeland East (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Allendale HS 5000m 19:15.7 63rd · 5th on team 106.4 -3.8% ★CR CSR
2014-10-15 Ridge Point Community Church 5000m 19:36.5 28th · 6th on team 107.6 +1.0% CR CSR
2014-10-11 Calvin College - Gainey Athletic Complex 5000m 19:08.2 140th · 5th on team 107.8 -2.4% PR CR SR CSR
2014-10-07 Ridge Point Community Church 5000m 19:55.8 7th · 5th on team 107.4 +1.0%
2014-10-04 Allegan County Fairgrounds 5000m 20:23.9 32nd · 3rd on team 101.5 -2.2% ★CR CSR
2014-09-24 Ridge Point Community Church 5000m 19:49.9 9th · 5th on team 108.4 +1.0% CR R CSR RSR
2014-09-17 McGraft Park 5000m 19:36.2 20th · 7th on team 103.3 -3.3% ★CR CSR
2014-09-06 Macatawa Bay MS - West Ottawa 5000m 19:32.5 64th · 6th on team 107.0 -1.1% PR CR SR CSR
2014-09-03 Ridge Point Community Church 5000m 19:53.5 13th · 6th on team 107.9 +1.0% PR CR R SR CSR RSR
2014-08-27 Gracewil Country Club 5000m 20:09.8 69th · 5th on team 105.1 -0.1% PR CR SR CSR
2014-08-22 Unity Christian High School 5000m 21:20.8 20th · 5th on team 105.9 +7.2% CR R SR CSR RSR

2013 XC 95.3

Zeeland East (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 McGraft Park 5000m 20:12.8 14th · 3rd on team 100.8 -3.3% PR CR R SR CSR RSR
2013-10-12 Calvin College - Gainey Athletic Complex 5000m 21:46.8 66th · 10th on team 95.5 -2.4% PR CR SR CSR
2013-10-09 Ridge Point Community Church 5000m 22:17.1 23rd · 10th on team 96.3 +1.0%
2013-09-25 Ridge Point Community Church 5000m 21:53.7 21st · 11th on team 98.0 +1.0% PR CR R SR CSR RSR
2013-09-14 Fenn Valley Winery 4594m 20:51.8 66th · 10th on team 93.2 +1.0% ★PR ★CR SR CSR
2013-09-11 Reeths-Puffer HS 5000m 22:22 26th · 12th on team 93.7 -1.1% CR CSR
2013-09-07 Macatawa Bay MS - West Ottawa 5000m 22:07.4 96th · 4th on team 94.9 -1.1% PR CR R SR CSR RSR
2013-08-28 Gracewil Country Club 5000m 23:27.9 106th · 12th on team 90.3 -0.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 119.9

Zeeland East (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 MITCA D2 Team State Championship 3200m 10:00.23 4th · 1st on team 123.4 +0.6% ★PR SR
2017-05-27 MITCA D2 Team State Championship 1600m 4:40.38 18th · 2nd on team 121.8 +0.6% ★PR SR
2017-05-20 MHSAA LP Regional 18-2 @ Ludington 3200m 10:00.26 5th · 1st on team 123.9 +0.7% PR ★R SR RSR
2017-05-12 OK Green Conference Championship 3200m 10:01.23 3rd · 1st on team 122.5 -0.2% PR R SR RSR
2017-05-04 Zeeland East @ Zeeland West 3200m 10:14.5 1st · 1st on team 120.2 -0.2%
2017-05-02 Byron Center @ Zeeland East 3200m 10:23.19 1st · 1st on team 119.9 -0.2%
2017-05-02 Byron Center @ Zeeland East 1600m 4:47.02 1st · 1st on team 119.9 -0.2% PR SR
2017-04-22 Cougar Invite 3200m 10:13.92 4th · 1st on team 120.8 +0.3% PR SR RSR
2017-04-20 Zeeland east vs Holland Christian 3200m 10:16.43 1st · 1st on team 119.5 -0.2% PR SR
2017-04-20 Zeeland east vs Holland Christian 1600m 4:50.3 1st · 1st on team 116.9 -0.2%
2017-04-17 Holland at Zeeland East 1600m 4:48.01 2nd · 1st on team 117.3 -0.2% PR SR
2017-04-17 Holland at Zeeland East 3200m 10:17.68 1st · 1st on team 119.1 -0.2% PR SR
2017-04-15 Rockford Track and Field Invitational 3200m 10:20.64 4th · 1st on team 119.6 -0.4% RSR
2017-04-13 Hamilton at Zeeland East 3200m 10:18.11 2nd · 1st on team 119.1 -0.2% PR SR RSR
2017-03-22 GVSU Laker Challenge D- I 1600m 4:52.83 26th · 1st on team 114.8 -1.2% SR RSR

