Racecast

Alec Ramos

Homestead (WI) · 2016 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.7 2015 XC season
Best race 104.0 TF
Races 12
Seasons 3 2013 — 2015

RankedNation #94501·IN #2971·Team #132 ?

Training paces & VO2max → critical speed 7:48/mi, fitted from 5 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 100.6

Homestead (WI) · Grade 2016

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 West Noble 5000m 20:35.1 64th · 14th on team 102.2 -0.5% ★CR CSR
2015-09-05 Indiana Wesleyan University 5000m 20:00.6 104th · 10th on team 103.4 -2.6% ★PR ★CR SR CSR RSR
2015-08-22 Huntington North High School 5000m 20:56.3 98th · 22nd on team 100.2 -0.5% PR ★CR SR CSR RSR
2015-08-18 DeKalb High School 5000m 21:57.8 83rd · 23rd on team 96.4 +0.2% ★CR SR CSR RSR

2014 XC 92.3

Homestead (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 The Plex North 5000m 21:38.2 320th · 29th on team 96.4 -2.4% PR ★CR R SR CSR RSR
2014-09-20 West Noble Invitational 5000m 22:37.4 78th · 17th on team 93.0 — ★CR R CSR RSR
2014-09-06 Indiana Wesleyan University 5000m 22:06 281st · 26th on team 92.4 -2.6% PR CR R SR CSR RSR
2014-08-23 Huntington University 5000m 24:04.2 160th · 25th on team 87.3 -0.6% PR ★CR R SR CSR RSR

2013 XC 74.8

Homestead (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-14 Northrop High School 5000m 25:29.4 202nd · 44th on team — -0.5% PR ★CR SR CSR
2013-09-07 Laverne Gibson Course 5000m 28:00 230th · 30th on team 76.7 +0.7% PR ★CR R SR CSR RSR
2013-08-20 DeKalb High School 5000m 29:10.8 201st · 41st on team 72.9 +0.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 104.0

Homestead (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 North Side/Homestead/Huntington North 800m 2:27 6th · 5th on team 104.0 +1.1% ★PR ★R SR RSR