Racecast

Chris Shanabarger

South Carroll (MD) · 12 · MVALMD D1ACARROLL2A · Compare head to head

Athlete rating 101.7 2016 XC season
Best race 112.7 XC
Races 56
Seasons 4 2013 — 2016

RankedNation #116964·MD #2154·MD D1A #702·MVAL #115·Team #32 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 15 races in 2015

Cross Country

2016 XC 102.2

South Carroll (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 McDaniel College 5000m 21:03 60th · 12th on team 101.5 +0.013 CSR
2016-10-19 South Carroll High School 4828m 21:34.5 42nd · 14th on team 103.3 +0.089 CSR
2016-10-04 Liberty HS 5000m 21:27.8 61st · 10th on team 102.5 +0.027 CSR
2016-10-01 Urbana High School 5000m 21:03 112th · 2nd on team 100.7 +0.001 SR CSR
2016-09-28 Woodsboro Park 5000m 22:56.3 106th · 15th on team 99.7 +0.075 CSR
2016-09-12 South Carroll High School 5000m 21:09.5 39th · 15th on team 107.2 +0.062 ★CR SR CSR RSR
2016-09-10 Centennial HS 4828m 20:53.5 111th · 6th on team 101.9 +0.025 ★CR SR CSR RSR
2016-09-03 Brunswick High School 4828m 20:59.4 15th · 9th on team 100.5 +0.034 SR CSR RSR

2015 XC 107.8

South Carroll (MD) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Hereford High School 5000m 19:32.4 96th · 7th on team 112.7 +0.044 ★CR ★R CSR RSR
2015-11-05 Liberty HS 5000m 20:02.8 61st · 7th on team 108.4 +0.027 ★CR CSR
2015-10-29 McDaniel College 5000m 19:31 10th · 1st on team 110.8 +0.013 ★PR ★CR R SR CSR RSR
2015-10-15 High Point Farm 5000m 19:42.3 44th · 3rd on team 109.5 +0.026 ★CR CSR
2015-10-10 Westminster High School 5000m 20:06.4 23rd · 5th on team 110.2 +0.043 ★CR R CSR RSR
2015-10-03 Urbana High School 5000m 19:38.5 33rd · 3rd on team 108.3 +0.001 PR ★CR R SR CSR RSR
2015-09-29 South Carroll High School 4828m 21:00 27th · 11th on team 105.8 +0.089 ★CR R CSR RSR
2015-09-19 Oatlands Plantation 5000m 21:13 222nd · 2nd on team 101.7 +0.009 PR ★CR SR CSR
2015-09-05 Brunswick High School 4828m 20:33.8 2nd · 2nd on team 103.3 +0.034 ★CR R SR CSR RSR

2014 XC 99.0

South Carroll (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 McDaniel College 5000m 21:47.7 42nd · 11th on team 99.4 +0.013 PR CR SR CSR
2014-10-17 Boonsboro HS 4828m 20:00.7 35th · 8th on team 101.4 -0.016 ★PR ★CR SR CSR
2014-10-11 Portland Manor Farm 4828m 20:59 69th · 9th on team 100.3 +0.033 PR ★CR SR CSR
2014-10-08 South Carroll High School 4828m 21:54.8 45th · 18th on team 102.2 +0.089 CR R CSR RSR
2014-09-27 Hereford HS 4828m 21:40.8 263rd · 7th on team 102.1 +0.076 PR ★CR R SR CSR RSR
2014-09-20 Oatlands Plantation 5000m 21:59 225th · 2nd on team 97.3 +0.009 CR SR CSR
2014-09-15 Westminster High School 5000m 24:30.8 63rd · 24th on team 90.6 +0.043 CR CSR
2014-09-10 Woodsboro Park 5000m 22:46.7 43rd · 2nd on team 98.9 +0.075 ★CR SR CSR RSR