2016 TF 113.0

Zeeland East (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 MHSAA LP Regional 18-2 @ Allendale 3200m 10:28.63 11th · 1st on team 116.8 -0.3% PR SR RSR
2016-05-04 Kenowa Hills/Union/Zeeland East 3200m 10:44.31 2nd · 1st on team 113.8 -1.3%
2016-05-04 Kenowa Hills/Union/Zeeland East 1600m 4:51.94 5th · 2nd on team 115.8 -1.3% PR SR
2016-04-27 Muskegon Mona Shores@ Zeeland East 1600m 4:56.97 2nd · 1st on team 114.5 -0.2%
2016-04-27 Muskegon Mona Shores@ Zeeland East 3200m 10:44.92 2nd · 1st on team 114.3 -0.2%
2016-04-23 Cougar Invitational 3200m 10:38.19 6th · 1st on team 115.9 +0.3% PR SR RSR
2016-04-23 Cougar Invitational 800m 2:19.19 6th · 2nd on team 108.2 +0.3% ★PR SR
2016-04-20 Zeeland East @ R-P 3200m 10:41.68 2nd · 1st on team 114.4 -0.5%
2016-04-20 Zeeland East @ R-P 1600m 4:57.62 3rd · 2nd on team 113.6 -0.5%
2016-04-16 Rockford Invitational 1600m 4:52.91 7th · 1st on team 115.3 -0.4% PR SR
2016-04-16 Rockford Invitational 3200m 10:51.39 7th · 1st on team 113.1 -0.4%
2016-03-28 Hamilton and West Ottawa at Zeeland East 3200m 10:41.63 2nd · 1st on team 115.5 -0.2% SR RSR
2016-03-28 Hamilton and West Ottawa at Zeeland East 1600m 4:56.82 4th · 1st on team 115.0 -0.2% SR
2016-03-28 Hamilton and West Ottawa at Zeeland East 400m 1:02.07 21st · 5th on team — -0.2% ★PR SR
2016-03-24 GVSU Laker Challenge 1600m 4:56.87 16th · 1st on team 113.2 -1.2%
2016-03-23 GVSU Laker Challenge 1600m 4:56.87 16th · 1st on team 113.2 -1.2% SR RSR
2016-01-29 Aquinas College MITS #3 800m 2:24.84 42nd · 1st on team 105.4 -0.3% PR SR
2016-01-29 Aquinas College MITS #3 1600m 5:06.93 38th · 1st on team 111.7 -0.3% SR RSR
2016-01-16 MITS - GVSU #3 1600m 5:07.3 20th · 1st on team 109.3 -1.2% SR RSR
2015-12-05 MITS - GVSU #1 1600m 5:10.82 38th · 1st on team 108.5 -1.2% SR RSR

2015 TF 112.4

Zeeland East (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 MITCA D2 Team State Championship 1600m 4:54.8 30th · 3rd on team 116.8 +0.8% PR R SR RSR
2015-05-23 MITCA D2 Team State Championship 3200m 10:41.36 19th · 1st on team 116.2 +0.8% PR SR
2015-05-19 MetroHealth Michiana Scholarship 3200m 10:47.78 11th · 1st on team 113.3 -0.6%
2015-05-19 MetroHealth Michiana Scholarship 1600m 5:04.41 26th · 3rd on team 112.1 -0.6%
2015-05-16 MHSAA LP Regional 18-2 @ Allendale 3200m 10:52.08 20th · 1st on team 112.5 -0.3%
2015-05-16 MHSAA LP Regional 18-2 @ Allendale 1600m 4:55.68 14th · 1st on team 114.6 -0.3%
2015-05-07 OK Black Conference Meet 3200m 10:47.21 5th · 1st on team 114.4 -0.2% R RSR
2015-05-07 OK Black Conference Meet 1600m 4:55.63 6th · 2nd on team 115.6 -0.2% PR R SR RSR
2015-04-28 Zeeland East/Puffer/Kenowa 3200m 10:43.74 3rd · 1st on team 114.2 -0.2% PR R SR RSR
2015-04-18 Rockford Invitational 3200m 11:11.06 10th · 2nd on team 109.9 -0.4%
2015-04-18 Rockford Invitational 1600m 5:03.06 14th · 2nd on team 112.1 -0.4%
2015-04-15 Mona Shores @ Zeeland East 3200m 11:10.04 1st · 1st on team 110.0 -0.2%
2015-04-15 Mona Shores @ Zeeland East 1600m 5:09.4 3rd · 2nd on team 109.9 -0.2%
2015-04-01 ZeelandEast vs Union at Houseman 3200m 11:09.86 1st · 1st on team 109.0 -1.3%
2015-04-01 ZeelandEast vs Union at Houseman 1600m 4:59.17 2nd · 1st on team 112.4 -1.3% PR SR
2015-03-30 Zeeland East at West Ottawa 3200m 10:58.44 3rd · 1st on team 113.7 +0.5% PR R SR RSR
2015-03-30 Zeeland East at West Ottawa 1600m 5:12.18 5th · 2nd on team 110.7 +0.5%
2015-03-25 Striders Track and Field Challenge Large 1600m 5:10.28 25th · 2nd on team 110.9 -0.3% PR R SR RSR
2015-03-18 GVSU Laker Challenge - Big School Boys 1600m 5:14.81 69th · 1st on team 107.2 -1.2% PR SR RSR