Justin Prack

2016 XC 123.8

Spr. Northwestern (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	Shawnee HS	5000m	16:39.4	4th · 1st on team	124.3	-0.003	★CR CSR
2016-10-01	St. Xavier High School	5000m	17:01.7	5th · 1st on team	121.7	+0.010	★CR CSR
2016-09-17	Cedarville University	5000m	16:49.5	8th · 1st on team	123.8	+0.012	★CR CSR
2016-09-03	Greenville City Park	5000m	16:38	2nd · 1st on team	125.3	+0.001	★CR SR CSR RSR

2015 XC 124.7

Spr. Northwestern (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	National Trails Raceway	5000m	17:01.2	69th · 1st on team	123.3	+0.020	★CR CSR
2015-10-31	Troy HS	5000m	16:22.8	10th · 1st on team	126.2	+0.014	★CR CSR RSR
2015-10-24	Miami Valley Career Technical Center	5000m	16:29	2nd · 1st on team	125.6	+0.001	CSR RSR
2015-10-17	Bellefontaine HS	5000m	16:13.4	3rd · 1st on team	124.7	-0.014	★PR ★CR SR CSR RSR
2015-09-26	Invitational Course	5000m	16:43.4	7th · 1st on team	124.5	+0.011	★CR SR CSR RSR
2015-08-29	Northwestern HS	5000m	16:51.5	1st · 1st on team	123.8	+0.022	SR CSR RSR

2014 XC 123.9

Spr. Northwestern (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	National Trails Raceway	5000m	17:15.7	82nd · 1st on team	122.0	+0.020	CSR
2014-10-25	Troy HS	5000m	16:31.9	13th · 1st on team	125.9	+0.014	CR CSR
2014-10-18	Miami Valley Career Technical Center	5000m	16:20	2nd · 1st on team	126.4	+0.001	PR ★CR SR CSR
2014-10-11	Northwestern HS	5000m	16:30.7	4th · 1st on team	126.7	+0.022	PR ★CR R SR CSR RSR
2014-10-04	Northwestern HS	5000m	16:42.2	3rd · 1st on team	126.2	+0.022	RSR
2014-09-30	Northwestern HS	5000m	16:42.2	3rd · 1st on team	125.4	+0.022	CR CSR RSR
2014-09-20	Lancaster HS	5000m	17:02.3	7th · 1st on team	124.5	+0.026	★CR CSR RSR
2014-09-13	Miami Valley Career Technical Center	5000m	16:38	2nd · 1st on team	123.4	+0.001	CR SR CSR RSR
2014-09-06	Mason HS	5000m	17:03.8	4th · 1st on team	122.5	+0.014	★CR SR CSR RSR
2014-08-30	Greenville City Park	5000m	17:09	2nd · 1st on team	121.4	+0.001	CR SR CSR
2014-08-23	Northwestern HS	5000m	17:20.4	2nd · 1st on team	121.1	+0.022	CR CSR
2014-08-16	National Trails Raceway	5000m	17:19.4	5th · 1st on team	121.6	+0.020	SR CSR RSR

2013 XC 122.0

Spr. Northwestern (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	National Trails Raceway	5000m	17:29.6	83rd · 1st on team	120.1	+0.020
2013-10-26	Troy HS	5000m	16:33.9	7th · 1st on team	126.0	+0.014	PR CR SR CSR
2013-10-19	Miami Valley Career Technical Center	5000m	17:23	2nd · 1st on team	118.6	+0.001	CR CSR
2013-09-14	Miami Valley CTC	5000m	16:45	4th · 1st on team	121.4	-0.014	PR ★CR SR CSR
2013-08-31	Greenville City Park	5000m	17:22	15th · 1st on team	119.9	+0.001	CR CSR
2013-08-20	Benjamin Logan HS	5000m	17:44.1	1st · 1st on team	126.1	+0.084	★CR CSR RSR
2013-08-17	National Trails Raceway	5000m	17:13.9	8th · 1st on team	121.9	+0.020	PR CR SR CSR RSR

2011 XC 92.0

Spr. Northwestern (OH) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-08-27	Northwestern HS	2574m	12:30.5	5th · 2nd on team	97.8	—	★PR ★CR R SR CSR RSR
2011-08-23	Indian Lake HS	2414m	13:12	3rd · 3rd on team	86.3	—	★PR ★CR R SR CSR RSR

2017 TF 123.5

Spr. Northwestern (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-06-03	OHSAA D2 State Meet	1600m	4:22.38	9th · 1st on team	128.4	-0.046
2017-05-27	OHSAA D2 Region 6	1600m	4:18.62	3rd · 1st on team	130.4	-0.037	★PR ★R SR RSR
2017-05-20	OHSAA D2 Southwest District - Graham	800m	1:58.56	3rd · 1st on team	128.9	-0.027	★PR R SR RSR
2017-05-20	OHSAA D2 Southwest District - Graham	1600m	5:11.29	25th · 4th on team	110.2	-0.027	SR
2017-05-20	OHSAA D2 Southwest District - Graham	1600m	4:25.45	2nd · 1st on team	129.3	-0.027	PR R SR RSR
2017-05-20	OHSAA D2 Southwest District - Graham	800m	2:14.33	25th · 4th on team	113.8	-0.027

2016 TF 124.4

Spr. Northwestern (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-02-06	Richey Indoor HS Meet	3200m	9:57.14	2nd · 1st on team	124.4	-0.034	SR RSR

2014 TF 121.3

Spr. Northwestern (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-31	OHSAA DII Region 8 - Dayton	3200m	10:05.81	7th · 1st on team	122.4	-0.037
2014-05-24	OHSAA DII SW District Championship	3200m	10:06.16	2nd · 1st on team	122.4	-0.027
2014-05-24	OHSAA DII SW District Championship	1600m	4:57.73	15th · 2nd on team	115.1	-0.027
2014-05-24	OHSAA DII SW District Championship	1600m	4:36.84	4th · 1st on team	123.8	-0.027
2014-05-16	Central Buckeye Conference Championships	1600m	4:34.23	6th · 1st on team	125.4	-0.026	PR SR RSR
2014-05-16	Central Buckeye Conference Championships	3200m	9:50.32	1st · 1st on team	126.1	-0.026	★PR SR RSR
2014-05-09	Northeastern Invitational	3200m	10:28.32	1st · 1st on team	119.2	-0.025	PR SR RSR
2014-05-09	Northeastern Invitational	1600m	4:46.5	1st · 1st on team	120.7	-0.025	PR SR RSR
2014-04-09	Northwestern vs Indian Lake	3200m	10:37.4	1st · 1st on team	116.5	-0.029	PR SR RSR

2012 TF 123.9

Spr. Northwestern (OH) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-03-26	Northwestern HS/MS Combine	800m	2:30.72	2nd · 2nd on team	121.6	-0.017	PR R SR RSR
2012-03-26	Northwestern HS/MS Combine	1600m	5:21.82	1st · 1st on team	126.3	-0.017	PR R SR RSR