Helen Hayes
Urbana (MD) · 12 · CMCMD D4AFREDERICK · Compare head to head
Athlete rating
110.5
2016 XC season
Races
32
Seasons
4
2013 — 2016
RankedNation #43030·MD #696·MD D4A #8565·CMC #112·Team #30
?
Training paces
& VO2max →
critical speed
8:10/mi, fitted from
5 races in 2014
Cross Country
2016 XC
110.8
Urbana (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-15 |
Boonsboro HS
|
4828m |
22:32.8 |
121st
· 9th on team |
107.8 |
-0.030 |
SR
CSR
|
| 2016-10-01 |
Urbana High School
|
5000m |
22:48 |
2nd
· 1st on team |
112.5 |
-0.012 |
★PR
★CR
SR
CSR
|
| 2016-09-28 |
Woodsboro Park
|
5000m |
24:01.2 |
41st
· 2nd on team |
115.2 |
+0.060 |
★CR
★R
SR
CSR
RSR
|
| 2016-09-03 |
Brunswick High School
|
4828m |
23:42.7 |
16th
· 10th on team |
107.7 |
+0.019 |
★CR
SR
CSR
RSR
|
2015 XC
105.4
Urbana (MD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-05 |
Oakdale High School
|
5000m |
26:01.1 |
53rd
· 7th on team |
104.5 |
+0.049 |
★CR
CSR
|
| 2015-10-22 |
Urbana High School
|
5000m |
23:27.1 |
5th
· 3rd on team |
109.1 |
-0.012 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-17 |
Boonsboro HS
|
4828m |
22:04.4 |
50th
· 1st on team |
108.9 |
-0.030 |
★PR
★CR
SR
CSR
|
| 2015-10-03 |
Urbana High School
|
5000m |
23:35.5 |
8th
· 5th on team |
109.1 |
-0.012 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-19 |
Oatlands Plantation
|
5000m |
24:55 |
73rd
· 4th on team |
104.8 |
-0.003 |
★CR
SR
CSR
RSR
|
| 2015-09-05 |
Brunswick High School
|
4828m |
26:50.7 |
34th
· 10th on team |
95.7 |
+0.019 |
CR
SR
CSR
RSR
|
2014 XC
104.0
Urbana (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-23 |
Old National Pike District Park
|
5000m |
25:25 |
9th
· 5th on team |
104.8 |
+0.018 |
★CR
CSR
|
| 2014-10-17 |
Boonsboro HS
|
4828m |
23:31.5 |
10th
· 7th on team |
104.3 |
-0.030 |
PR
CR
SR
CSR
|
| 2014-10-11 |
Urbana High School
|
5000m |
23:36.4 |
6th
· 3rd on team |
108.5 |
-0.012 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-08 |
Catoctin High School
|
3000m |
15:01 |
19th
· 5th on team |
101.5 |
+0.022 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-20 |
Oatlands Plantation
|
5000m |
25:40 |
147th
· 5th on team |
100.9 |
-0.003 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2016 TF
106.3
Urbana (MD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-05-06 |
JV Frederick County Championships
|
3200m |
13:30.59 |
2nd
· 2nd on team |
109.7 |
-0.032 |
★PR
R
SR
RSR
|
| 2016-05-06 |
JV Frederick County Championships
|
1600m |
6:11.98 |
6th
· 6th on team |
111.0 |
-0.032 |
★PR
R
SR
RSR
|
| 2016-04-19 |
Southeast Quad-Meet (Oakdale, Linganore & Tuscarora)
|
1600m |
6:17.26 |
10th
· 7th on team |
109.4 |
-0.032 |
PR
R
SR
RSR
|
| 2016-04-19 |
Southeast Quad-Meet (Oakdale, Linganore & Tuscarora)
|
800m |
2:56.67 |
23rd
· 10th on team |
103.7 |
-0.032 |
SR
|
| 2016-04-06 |
Quad Meet - Catoctin, Century, Oakdale, Urbana,
|
800m |
3:04.12 |
22nd
· 14th on team |
99.7 |
-0.029 |
SR
RSR
|
| 2016-04-06 |
Quad Meet - Catoctin, Century, Oakdale, Urbana,
|
1600m |
6:35.91 |
9th
· 7th on team |
104.3 |
-0.029 |
PR
SR
RSR
|
2015 TF
101.2
Urbana (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-01-07 |
HCC "B" Meet
|
200m |
35.44 |
22nd
· 8th on team |
— |
-0.039 |
★PR
SR
|
| 2015-01-07 |
HCC "B" Meet
|
400m |
1:21.14 |
15th
· 9th on team |
— |
-0.039 |
|
| 2015-01-07 |
HCC "B" Meet
|
800m |
3:10 |
16th
· 8th on team |
97.2 |
-0.039 |
|
| 2015-01-07 |
HCC "B" Meet
|
55mh |
11.84 |
3rd
· 3rd on team |
— |
-0.039 |
★PR
SR
|
| 2014-12-17 |
HCC "B" Meet
|
400m |
1:20.14 |
15th
· 7th on team |
— |
-0.039 |
★PR
SR
|
| 2014-12-17 |
HCC "B" Meet
|
55mh |
12.34 |
3rd
· 3rd on team |
— |
-0.039 |
|
| 2014-12-17 |
HCC "B" Meet
|
800m |
2:54 |
5th
· 3rd on team |
106.0 |
-0.039 |
★PR
SR
RSR
|
| 2014-12-17 |
HCC "B" Meet
|
1600m |
6:54 |
4th
· 2nd on team |
100.3 |
-0.039 |
PR
SR
|
| 2014-12-12 |
Warrior Invite
|
500m |
1:43.46 |
29th
· 3rd on team |
— |
-0.039 |
★PR
SR
|
| 2014-12-12 |
Warrior Invite
|
55mh |
12.21 |
30th
· 2nd on team |
— |
-0.039 |
PR
SR
|