Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 19:58 | 46th · 2nd on team | 124.5 | +0.010 | ★CR CSR RSR |
| 2016-10-29 | McAlpine Creek Park | 5000m | 22:06 | 62nd · 6th on team | 112.8 | +0.002 | |
| 2016-10-20 | McAlpine Creek Park | 5000m | 22:21 | 10th · 5th on team | 112.4 | +0.002 | |
| 2016-10-12 | McAlpine Creek Park | 5000m | 19:58 | 3rd · 2nd on team | 124.4 | +0.002 | SR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:22.1 | 18th · 5th on team | 122.6 | +0.000 | SR CSR RSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 21:17.7 | 33rd · 3rd on team | 119.4 | +0.003 | CSR |
| 2016-09-10 | Renaissance Park | 5000m | 20:43.5 | 10th · 2nd on team | 120.3 | +0.008 | ★CR SR CSR RSR |
| 2016-09-03 | Milliken Plant Course | 5000m | 21:17.6 | 52nd · 4th on team | 117.7 | +0.014 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 19:42.3 | 10th · 2nd on team | 125.6 | +0.000 | ★CR CSR |
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 21:03.2 | 60th · 2nd on team | 119.2 | +0.010 | CSR |
| 2015-10-31 | McAlpine Creek Park | 5000m | 19:48 | 15th · 2nd on team | 124.2 | +0.002 | |
| 2015-10-21 | McAlpine Creek Park | 5000m | 19:46.8 | 2nd · 1st on team | 125.6 | +0.002 | ★CR CSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 19:33.3 | 13th · 2nd on team | 126.5 | +0.003 | ★CR ★R CSR RSR |
| 2015-09-12 | Freedom Park | 5000m | 19:09.8 | 5th · 2nd on team | 120.5 | -0.063 | ★PR ★CR SR CSR |
| 2015-09-05 | Milliken Plant Course | 5000m | 19:47.8 | 5th · 2nd on team | 125.8 | +0.014 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 20:33.2 | 29th · 3rd on team | 120.9 | +0.010 | CR CSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | — | — | — | +0.002 | |
| 2014-09-18 | McAlpine Creek Park | 5000m | 20:14 | 4th · 2nd on team | 120.4 | +0.002 | PR CR SR CSR |
| 2014-09-13 | Weddington HS | 5000m | 23:11 | 51st · 5th on team | 109.9 | +0.014 | CSR |
| 2014-09-06 | Milliken Plant Course | 5000m | 20:57.9 | 14th · 3rd on team | 119.5 | +0.014 | CR CSR |
| 2014-08-27 | Ashbrook HS | 5000m | 20:26.9 | 8th · 2nd on team | 124.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 20:54 | 53rd · 3rd on team | 119.8 | +0.002 | SR CSR RSR |
| 2014-08-16 | Myers Park High School | 3379m | 14:50.8 | 3rd · 1st on team | 119.1 | +0.101 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | McAlpine Creek Park | 5000m | 20:54 | 94th · 4th on team | 119.4 | +0.002 | PR CR R SR CSR RSR |
| 2013-09-14 | Weddington HS | 5000m | 21:51 | 37th · 4th on team | 114.8 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-08 | Hopewell Home Meet | 1600m | 5:50.3 | 2nd · 2nd on team | 118.7 | -0.026 | |
| 2017-03-03 | Ardrey Kell Home Meet #1 | 800m | 2:35.15 | 2nd · 1st on team | 119.1 | -0.027 | SR |
| 2017-01-14 | Fast Track HS Invitational | 3200m | 12:20.6 | 10th · 2nd on team | 120.8 | -0.039 | |
| 2016-12-17 | Meet results → | Women's 1600 Meters | 5:39.41 | 12th · 2nd on team | 121.6 | — | SR RSR |
| 2016-12-10 | Meet results → | Women's 1600 Meters | 5:42.71 | 11th · 2nd on team | 120.4 | — | SR |
| 2016-12-08 | Hopewell Polar Bear | 1600m | 5:43.7 | 2nd · 2nd on team | 120.8 | -0.026 | SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 12:08.11 | 55th · 12th on team | 121.3 | -0.042 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A West Region | 800m | 2:33 | 11th · 1st on team | 120.7 | -0.029 | |
| 2016-05-14 | NCHSAA 4A West Region | 1600m | 5:37.65 | 12th · 3rd on team | 123.1 | -0.029 | |
| 2016-05-06 | MeCKa Conference Championship | 300mh | 57.8 | 9th · 2nd on team | — | -0.023 | |
| 2016-05-06 | MeCKa Conference Championship | 800m | 2:30.29 | 1st · 1st on team | 123.2 | -0.023 | |
| 2016-05-04 | MeCKa Conference Meet | 300mh | 57.8 | 9th · 2nd on team | — | -0.023 | |
| 2016-05-04 | MeCKa Conference Meet | 800m | 2:30.29 | 1st · 1st on team | 123.2 | -0.023 | |
| 2016-04-28 | All Girls Challenge | 800m | 2:29.27 | 8th · 1st on team | 123.5 | -0.029 | |
