Racecast

Lili Mason

Southridge (OR) · 12 · MCCWA D3ADistrict 63A · Compare head to head

Athlete rating 84.3 2016 XC season
Best race 89.7 XC
Races 23
Seasons 4 2013 — 2016

RankedNation #141479·WA #4060·WA D3A #2413·MCC #115·Team #117 ?

Training paces & VO2max → critical speed 10:18/mi, fitted from 9 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2016 XC 83.9

Southridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Leslie Grove Park 5000m 29:50 55th · 8th on team 83.7 +0.010 SR CSR
2016-10-12 Lawrence Scott Park 4828m 26:57.8 50th · 7th on team 86.5 -0.016 SR CSR RSR
2016-10-08 Carmichael MS 4828m 29:35.4 209th · 6th on team 82.7 +0.027 SR CSR
2016-09-22 Ft. Walla Walla Natural area 5000m 29:59.4 58th · 9th on team 83.6 +0.023 SR CSR RSR
2016-09-10 Blue Heron Park 5000m 30:49.8 30th · 8th on team 82.8 +0.027 ★CR SR CSR RSR

2015 XC 83.4

Southridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Leslie Grove Park 5000m 30:04.4 44th · 4th on team 83.3 +0.010 CSR
2015-10-15 Lawrence Scott Park 4828m 27:51.5 54th · 6th on team 84.2 -0.016 SR CSR
2015-10-10 Carmichael MS 4828m 30:13.4 195th · 5th on team 81.7 +0.027 CSR
2015-10-03 Walla Walla Point Park 4828m 28:34 52nd · 4th on team 84.9 +0.022 ★CR SR CSR
2015-09-24 Ft. Walla Walla Natural area 5000m 29:44.6 43rd · 4th on team 85.0 +0.023 ★CR SR CSR RSR
2015-09-12 Shadle Park 4023m 25:04.4 170th · 1st on team 80.9 +0.028 ★PR ★CR SR CSR RSR

2014 XC 85.2

Southridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Leslie Grove Park 5000m 28:06.4 55th · 16th on team 88.8 +0.010 ★PR ★CR SR CSR
2014-10-16 Lawrence Scott Park 4828m 26:35.6 58th · 15th on team 88.0 -0.016 ★PR ★CR SR CSR
2014-10-11 Carmichael MS 4828m 29:42.9 210th · 10th on team 83.0 +0.027 SR CSR
2014-09-27 Connell HS 3379m 19:35.6 3rd · 3rd on team 89.7 +0.083 ★PR ★CR ★R SR CSR RSR
2014-09-25 Ft. Walla Walla Natural area 5000m 30:26.6 51st · 15th on team 82.8 +0.023
2014-09-24 Ft. Walla Walla Natural area 5000m 30:26.6 51st · 15th on team 83.6 +0.023 CR SR CSR
2014-09-20 Apple Ridge XC Course 4828m 29:44.3 74th · 12th on team 81.4 +0.006 ★CR SR CSR
2014-09-05 Leslie Grove Park 3218m 18:55 92nd · 19th on team 84.0 +0.040 ★PR ★CR SR CSR
2014-09-02 Lawrence Scott Park 2414m 13:35 17th · 17th on team 84.9 +0.033 ★PR ★CR SR CSR RSR

2013 XC 85.2

Southridge (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Leslie Grove Park 5000m 28:26.4 61st · 10th on team 87.6 +0.010 PR CR R SR CSR RSR
2013-10-17 Lawrence Scott Park 4828m 27:28.6 63rd · 11th on team 85.0 -0.016 PR CR R SR CSR RSR
2013-10-12 Carmichael MS 4828m 29:09 248th · 11th on team 82.9 +0.027 PR ★CR R SR CSR RSR