Ryan Teuscher

App State (NC) · Sr · TX D6ADistrict 44A · Compare head to head

Athlete rating 111.2 2017 XC season

Best race 135.8 XC

Races 95

Seasons 11 2012 — 2023

RankedNation #2047·NCAA DI #1516·MIDWEST #288·BIG 12 #125·OK #44·Team #17 ?

Training paces & VO₂max → critical speed 5:26/mi, fitted from 21 races in 2016

Rating scale ?

Cross Country

2022 XC —

App State (NC) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-11	EP Tom Sawyer State Park	10000m	32:25.9	120th · 7th on team	—	+0.038	SR CSR
2022-10-28	Graham Creek Nature Preserve	8000m	25:07.8	14th · 5th on team	—	+0.014	★CR SR CSR
2022-10-15	Millikan Research Center	8000m	25:14.8	8th · 5th on team	—	+0.023	★CR SR CSR
2022-10-01	E.P. Tom Sawyer Park	8000m	25:33.9	188th · 11th on team	—	-0.000	SR CSR
2022-09-02	Appalachian State University	8000m	25:51.7	10th · 2nd on team	—	+0.022	★CR SR CSR

2021 XC —

App State (NC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-12	EP Tom Sawyer State Park	10000m	31:22	88th · 4th on team	—	+0.038	★CR SR CSR
2021-10-29	Brookley Golf Course	8000m	25:06.8	12th · 3rd on team	—	+0.033	★CR CSR
2021-10-15	Ivey M. Redmon Sports Complex	8000m	26:05.6	16th · 3rd on team	—	+0.053	★CR CSR
2021-10-01	E.P. Tom Sawyer Park	8000m	24:44.5	82nd · 5th on team	—	-0.000	★PR ★CR SR CSR
2021-09-17	Don Kennedy Trails, State Farm Fields	8000m	25:37.9	6th · 4th on team	—	+0.021	PR ★CR SR CSR
2021-09-03	Don Kennedy Trailss	8000m	25:38.9	12th · 3rd on team	—	+0.011	★CR SR CSR

2020 XC —

Oklahoma (OK) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-30	Rim Rock Farm	8000m	25:38	46th · 1st on team	—	+0.018	PR ★CR SR CSR
2020-10-17	Oklahoma St. XC Course	8000m	26:14.3	55th · 1st on team	—	+0.023	SR CSR
2020-10-03	OSU XC Course	8000m	26:30.9	74th · 3rd on team	—	+0.035	★CR SR CSR

2017 XC 109.8

Oklahoma (OK) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-10	Iowa State Cross Country Course	10000m	31:06.7	117th · 5th on team	113.1	+0.014	★PR ★CR SR CSR RSR
2017-09-30	Oklahoma St. XC Course	8000m	26:14.1	50th · 3rd on team	109.9	+0.023	PR ★CR SR CSR RSR
2017-09-30	Oklahoma St. XC Course	8000m	26:14.1	50th · 3rd on team	109.9	+0.023
2017-09-16	Discovery Park	6437m	21:30.7	16th · 5th on team	106.2	+0.012	★PR ★CR SR CSR RSR

2016 XC 131.1

Texas (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-26	McAlpine Creek Park	5000m	16:03.2	50th · 11th on team	129.5	+0.005	★CR CSR
2016-11-19	Bear Branch Park	5000m	16:01.5	27th · 1st on team	132.9	+0.038	★CR CSR
2016-11-12	Old Settlers Park	5000m	15:40.7	23rd · 1st on team	134.3	+0.015	RSR
2016-10-29	Mae Simmons Park	5000m	15:49.3	18th · 1st on team	133.7	+0.020	CSR RSR
2016-10-22	Bob Jones Park	5000m	16:02	6th · 1st on team	129.1	+0.005
2016-10-08	TCC Northeast Campus	5000m	15:50.4	4th · 2nd on team	130.5	+0.008	★CR CSR
2016-10-01	Old Settlers Park	5000m	15:29.6	17th · 1st on team	133.4	+0.015	SR CSR RSR
2016-09-24	Indian Springs MS	5000m	16:20.6	1st · 1st on team	129.9	+0.032	★CR CSR
2016-09-10	Bob Jones Park	5000m	15:48	7th · 1st on team	130.9	+0.005	SR CSR
2016-09-03	North Lakes Park	5000m	15:52.7	12th · 1st on team	131.9	+0.017	★CR SR CSR RSR
2016-08-26	The Buff	5000m	16:29	2nd · 1st on team	129.2	+0.044	SR CSR RSR
2016-08-19	McInnish Park & Sports Complex	3218m	10:07	3rd · 1st on team	128.0	+0.030	★PR ★CR SR CSR RSR

