Racecast

Patrick Giroux

Indian Hill (OH) · 12 · SWOCOH D2District XC · Compare head to head

Athlete rating 119.6 2017 TF season
Best race 123.2 XC
Races 22
Seasons 5 2013 — 2017

RankedNation #15570·OH #751·OH D2 #303·SWOC #8·Team #6 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 8 races in 2016

Cross Country

2016 XC 120.4

Indian Hill (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 National Trails Raceway 5000m 17:05.1 97th · 4th on team 122.6 -0.014 ★CR CSR
2016-09-24 Centerville HS 5000m 16:39.7 38th · 2nd on team 123.2 -0.036 ★PR ★CR ★R SR CSR RSR
2016-08-27 Wilmington College 5000m 17:33.6 4th · 3rd on team 115.3 -0.050 ★CR SR CSR RSR

2015 XC 118.2

Indian Hill (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Troy HS 5000m 17:11.8 48th · 2nd on team 118.2 -0.032 PR ★CR SR CSR
2015-08-15 National Trails Raceway 5000m 17:38.9 31st · 2nd on team 118.2 -0.014 PR CR R SR CSR RSR

2014 XC 111.2

Indian Hill (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Troy HS 5000m 17:41.8 54th · 3rd on team 115.7 -0.032 PR CR R SR CSR RSR
2014-10-18 Voice of America Park 5000m 17:55.3 19th · 5th on team 111.4 -0.053 PR ★CR SR CSR RSR
2014-09-13 Valley View Nature Preserve 5000m 18:18.1 26th · 4th on team 106.7 -0.073 ★CR SR CSR RSR

2013 XC 108.3

Indian Hill (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Troy HS 5000m 18:06.7 90th · 5th on team 113.3 -0.032 PR CR R SR CSR RSR
2013-10-19 Voice of America Park 5000m 18:39.1 18th · 6th on team 107.0 -0.053 PR CR R SR CSR RSR
2013-09-14 Fort St. Clair Park 5000m 19:26.2 87th · 7th on team 104.7 -0.036 PR ★CR R SR CSR RSR

Track & Field

2017 TF 116.5

Indian Hill (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 OHSAA D2 Region 8 800m 2:05.53 16th · 1st on team 118.9 -0.044
2017-05-20 OHSAA D2 Southwest District - New Richmond 800m 2:02.66 3rd · 1st on team 122.5 -0.040 ★PR SR RSR
2017-02-11 Ohio State HS Buckeye Open Meet #4 1600m 5:14.12 27th · 2nd on team 109.6 -0.034
2017-01-21 Ohio State HS Buckeye Open #2 1600m 4:56.13 13th · 2nd on team 116.2 -0.034 SR RSR
2017-01-21 Ohio State HS Buckeye Open #2 3200m 10:45.43 10th · 1st on team 115.3 -0.034 ★PR SR

2016 TF 120.3

Indian Hill (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 OHSAA D2 Region 8 1600m 4:34.53 5th · 1st on team 122.7 -0.045 ★PR R SR RSR
2016-02-20 University of Kentucky HS Invitational 1mile 4:48.75 32nd · 2nd on team 117.8 -0.044 ★PR SR RSR

2014 TF 110.0

Indian Hill (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DII SW District Championship 1600m 4:57.7 14th · 2nd on team 114.0 -0.040 PR R SR RSR
2014-05-24 OHSAA DII SW District Championship 1600m 5:03.64 23rd · 4th on team 111.8 -0.040
2014-05-15 Cincinnati Hills League Championships 1600m 5:06.05 5th · 2nd on team 110.4 -0.044 PR SR RSR
2014-04-05 Coaches Classic DII/DIII 1600m 5:24.1 20th · 1st on team 103.8 -0.047 PR SR RSR