Racecast

Valerie Stark

Custer County (MT) · 12 · CO D2A2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.9 2011 TF season
Best race 133.3 XC
Races 49
Seasons 4 2008 — 2011

RankedNation #14658·CO #525·CO D2A #122·Team #4 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 28 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 128.9

Custer County (MT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:25.4 80th · 1st on team 131.2 +0.4% ★CR CSR
2010-10-22 Center Community Park 5000m 20:31 1st · 1st on team 129.3 +5.1% ★CR CSR
2010-10-16 Monte Vista Golf Course 5000m 19:36.8 1st · 1st on team 133.3 +2.3% ★CR ★R CSR RSR
2010-10-09 St. Andrews Golf Course 5000m 23:44 1st · 1st on team 115.6 +8.4% ★CR CSR
2010-09-23 Monument Valley Park 5000m 19:21 7th · 1st on team 132.6 +0.9% ★PR ★CR R SR CSR RSR
2010-09-18 Gunnison Community School 5000m 19:53.1 2nd · 1st on team 130.8 +2.0% PR ★CR R SR CSR RSR
2010-09-10 Canon City Riverwalk Course 5000m 20:13 1st · 1st on team 130.0 +3.7% R RSR
2010-09-07 Canon City Riverwalk Course 5000m 20:13 1st · 1st on team 129.9 +3.7% CR R SR CSR RSR
2010-09-03 Julia deKoevend Park 5000m 20:33 4th · 1st on team 127.1 +3.1% ★CR SR CSR RSR

2009 XC 117.0

Custer County (MT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Fossil Ridge HS 5000m 21:47.2 19th · 1st on team 117.7 -0.1% SR CSR
2009-10-23 Centennial High School 5000m 23:17 5th · 1st on team 114.3 +4.4% ★CR SR CSR
2009-09-08 Canon City Riverwalk Course 4500m 19:30 4th · 1st on team 118.9 +0.9% ★PR ★CR SR CSR RSR

2008 XC 127.6

Custer County (MT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Fossil Ridge HS 5000m 20:05.3 9th · 1st on team 127.6 -0.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 115.0

Custer County (MT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-23 Colorado All-Classification State Track Meet 3200m 12:44.35 7th · 1st on team 117.6 +2.1%
2011-05-23 Colorado All-Classification State Track Meet 1600m 5:58.42 13th · 1st on team 116.7 +2.1%
2011-05-19 Colorado All-Classification State Track Meet 3200m 12:44.35 7th · 1st on team 116.8 +2.1% SR
2011-05-19 Colorado All-Classification State Track Meet 1600m 5:58.42 13th · 1st on team 116.6 +2.1%
2011-05-05 Ray Headley Invitational 2011 1600m 5:48.1 2nd · 1st on team 120.8 +2.5% SR RSR
2011-05-05 Ray Headley Invitational 2011 3200m 12:53.47 2nd · 1st on team 116.9 +2.5% SR
2011-04-30 High Altitude Championships 2011 3200m 13:27.5 5th · 1st on team 115.4 +5.7%
2011-04-30 High Altitude Championships 2011 1600m 6:16.44 5th · 1st on team 115.2 +5.7%
2011-04-23 Gunnison Invitational 2011 800m 3:01.21 27th · 1st on team 105.9 +5.2%
2011-04-23 Gunnison Invitational 2011 1600m 6:09.24 13th · 1st on team 116.8 +5.2%
2011-04-23 Gunnison Invitational 2011 3200m 13:32.64 7th · 1st on team 113.6 +5.2%
2011-04-15 Ray E. Choate Invitational 2011 1600m 6:11.7 2nd · 1st on team 115.4 +4.7%
2011-04-15 Ray E. Choate Invitational 2011 800m 2:49.12 4th · 1st on team 112.6 +4.7% ★PR SR
2011-04-15 Ray E. Choate Invitational 2011 3200m 13:41.6 3rd · 1st on team 112.3 +4.7%
2011-04-09 Warren Mitchell Invitational 2011 1600m 6:07.76 2nd · 1st on team 115.8 +3.1% SR
2011-04-09 Warren Mitchell Invitational 2011 3200m 13:31.52 2nd · 1st on team 112.8 +3.1%
2011-03-26 Center Invitational 800m 2:51.15 5th · 1st on team 112.1 +5.5% PR SR RSR
2011-03-26 Center Invitational 1600m 6:18.28 4th · 1st on team 114.1 +5.5% SR RSR
2011-03-26 Center Invitational 3200m 13:06.45 2nd · 1st on team 117.8 +5.5% SR RSR

2010 TF 117.8

Custer County (MT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 Race results → 1600m 5:35.08 6th · 1st on team 121.1 — ★PR SR RSR
2010-05-22 Race results → 3200m 11:54.2 5th · 1st on team 122.3 — ★PR SR RSR
2010-05-01 High Altitude Championships 2010 3200m 13:15.39 6th · 1st on team 116.3 +5.7% RSR
2010-04-10 Warren Mitchell Invitational 2010 3200m 13:12.72 2nd · 1st on team 114.1 +3.1% SR RSR
2010-04-10 Warren Mitchell Invitational 2010 1600m 6:04.07 5th · 1st on team 115.2 +3.1% SR RSR

2009 TF 115.4

Custer County (MT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 1600m 5:47.06 11th · 1st on team 117.0 — PR SR
2009-05-16 Race results → 3200m 12:44.17 9th · 1st on team 115.2 — PR SR
2009-04-25 High Altitude Championships 2009 1600m 6:07.62 6th · 1st on team 118.1 +5.7% RSR
2009-04-25 High Altitude Championships 2009 3200m 13:28.93 2nd · 1st on team 116.3 +5.7%
2009-04-18 Gunnison Invitational 2009 3200m 13:47.18 3rd · 1st on team 112.6 +5.2%
2009-04-18 Gunnison Invitational 2009 1600m 6:07.56 6th · 1st on team 116.9 +5.2% RSR
2009-04-11 Warren Mitchell Invitational 2009 3200m 13:21.5 2nd · 1st on team 115.3 +3.1% RSR
2009-04-11 Warren Mitchell Invitational 2009 1600m 6:05.99 4th · 1st on team 116.5 +3.1% RSR
2009-03-14 Race results → 3200m 12:54.5 2nd · 1st on team 113.7 — PR SR RSR
2009-03-14 Race results → 1600m 6:01.55 9th · 1st on team 112.3 — SR

2008 TF 114.4

Custer County (MT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Colorado 2A State Track Meet 1600m 5:59.54 12th · 1st on team 116.2 +2.1% PR R SR RSR
2008-05-17 Colorado 2A State Track Meet 3200m 13:27.9 11th · 1st on team 112.6 +2.1% PR SR