2015 XC 129.6

Northwest Nelson (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-21	Bear Branch Park	5000m	18:25.3	44th · 1st on team	116.6	+0.038	CR CSR
2015-10-26	Mae Simmons Park	5000m	15:34.2	22nd · 1st on team	134.0	+0.020	★CR CSR
2015-10-16	UNT Golf Course	5000m	16:10.5	2nd · 1st on team	130.5	+0.027	★CR CSR
2015-10-03	Old Settlers Park	5000m	15:25	2nd · 1st on team	135.8	+0.015	★PR ★CR ★R SR CSR RSR
2015-09-24	The Buff	5000m	16:14.4	2nd · 1st on team	132.4	+0.044	★CR R CSR RSR
2015-09-18	Cleburne High School	5000m	16:32.5	1st · 1st on team	128.5	+0.029	★CR CSR
2015-09-12	UNT Golf Course	5000m	16:15.8	3rd · 1st on team	129.9	+0.027	CR CSR
2015-09-05	Bob Jones Park	5000m	15:47	9th · 1st on team	130.0	+0.005	PR ★CR R SR CSR RSR
2015-08-21	McInnish Park & Sports Complex	3200m	10:08.4	6th · 1st on team	128.3	+0.030	★PR ★CR SR CSR RSR

2014 XC 126.4

Northwest Nelson (TX) · Grade 2017

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-31	UIL Region I Cross Country Championships (hosted by Texas Tech)	5021m	15:53.6	46th · 1st on team	—	—	★PR ★CR SR CSR
2014-10-31	Mae Simmons Park	4828m	15:53.5	46th · 1st on team	127.9	+0.031	★PR ★CR SR CSR RSR
2014-10-23	UNT Golf Course	5000m	16:30.2	5th · 1st on team	126.4	+0.027	PR CR SR CSR
2014-10-04	Old Settlers Park	5000m	16:36.5	7th · 3rd on team	125.7	+0.015	CR CSR
2014-09-27	UNT Golf Course	5000m	16:52.6	16th · 2nd on team	125.5	+0.027	CR CSR
2014-09-12	Central Park	5000m	16:55.5	5th · 3rd on team	125.5	+0.038	★CR CSR
2014-09-06	Meadowmeare Park	5000m	16:31.9	48th · 2nd on team	127.5	+0.024	PR ★CR SR CSR RSR

2013 XC 121.9

Northwest Nelson (TX) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-09	Old Settlers Park	5000m	17:11.8	63rd · 2nd on team	120.9	+0.015	CR CSR
2013-09-21	Ash Creek Park	5000m	17:30	5th · 2nd on team	118.9	+0.012	★CR CSR
2013-09-06	Keller Sports Complex	5000m	16:49	3rd · 2nd on team	125.8	+0.021	PR ★CR SR CSR RSR

2012 XC 129.2

Keller (TX) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-01-23	Gene Pike Middle School	3200m	11:54.8	5th · 2nd on team	129.2	+0.026	PR ★CR R SR CSR RSR

