Racecast

Kallan Sanford

Ft Worth Paschal (TX) · 11 · TX D5ADistrict 45A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.5 2014 XC season
Best race 126.7 XC
Races 22
Seasons 3 2013 — 2016

RankedNation #12281·TX #927·TX D5A #334·Team #3 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 6 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 117.9

Fort Worth Paschal (TX) · Grade 2017

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 UIL Region I Cross Country Championships (hosted by Texas Tech) 5000m 20:21.1 100th · 2nd on team — — ★CR SR CSR
2014-10-31 Mae Simmons Park 4828m 20:21 100th · 2nd on team 120.3 +1.0% ★PR ★CR SR CSR
2014-10-23 Lynn Creek Park 5000m 21:35.8 13th · 3rd on team 115.3 -0.6% ★CR CSR
2014-09-27 Oklahoma St. XC Course 5000m 21:02.8 18th · 1st on team 123.9 +3.3% ★CR CSR RSR
2014-09-20 Holiday Park at Lake Benbrook 5000m 20:25.1 3rd · 1st on team 120.6 -2.7% ★CR CSR RSR
2014-09-13 Trinity Park 5000m 20:22.1 30th · 3rd on team 116.5 -5.3% SR CSR
2014-09-06 Meadowmeare Park 5000m 22:00 170th · 4th on team 114.8 0.0% CSR
2014-08-30 North Lakes Park 5000m 21:48.4 128th · 2nd on team 115.7 -0.5% ★CR SR CSR
2014-08-22 McInnish Park & Sports Complex 3218m 13:28.1 19th · 2nd on team 116.5 +0.4% SR CSR RSR

2013 XC 122.7

Ft Worth Paschal (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-11 Mansfield Michael L. Skinner Sports Complex 5000m 19:38 1st · 1st on team 126.7 -1.0% ★PR ★CR ★R SR CSR RSR
2013-09-14 Trinity Park 5000m 19:46.4 2nd · 1st on team 123.8 -5.3% PR ★CR SR CSR
2013-09-07 Meadowmeare Park 5000m 20:27 38th · 2nd on team 123.8 0.0% PR ★CR R SR CSR RSR
2013-08-30 Wesleyan Opener Classic - High School Division 5000m 21:11.5 2nd · 1st on team 118.7 — PR ★CR SR CSR
2013-08-23 McInnish Park & Sports Complex 3218m 12:55.6 1st · 1st on team 120.5 +0.4% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF —

Ft Worth Paschal (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-13 UIL 6A District 4 400m 1:03.07 3rd · 1st on team — -0.4% ★PR SR
2016-04-13 UIL 6A District 4 400m 1:03.2 4th · 2nd on team — -0.4%
2016-03-31 Keller David Park Invitational 400m 1:04.66 11th · 2nd on team — -0.4% PR SR
2016-03-25 UTA/Bowie Challenge 200m 28.94 53rd · 2nd on team — -0.4%
2016-03-25 UTA/Bowie Challenge 400m 1:05.95 37th · 3rd on team — -0.4% PR SR
2016-02-20 Arl Houston Jerry B Griffin 12th Annual Invitational 200m 26.97 8th · 2nd on team — -2.1% PR SR
2016-02-20 Arl Houston Jerry B Griffin 12th Annual Invitational 200m 26.41 4th · 1st on team — -2.1% ★PR SR

2014 TF 116.1

Ft Worth Paschal (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-09 UIL 5A District 03 800m 2:36.13 1st · 1st on team 116.1 -1.0% ★PR SR RSR