Racecast

Connor Sinko

Hudson (OH) · 12 · AKRON SUBURBANOH D2District XC · Compare head to head

Athlete rating 126.2 2017 TF season
Best race 127.5 TF
Races 40
Seasons 6 2011 — 2017

RankedNation #3142·OH #154·OH D2 #52·AKRON SUBURBAN #7·Team #9 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 8 races in 2016

Cross Country

2016 XC 120.8

Hudson (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 National Trails Raceway 5000m 16:56.2 136th · 6th on team 123.7 -0.014 SR CSR RSR
2016-10-29 Boardman HS 5000m 17:44.5 79th · 6th on team 118.9 -0.010 CSR
2016-10-22 South-Willoughby HS 5000m 16:59.2 16th · 6th on team 123.6 -0.009 ★CR SR CSR RSR
2016-08-27 Boettler Park 5000m 17:46 16th · 6th on team 116.8 -0.031 SR CSR RSR

2015 XC 120.6

Hudson (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 National Trails Raceway 5000m 16:43.4 96th · 5th on team 124.6 -0.014 ★PR ★CR R SR CSR RSR
2015-10-31 Boardman HS 5000m 17:19.6 63rd · 6th on team 120.3 -0.010 CSR
2015-10-24 Goodyear Metro Park 5000m 17:18 15th · 6th on team 121.7 -0.003 ★CR SR CSR RSR
2015-09-19 Boardman Spartan Stadium 5000m 17:33.4 71st · 6th on team 117.5 -0.024 ★CR CSR
2015-08-29 Boettler Park 5000m 17:24 7th · 5th on team 118.7 -0.031 ★CR SR CSR RSR

2014 XC 117.7

Hudson (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Boardman HS 5000m 17:59.8 76th · 7th on team 116.7 -0.010
2014-10-18 Goodyear Metro Park 5000m 17:53.9 29th · 7th on team 118.1 -0.003 CR CSR
2014-10-11 Garfield Park 5000m 17:10 28th · 7th on team 118.9 -0.032 ★CR CSR
2014-10-04 Silver Springs Park 5000m 18:00.1 44th · 7th on team 115.1 -0.021 ★CR CSR
2014-09-20 Strongsville HS 5000m 17:38.6 58th · 7th on team 116.9 -0.030 ★CR CSR
2014-09-13 Boardman HS 5000m 16:57.4 49th · 3rd on team 122.8 -0.010 PR ★CR R SR CSR RSR
2014-09-06 Wooster HS 5000m 17:07.6 7th · 3rd on team 115.6 -0.067 PR ★CR SR CSR
2014-08-30 Garfield Park 5000m 17:14.7 17th · 4th on team 120.0 -0.032 PR CR SR CSR RSR
2014-08-23 GlenOak HS 5000m 17:54.2 47th · 4th on team 115.0 -0.027 SR CSR RSR

2013 XC 115.3

Hudson (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Boardman HS 5000m 17:42.9 82nd · 4th on team 118.8 -0.010 PR CR R SR CSR RSR
2013-10-19 Goodyear Metro Park 5000m 18:15.6 31st · 6th on team 115.0 -0.003 CR CSR
2013-10-05 Silver Springs Park 5000m 18:08.5 51st · 7th on team 115.5 -0.021 CR CSR
2013-08-24 GlenOak HS 5000m 17:45.8 53rd · 5th on team 116.1 -0.027 PR ★CR R SR CSR RSR
2013-08-17 National Trails Raceway 5000m 18:47 105th · 6th on team 111.1 -0.014 PR CR R SR CSR RSR

2011 XC 77.4

Hudson (OH) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-08-27 Howe Meadow Park CVNP 1931m 12:30.9 15th · 4th on team 77.4 — ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 124.1

Hudson (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-26 OHSAA D1 Region 1 1600m 4:29.83 7th · 1st on team 125.3 -0.041
2017-05-19 OHSAA D1 Northeast District - Nordonia 1600m 4:22.98 1st · 1st on team 127.5 -0.048 ★PR ★R SR RSR
2017-05-06 Woodridge Wrap Up Invite 1600m 4:36.6 4th · 3rd on team 123.7 -0.041 PR SR RSR
2017-01-13 SPIRE Scholastic Meet #1 800m 2:05.59 10th · 1st on team 120.1 -0.036 SR RSR

2016 TF 118.2

Hudson (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Woodridge Wrap Up Meet 800m 2:05.56 8th · 2nd on team 119.4 -0.041 ★PR SR RSR
2016-04-16 Second Sole Elite Invitational 800m 2:08.78 23rd · 2nd on team 117.0 -0.033 SR RSR

2015 TF 116.7

Hudson (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 D1 Nordonia 1600m 4:48.26 26th · 4th on team 116.7 -0.048 SR
2015-05-20 D1 Nordonia 1600m 4:45.42 23rd · 2nd on team 117.9 -0.048 SR RSR
2015-05-13 NOC River Division Championships 1600m 4:53.32 9th · 2nd on team 115.2 -0.045
2015-05-09 Woodridge Wrap Up 1600m 4:50.23 13th · 3rd on team 116.9 -0.041 SR RSR

2014 TF 116.4

Hudson (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 OHSAA DI NEO District Championship 1600m 4:45.58 25th · 4th on team 117.9 -0.046 PR SR RSR
2014-05-23 OHSAA DI NEO District Championship 1600m 4:38.83 10th · 2nd on team 120.8 -0.046 PR R SR RSR
2014-05-10 Woodridge Wrap Up 800m 2:08.58 11th · 1st on team 116.2 -0.041 PR SR
2014-04-05 William E. Ward Invitational 800m 2:09.9 2nd · 1st on team 116.9 -0.034 PR SR RSR
2014-03-03 Kent State University Open #3 1mile 5:04.04 44th · 2nd on team 113.1 -0.034 ★PR SR
2014-02-23 Kent State HS #2 800m 2:12.86 25th · 1st on team 113.7 -0.034 PR SR RSR