Jake Laughlin
Mason (OH) · 12 · GMC OH D1 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
104.8
2017 TF season
Races
9
Seasons
4
2013 — 2017
Ranked Nation #78510 · OH #3376 · OH D1 #3015 · GMC #67 · Team #80
?
Training paces
& VO2 max →
critical speed
6:34/mi, fitted from
4 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016
2014
2013
2016 XC
106.9
Mason (OH) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-09-24
Culver Military Academy
5000m
19:50.3
79th
· 16th on team
105.8
-0.7%
★CR
CSR
2016-09-17
EP Tom Sawyer State Park
5000m
18:52.9
135th
· 17th on team
108.9
-1.8%
★PR
★CR
★R
SR
CSR
RSR
2016-09-10
Mason HS
5000m
19:53.5
32nd
· 9th on team
106.0
-0.9%
★CR
R
SR
CSR
RSR
2014 XC
102.6
Mason (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-09-20
Elvin R. King Cross Country Course
5000m
19:41.3
131st
· 15th on team
105.3
-1.6%
PR
★CR
R
SR
CSR
RSR
2014-09-06
Mason HS
5000m
20:11.9
102nd
· 21st on team
103.6
-0.9%
PR
CR
R
SR
CSR
RSR
2014-08-23
Wilmington College
5000m
20:36.4
147th
· 26th on team
100.9
-1.4%
PR
★CR
SR
CSR
RSR
2014-08-18
Sycamore HS
5000m
20:39.2
72nd
· 21st on team
100.7
-1.1%
PR
★CR
SR
CSR
RSR
2013 XC
100.9
Mason (OH) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-08-24
Wilmington College
5000m
20:47.4
176th
· 40th on team
100.9
-1.4%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2017