2013 XC 94.8

South Carroll (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 McDaniel College 5000m 21:49.5 71st · 13th on team 98.2 +0.013 PR CR SR CSR
2013-10-18 Old National Pike District Park 5000m 23:44.7 73rd · 15th on team 91.8 +0.030 ★CR CSR
2013-10-12 Southern High School 5000m 23:58 70th · 9th on team 92.3 +0.048 ★CR CSR
2013-10-09 South Carroll High School 4827m 22:19.3 53rd · 14th on team 98.6 +0.089 ★PR ★CR R SR CSR RSR
2013-09-25 South Carroll High School 4828m 22:56.6 59th · 15th on team 97.5 +0.089 PR CR R SR CSR RSR
2013-09-21 Oatlands Plantation 5000m 23:07 434th · 3rd on team 91.9 +0.009 PR CR SR CSR
2013-09-11 Woodsboro Park 5000m 24:50.3 103rd · 7th on team 93.3 +0.075 PR CR R SR CSR RSR

Track & Field

2016 TF 104.1

South Carroll (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 Carroll JV Championships 1600m 5:22.81 11th · 2nd on team 105.3 -0.033
2016-05-10 Carroll JV Championships 800m 2:26.44 9th · 3rd on team 103.4 -0.033
2016-04-22 Knights Invitational 1600m 5:12.18 24th · 2nd on team 108.1 -0.041 ★PR SR
2016-04-20 Tri Meet - Westminster, NC, SC 1600m 5:15.3 12th · 3rd on team 109.3 -0.022 PR SR RSR
2016-04-20 Tri Meet - Westminster, NC, SC 800m 2:26.3 19th · 5th on team 104.4 -0.022 ★PR SR
2016-04-04 Dual Meet - Westminster & SC 400m 1:01.84 5th · 4th on team — -0.035 ★PR SR
2016-04-04 Dual Meet - Westminster & SC 800m 2:39.9 19th · 11th on team 94.4 -0.035 PR SR RSR

2014 TF 91.4

South Carroll (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 Carroll County JV Championship pv DNS — — -0.033
2014-05-06 Carroll County JV Championship 1600m 5:40.78 14th · 2nd on team 100.3 -0.033 PR R SR RSR
2014-05-06 Carroll County JV Championship 800m 2:48.3 26th · 7th on team 89.7 -0.033
2014-04-23 NC, SC, and Westminster Meet 800m 2:49.3 14th · 2nd on team 90.3 -0.022
2014-04-23 NC, SC, and Westminster Meet 1600m 5:59.4 12th · 4th on team 96.2 -0.022 RSR
2014-04-07 Tri Meet SC FSK and West. 1600m 5:58.1 12th · 4th on team 95.3 -0.035 PR SR RSR
2014-04-07 Tri Meet SC FSK and West. 800m 2:44.7 17th · 5th on team 91.6 -0.035 PR SR
2014-04-02 Liberty Road Challenge 800m 2:47.5 30th · 9th on team 89.8 -0.033 PR SR
2014-04-02 Liberty Road Challenge 1600m 6:07.7 13th · 5th on team 92.5 -0.033
2014-03-24 Tri-Meet with FSK 800m 2:54.3 17th · 8th on team 86.7 -0.032
2014-03-24 Tri-Meet with FSK 400m 1:13.54 18th · 6th on team — -0.032 PR SR
2014-03-22 Knights and Lions Invite 1600m 6:01.93 41st · 3rd on team 94.6 -0.029 PR SR RSR
2014-01-08 HCC HS "B" Developmental 400m 1:17.74 15th · 11th on team — -0.039 PR SR
2014-01-08 HCC HS "B" Developmental 800m 3:00.3 15th · 9th on team 84.3 -0.039
2013-12-18 HCC HS "B" Developmental hj 4'04" — — -0.039
2013-12-18 HCC HS "B" Developmental 800m 2:53.9 16th · 5th on team 87.2 -0.039 PR SR
2013-12-11 HCC HS "B" Developmental 1600m 6:20 16th · 2nd on team 89.9 -0.039 PR SR RSR