Track & Field

2023 TF —

App State (NC) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-13	Sun Belt Outdoor Track and Field Championships	10-km	31:50.63	9th · 3rd on team	—	-0.037
2023-04-28	App State Open	1500m	4:11.93	8th · 6th on team	—	-0.030	★PR SR
2023-04-08	Duke Invitational	5000m	15:10.02	54th · 6th on team	—	-0.043	★PR SR
2023-03-31	2023 Colonial Relays	10-km	30:58.62	14th · 2nd on team	—	-0.041	★PR SR
2023-03-25	Adidas Winthrop University Invitational	5000m	15:17	1st · 1st on team	—	-0.031	SR
2023-02-17	Meet results →	Men's 3000 Meters	8:52.68	10th · 2nd on team	—	—	★PR SR
2023-02-04	Camel City Invitational	5000m	15:20.28	8th · 2nd on team	—	-0.046	SR
2023-01-27	Meet results →	Men's 3000 Meters	8:58.17	53rd · 10th on team	—	—	PR SR
2023-01-20	APP STATE Split Indoor Meet	5000m	15:26.77	1st · 1st on team	—	-0.018	SR

2022 TF —

Unattached (TX) · Grade SO

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-23	Meet results →	Men's 5000 Meters	15:45.18	17th · 2nd on team	—	—	SR

2021 TF —

Oklahoma (OK) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-02-13	Texas Tech Shootout	3000m	8:53.68	5th · 2nd on team	—	-0.033
2021-02-06	Charlie Thomas Invitational	5000m	15:11.14	5th · 1st on team	—	-0.049	PR SR
2021-01-16	Arkansas Invitational	3000m	8:40.62	7th · 1st on team	—	-0.049	★PR SR

2018 TF —

Unattached (TX) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-20	Meet results →	Men 1500m Run	4:25	3rd · 1st on team	—	—	★PR SR
2018-04-20	Meet results →	Men's 5000 Meters	15:37.56	3rd · 2nd on team	—	—	★PR SR
2018-04-08	Meet results →	Men's 5000 Meters	16:14.57	7th · 1st on team	—	—	PR SR
2018-02-03	Meet results →	Men's 3000 Meters	9:29.62	5th · 1st on team	—	—	PR SR

2017 TF 126.7

Northwest Nelson (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-13	UIL 6A District 05 (W-Th)	3200m	9:26.17	7th · 1st on team	129.1	-0.043	★PR SR
2017-03-25	Jesuit-Sheaner 53rd Annual Relays (F-Sa)	3200m	9:28.56	11th · 1st on team	128.8	-0.042	PR SR
2017-03-18	Texas Distance Festival	5000m	15:24.58	17th · 1st on team	129.4	-0.043	PR SR RSR
2017-02-10	Dunamis Sports Group Prep Classic	3200m	9:29.32	4th · 2nd on team	128.9	-0.040	PR SR RSR
2017-01-14	Arkansas HS Invitational	1mile	4:33.42	19th · 1st on team	123.6	-0.049	★PR SR
2017-01-14	Arkansas HS Invitational	3000m	9:07.45	8th · 1st on team	126.0	-0.049	PR SR
2017-01-07	Texas A&M HS Classic	1mile	4:40.41	28th · 1st on team	120.5	-0.049	PR SR RSR
2017-01-07	Texas A&M HS Classic	2miles	9:46.29	8th · 1st on team	127.3	-0.049	★PR SR RSR

2016 TF 122.2

Northwest Nelson (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-07	UIL 6A District 5 Finals	3200m	10:03.12	6th · 1st on team	121.6	-0.039
2016-04-07	UIL 6A District 5 Finals	1600m	4:40.22	8th · 2nd on team	120.7	-0.039
2016-03-26	Texas Distance Festival	5000m	15:42.6	13th · 1st on team	126.1	-0.043	PR SR
2016-03-10	Argyle Track & Field meet	3200m	9:53	2nd · 2nd on team	123.5	-0.042
2016-03-10	Argyle Track & Field meet	1600m	4:42	2nd · 1st on team	119.9	-0.042
2016-03-05	Justin Northwest Texan Invitational	1600m	4:33.9	7th · 2nd on team	123.4	-0.039	★PR SR RSR
2016-03-05	Justin Northwest Texan Invitational	3200m	9:40.9	3rd · 1st on team	126.6	-0.039	PR SR RSR
2016-02-20	Timber Creek Falcon Fast Invitational 2016	1600m	4:50.97	7th · 2nd on team	116.8	-0.037	SR RSR
2016-02-20	Timber Creek Falcon Fast Invitational 2016	3200m	10:10.39	1st · 1st on team	121.0	-0.037	SR RSR

