Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Cape Fear River Trail | 6000m | 39:25.2 | 48th · 13th on team | 68.9 | +0.061 | ★CR SR CSR RSR |
| 2016-09-09 | Barton College | 5000m | 32:52.7 | 75th · 15th on team | 66.5 | +0.036 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Ivey Redmon Sports Complex | 5000m | 31:42.8 | 75th · 15th on team | 69.1 | — | ★CR CSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 29:05.8 | 138th · 15th on team | 73.1 | +0.000 | ★CR SR CSR |
| 2015-09-11 | J. Burt Gillette Athletic Complex | 5000m | 29:37.9 | 51st · 14th on team | 74.8 | +0.028 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | USA South Conference Championships | 6000m | 33:26.1 | 66th · 5th on team | 77.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 28:10.6 | 159th · 15th on team | 75.3 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-12 | 2014 Barton College Bulldog Cross Country Invitational | 5000m | 30:07.5 | 93rd · 19th on team | 70.5 | — | ★CR SR CSR RSR |
| 2014-09-12 | 2014 Barton College Bulldog Cross Country Invitational | 5000m | 30:07.5 | 93rd · 19th on team | 70.5 | — |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Hagan-Stone Park | 5000m | 29:16.4 | 63rd · 16th on team | 72.1 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-09-20 | WakeMed Soccer Park | 5000m | 32:14.9 | 80th · 19th on team | 63.4 | +0.000 | ★CR CSR |
| 2013-09-13 | Barton College Bulldog Cross Country Invitational | 5000m | 32:08.9 | 67th · 19th on team | 65.9 | — | PR ★CR R SR CSR RSR |