Ian Requilman
Plano (TX) · 12 · TX D6ADistrict 6 · Compare head to head
Athlete rating
122.2
2016 XC season
Races
23
Seasons
4
2013 — 2016
RankedNation #19209·TX #550·TX D6A #293·Team #10
?
Training paces
& VO2max →
critical speed
5:52/mi, fitted from
11 races in 2015
Cross Country
2016 XC
121.0
Plano (TX) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-08 |
Bob Jones Park
|
5000m |
17:11.5 |
61st
· 1st on team |
117.9 |
-0.040 |
★CR
CSR
|
| 2016-09-30 |
Norbuck Park
|
5000m |
16:50.7 |
20th
· 3rd on team |
124.3 |
-0.010 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-17 |
UNT Golf Course
|
5000m |
17:16.3 |
13th
· 2nd on team |
122.9 |
-0.004 |
★CR
R
CSR
RSR
|
| 2016-09-03 |
Founders Park
|
5000m |
17:03.8 |
9th
· 2nd on team |
121.8 |
-0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-08-27 |
Jasper HS
|
5000m |
18:01.6 |
46th
· 3rd on team |
118.0 |
-0.008 |
★CR
SR
CSR
RSR
|
2015 XC
118.4
Plano (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-19 |
Myers Park and Events Center
|
5000m |
17:39 |
32nd
· 3rd on team |
116.7 |
-0.021 |
★CR
CSR
|
| 2015-10-10 |
Lake Park
|
5000m |
17:13.2 |
4th
· 3rd on team |
120.0 |
-0.020 |
PR
★CR
R
SR
CSR
RSR
|
2014 XC
118.7
Plano (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-06 |
Meadowmeare Park
|
5000m |
17:31 |
114th
· 3rd on team |
119.1 |
-0.013 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-08-30 |
Jasper HS
|
4828m |
16:37.4 |
24th
· 3rd on team |
118.2 |
-0.029 |
★PR
★CR
R
SR
CSR
RSR
|
2013 XC
113.1
Plano (TX) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-12 |
Lake Park
|
5000m |
18:12.8 |
2nd
· 1st on team |
114.8 |
-0.020 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-07 |
Meadowmeare Park
|
5000m |
18:30.7 |
30th
· 1st on team |
113.2 |
-0.013 |
PR
CR
R
SR
CSR
RSR
|
| 2013-08-24 |
Warren Park
|
5000m |
18:32.9 |
2nd
· 1st on team |
111.4 |
-0.024 |
PR
★CR
R
SR
CSR
RSR
|