2015 TF 119.9

Northwest Nelson (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-09	UIL 6A District 05	1600m	4:44.4	13th · 1st on team	120.4	-0.032
2015-04-09	UIL 6A District 05	3200m	10:02.78	6th · 1st on team	123.0	-0.032	RSR
2015-03-21	Springtown Pojo Relays	1600m	4:43.62	5th · 2nd on team	119.0	-0.040
2015-03-21	Springtown Pojo Relays	3200m	10:01.46	4th · 1st on team	120.9	-0.040	PR SR
2015-03-13	Argyle Invitational Meet	1600m	4:43.57	5th · 2nd on team	119.6	-0.042	PR SR
2015-03-13	Argyle Invitational Meet	3200m	10:14.57	2nd · 1st on team	119.1	-0.042
2015-03-06	Justin Northwest Texan Invitational	3200m	10:02.5	5th · 1st on team	121.3	-0.039	PR SR RSR
2015-03-06	Justin Northwest Texan Invitational	1600m	4:51.1	10th · 3rd on team	116.3	-0.039	PR SR

2014 TF 114.9

Northwest Nelson (TX) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-08	UIL 4A District 05	3200m	10:33.5	5th · 2nd on team	116.1	-0.041
2014-04-08	UIL 4A District 05	1600m	5:07.3	10th · 3rd on team	110.7	-0.041	PR SR
2014-03-01	Justin Northwest Texan Relays	3200m	10:22.5	8th · 1st on team	118.0	-0.039	PR SR RSR

All-Time Bests

Athlete rating 111.2 2017 XC season

Best race 135.8 XC

XC

Best rating 135.8
Average rating 126.6
3200m 10:08.4
3218m 10:07
4828m 15:53.5
5000m 15:25
5021m 15:53.6
6437m 21:30.7
8000m 24:44.5
10000m 31:06.7

TF

Best rating 129.4
Average rating 122.0
1500m 4:11.93
1600m 4:33.9
Mile 4:33.42
3000m 8:40.62
3200m 9:26.17
2 Mile 9:46.29
5000m 15:10.02
10000m 30:58.62

Season Bests

1500m 4:11.93
3000m 8:52.68
5000m 15:10.02
10000m 30:58.62

8000m 25:07.8
10000m 32:25.9

5000m 15:45.18

8000m 24:44.5
10000m 31:22

3000m 8:40.62
5000m 15:11.14

8000m 25:38

1500m 4:25
3000m 9:29.62
5000m 15:37.56

Best rating 113.1
6437m 21:30.7
8000m 26:14.1
10000m 31:06.7

Best rating 129.4
Mile 4:33.42
3000m 9:07.45
3200m 9:26.17
2 Mile 9:46.29
5000m 15:24.58

Best rating 134.3
3218m 10:07
5000m 15:29.6

Best rating 126.6
1600m 4:33.9
3200m 9:40.9
5000m 15:42.6

Best rating 135.8
3200m 10:08.4
5000m 15:25

Best rating 123.0
1600m 4:43.57
3200m 10:01.46

Best rating 127.9
4828m 15:53.5
5000m 16:30.2
5021m 15:53.6

Best rating 118.0
1600m 5:07.3
3200m 10:22.5

Best rating 125.8
5000m 16:49

Best rating 129.2
3200m 11:54.8

TF Distances