| 2016-04-20 | Olympic HS Meet #3 | 800m | 2:30.8 | 3rd · 1st on team | 122.7 | -0.024 | |
| 2016-04-20 | Olympic HS Meet #3 | 300mh | 54.04 | 7th · 2nd on team | — | -0.024 | ★PR SR |
| 2016-04-14 | Hough Meet #2 | 1600m | 5:35.9 | 3rd · 2nd on team | 123.2 | -0.029 | |
| 2016-04-09 | Taco Bell Classic | 800m | 2:30.3 | 49th · 1st on team | 121.9 | -0.037 | |
| 2016-04-09 | Taco Bell Classic | 1mile | 5:47.68 | 80th · 2nd on team | 119.2 | -0.037 | SR |
| 2016-04-08 | Taco Bell Classic | 800m | 2:30.3 | 49th · 1st on team | 121.7 | -0.037 | |
| 2016-03-26 | Hawk Invitational | 800m | 2:27.03 | 3rd · 1st on team | 125.2 | -0.029 | ★PR SR |
| 2016-03-14 | Lake Norman home meet #2 | 800m | 2:33.1 | 1st · 1st on team | 121.2 | -0.019 | SR |
| 2016-03-14 | Lake Norman home meet #2 | 300mh | 56.34 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2016-02-13 | NCHSAA 4A Indoor State Championships | 1600m | 5:32.22 | 16th · 1st on team | 124.7 | -0.039 | |
| 2015-12-19 | NCRunners Holiday Invitational | 1600m | 5:29.26 | 7th · 1st on team | 126.4 | -0.039 | ★PR SR RSR |
| 2015-11-20 | Mecklenburg Meet @ JDL | 1600m | 5:31.06 | 2nd · 1st on team | 125.7 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | 4A West Regional | 1600m | 5:45.94 | 11th · 2nd on team | 121.7 | -0.018 | |
| 2015-04-21 | MecKa Conference Championship | 1600m | 5:43.55 | 2nd · 2nd on team | 122.3 | -0.022 | |
| 2015-04-21 | MecKa Conference Championship | 800m | 2:32.71 | 2nd · 2nd on team | 121.9 | -0.022 | |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 1mile | 5:29.01 | 43rd · 2nd on team | 126.2 | -0.037 | ★PR SR |
| 2015-04-04 | NCRunners Elite Track & Field Invite | 1600m | 5:40.85 | 7th · 2nd on team | 122.2 | -0.030 | |
| 2015-04-01 | Rocky River meet 2 | 800m | 2:30 | 5th · 2nd on team | 123.3 | -0.025 | PR SR |
| 2015-03-28 | Queen City Relays | 1600m | 5:41.91 | 7th · 1st on team | 121.5 | -0.030 | |
| 2015-03-18 | Hough Meet 1 | 800m | 2:39.05 | 3rd · 2nd on team | 115.8 | -0.029 | |
| 2015-03-18 | Hough Meet 1 | 1600m | 5:46.08 | 2nd · 1st on team | 120.1 | -0.029 | |
| 2015-03-11 | Mallard Creek Home Meet # 1 | 800m | 2:33.1 | 1st · 1st on team | 121.0 | -0.022 | PR SR |
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 1600m | 5:35.42 | 19th · 1st on team | 124.1 | -0.039 | |
| 2015-02-07 | David Oliver Classic | 1600m | 5:29.76 | 14th · 1st on team | 126.2 | -0.039 | PR R SR RSR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1600m | 5:33.97 | 25th · 1st on team | 123.4 | -0.040 | PR SR |
| 2015-01-24 | JDL HS Invitational | 3200m | 12:29.48 | 16th · 1st on team | 119.2 | -0.039 | PR SR |
| 2014-12-20 | Meet results → | Women's 1600 Meters | 5:38.18 | 14th · 1st on team | 123.8 | — | ★PR SR RSR |
| 2014-12-09 | Olympic HS Polar Bear #2 | 1600m | 5:58 | 4th · 2nd on team | 115.4 | -0.034 | |
| 2014-12-09 | Olympic HS Polar Bear #2 | 3200m | 13:48 | 1st · 1st on team | 107.1 | -0.034 | |
| 2014-12-05 | Mighty Explorers Challenge #2 | 3200m | 13:18.29 | 8th · 1st on team | 111.4 | -0.039 | SR |
| 2014-12-05 | Mighty Explorers Challenge #2 | 1600m | 5:52.29 | 7th · 2nd on team | 118.0 | -0.039 | SR RSR |
| 2014-11-25 | Might Explorer Challenge #1 | 1600m | 5:56.42 | 3rd · 2nd on team | 116.6 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-24 | All Girls Challenge Invitational | 800m | 2:38.91 | 17th · 1st on team | 115.9 | -0.029 | PR SR |
| 2014-04-24 | All Girls Challenge Invitational | 1600m | 5:43.37 | 12th · 1st on team | 121.1 | -0.029 | PR R SR RSR |
| 2014-03-26 | North Meck | 800m | 2:42.5 | 2nd · 1st on team | 113.9 | -0.023 | PR SR |
| 2014-03-26 | North Meck | 1600m | 5:52.2 | 2nd · 1st on team | 118.7 | -0.023 | PR SR RSR |
| 2014-03-08 | Weddington Track and Field Invitational | 1600m | 6:01.9 | 14th · 2nd on team | 113.2 | -0.042 | PR SR RSR |
| 2014-03-08 | Weddington Track and Field Invitational | 3200m | 12:46.7 | 6th · 2nd on team | 115.2 | -0.042 | PR SR RSR |