Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 19:11.6 | 1st · 1st on team | 128.9 | +0.000 | ★CR CSR |
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 19:48.4 | 14th · 1st on team | 126.5 | +0.010 | CSR |
| 2015-10-31 | McAlpine Creek Park | 5000m | 19:11 | 4th · 1st on team | 128.2 | +0.002 | ★CR CSR |
| 2015-10-21 | McAlpine Creek Park | 5000m | 20:29.5 | 3rd · 2nd on team | 121.3 | +0.002 | CSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 19:08.4 | 10th · 1st on team | 129.3 | +0.003 | ★CR CSR RSR |
| 2015-09-12 | Freedom Park | 5000m | 18:55 | 4th · 1st on team | 122.1 | -0.063 | ★PR ★CR SR CSR |
| 2015-09-05 | Milliken Plant Course | 5000m | 19:17.1 | 1st · 1st on team | 129.1 | +0.014 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 19:42.7 | 32nd · 2nd on team | 126.5 | +0.010 | |
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 19:04.8 | 8th · 1st on team | 130.1 | +0.010 | PR ★CR SR CSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | — | — | — | +0.002 | |
| 2014-09-18 | McAlpine Creek Park | 5000m | 19:16 | 2nd · 1st on team | 126.4 | +0.002 | PR CR SR CSR |
| 2014-09-13 | Weddington HS | 5000m | 19:37 | 3rd · 1st on team | 129.9 | +0.014 | ★CR CSR |
| 2014-09-06 | Milliken Plant Course | 5000m | 19:47.8 | 2nd · 2nd on team | 126.6 | +0.014 | CR CSR |
| 2014-08-27 | Ashbrook HS | 5000m | 19:29.8 | 3rd · 1st on team | 130.1 | +0.026 | PR ★CR SR CSR RSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 19:45 | 18th · 2nd on team | 126.8 | +0.002 | PR CR SR CSR RSR |
| 2014-08-16 | Myers Park High School | 3379m | 16:20.4 | 22nd · 4th on team | 108.5 | +0.101 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | McAlpine Creek Park | 5000m | 20:10 | 58th · 1st on team | 123.8 | +0.002 | PR CR R SR CSR RSR |
| 2013-09-14 | Weddington HS | 5000m | 21:03 | 18th · 2nd on team | 119.2 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A West Region | 3200m | 11:30.23 | 2nd · 1st on team | 130.6 | -0.029 | |
| 2016-05-06 | MeCKa Conference Championship | 3200m | 11:38.76 | 1st · 1st on team | 129.1 | -0.023 | |
| 2016-05-04 | MeCKa Conference Meet | 3200m | 11:38.76 | 1st · 1st on team | 129.1 | -0.023 | |
| 2016-04-20 | Olympic HS Meet #3 | 3200m | 11:12.6 | 1st · 1st on team | 133.9 | -0.024 | |
| 2016-04-14 | Hough Meet #2 | 3200m | 11:26.24 | 1st · 1st on team | 130.6 | -0.029 | |
| 2016-04-09 | Taco Bell Classic | 800m | 2:30.44 | 50th · 2nd on team | 121.8 | -0.037 | |
| 2016-04-09 | Taco Bell Classic | 1mile | 5:24.66 | 27th · 1st on team | 127.7 | -0.037 | SR |
| 2016-04-08 | Taco Bell Classic | 800m | 2:30.44 | 50th · 2nd on team | 121.6 | -0.037 | SR |
| 2016-03-26 | Hawk Invitational | 1600m | 5:21.35 | 2nd · 1st on team | 128.7 | -0.029 | ★PR SR |
| 2016-03-26 | Hawk Invitational | 800m | 2:32.39 | 6th · 2nd on team | 120.8 | -0.029 | SR |
| 2016-03-14 | Lake Norman home meet #2 | 800m | 2:33.1 | 1st · 1st on team | 121.2 | -0.019 | SR |
| 2015-12-19 | NCRunners Holiday Invitational | 3200m | 10:54.18 | 2nd · 1st on team | 136.6 | -0.039 | ★PR ★R SR RSR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 11:25.98 | 18th · 1st on team | 125.3 | -0.068 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | 4A West Regional | 1600m | 5:25.41 | 6th · 1st on team | 129.4 | -0.017 | PR SR |
| 2015-05-02 | 4A West Regional | 3200m | 11:44.12 | 5th · 1st on team | 128.9 | -0.017 | |
| 2015-04-21 | MecKa Conference Championship | 3200m | 12:14.09 | 1st · 1st on team | 123.4 | -0.022 | |
| 2015-04-21 | MecKa Conference Championship | 1600m | 5:27.4 | 1st · 1st on team | 128.4 | -0.022 | |
| 2015-04-21 | MecKa Conference Championship | 800m | 2:30.67 | 1st · 1st on team | 123.6 | -0.022 | |
| 2015-04-16 | All Girls Only Challenge | 800m | 2:30.22 | 6th · 1st on team | 123.8 | -0.027 | |
| 2015-04-16 | All Girls Only Challenge | 1600m | 5:25.76 | 4th · 1st on team | 128.4 | -0.027 | PR SR |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 1mile | 5:18.62 | 19th · 1st on team | 130.3 | -0.037 | ★PR SR |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 3200m | 11:14.89 | 7th · 1st on team | 131.8 | -0.037 | PR R SR RSR |
| 2015-04-04 | NCRunners Elite Track & Field Invite | 1600m | 5:26.28 | 4th · 1st on team | 127.7 | -0.030 | PR SR |
| 2015-04-01 | Rocky River meet 2 | 800m | 2:29.6 | 4th · 1st on team | 123.6 | -0.026 | ★PR SR |
| 2015-03-28 | Queen City Relays | 3200m | 11:22.3 | 2nd · 1st on team | 130.5 | -0.030 | SR RSR |
| 2015-03-18 | Hough Meet 1 | 3200m | 11:36.59 | 2nd · 1st on team | 128.5 | -0.029 | |
| 2015-03-18 | Hough Meet 1 | 800m | 2:31.78 | 2nd · 1st on team | 121.4 | -0.029 | PR SR |
| 2015-03-11 | Mallard Creek Home Meet # 1 | 800m | 2:33.3 | 2nd · 2nd on team | 120.9 | -0.022 | PR SR |
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 3200m | 11:37.39 | 12th · 1st on team | 128.1 | -0.039 | |
| 2015-02-07 | David Oliver Classic | 3200m | 11:30.38 | 12th · 1st on team | 129.4 | -0.039 | SR RSR |
| 2015-01-30 | Virginia Tech HS Invitational - Day 1 | 3200m | 11:53.46 | 20th · 1st on team | 126.8 | -0.040 | RSR |
| 2015-01-28 | PHS Polar Bear #2 | 1600m | 5:35.3 | 1st · 1st on team | 125.4 | -0.017 | |
| 2014-12-20 | Ncrunners Holiday Invitational | 3200m | 11:51.3 | 6th · 1st on team | 125.0 | -0.039 | |
| 2014-12-09 | Olympic HS Polar Bear #2 | 1600m | 5:40 | 2nd · 1st on team | 121.6 | -0.034 | |
| 2014-12-05 | Mighty Explorers Challenge #2 | 1600m | 5:34.5 | 2nd · 1st on team | 124.3 | -0.039 | PR SR |
| 2014-11-25 | Might Explorer Challenge #1 | 1600m | 5:35.69 | 2nd · 1st on team | 123.9 | -0.039 | PR SR RSR |
| 2014-11-25 | Might Explorer Challenge #1 | 3200m | 11:48.12 | 1st · 1st on team | 125.6 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | 4A West Regional Championship | 3200m | 11:45.66 | 8th · 1st on team | 126.0 | -0.029 | |
| 2014-04-24 | All Girls Challenge Invitational | 3200m | 11:18 | 4th · 1st on team | 131.8 | -0.029 | PR R SR RSR |
| 2014-03-26 | North Meck | 3200m | 11:58 | 1st · 1st on team | 125.0 | -0.023 | |
| 2014-03-22 | 58th Queen City Relays | 3200m | 11:51.34 | 7th · 1st on team | 125.4 | -0.030 | PR R SR RSR |
| 2014-03-08 | Weddington Track and Field Invitational | 3200m | 11:56.3 | 3rd · 1st on team | 123.4 | -0.042 | PR SR RSR |