Racecast

Kate Intile

Tualatin (OR) · 12 · WRL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 134.3 2017 TF season
Best race 138.0 XC
Races 92
Seasons 7 2011 — 2017

RankedNation #569·OR #17·OR D6A #12·6A-5 THREE RIVERS #3·Team #2 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 17 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 135.1

Unattached2 (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-20 Nike World Headquarters 5000m 18:56 21st · 2nd on team 136.6 +2.7% ★CR CSR
2016-11-12 Eagle Island State Park 5000m 19:02.6 32nd · 1st on team 133.4 +0.4% ★CR CSR
2016-11-05 Lane Community College 5000m 18:36 9th · 1st on team 134.3 -1.0% ★CR CSR
2016-10-26 Clackamas Community College 5000m 18:43.3 2nd · 1st on team 133.0 -2.1% ★CR CSR
2016-10-12 Mary S. Young Park 5000m 18:13.3 1st · 1st on team 137.6 -1.0% ★CR CSR
2016-10-07 Joe Dancer Park 5000m 18:23 3rd · 1st on team 135.7 -1.5% ★CR CSR
2016-10-01 Stanford University Golf Course 5000m 18:02.3 1st · 1st on team 137.8 -1.9% ★CR CSR
2016-09-23 Meriwether National Golf Club 5000m 17:56.7 2nd · 1st on team 138.0 -2.1% ★PR ★CR ★R SR CSR RSR
2016-09-20 Tualatin HS 5000m 18:16 1st · 1st on team 135.5 -2.0% PR ★CR R SR CSR RSR
2016-09-14 Tigard HS 5000m 18:39.4 2nd · 1st on team 132.7 -2.8% ★CR CSR
2016-09-10 Tualatin HS 5000m 18:39 1st · 1st on team 133.9 -2.0% CR R SR CSR RSR
2016-09-01 Rood Bridge Park 5000m 19:00.7 2nd · 1st on team 133.1 +1.4% ★CR SR CSR RSR

2015 XC 128.6

Tualatin (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-22 Nike World Headquarters 5000m 19:39.4 50th · 1st on team 130.7 +2.7% CR CSR
2015-10-21 Clackamas Community College 5000m 18:46.1 1st · 1st on team 131.7 -2.1% CR CSR
2015-10-14 Tigard HS 5000m 21:07 1st · 1st on team 116.7 -2.8% CR CSR
2015-10-09 Sandelie Golf Course 5000m 18:18.5 12th · 1st on team 132.1 -4.1% PR ★CR SR CSR RSR
2015-10-03 Bryant Park 5000m 18:44.8 5th · 1st on team 131.5 -2.9% PR ★CR SR CSR
2015-09-30 Tualatin HS 5000m 19:29 1st · 1st on team 128.2 -2.0% PR CR SR CSR
2015-09-12 Tualatin HS 5000m 19:56 1st · 1st on team 125.7 -2.0% CR CSR
2015-09-09 Molalla River State Park 5000m 19:49.6 2nd · 1st on team 129.2 +1.0% ★CR CSR
2015-09-03 Rood Bridge Park 5000m 19:30.1 2nd · 1st on team 131.5 +1.4% PR CR SR CSR RSR

2014 XC 121.5

Tualatin (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Clackamas Community College 5000m 20:40.1 13th · 1st on team 122.4 -2.1% CR CSR
2014-10-10 Sandelie Golf Course 5000m 19:37.2 33rd · 1st on team 124.1 -4.1% PR CR SR CSR RSR
2014-10-04 Bryant Park 5000m 20:46 32nd · 1st on team 119.4 -2.9% CR CSR
2014-09-27 Portland Meadows Race Track 5000m 20:32.2 17th · 1st on team 122.0 -0.5% ★CR CSR
2014-09-24 Tualatin HS 5000m 20:17 2nd · 1st on team 122.3 -2.0% PR CR SR CSR RSR
2014-09-10 Lake Oswego Junior High School 5000m 21:22 2nd · 1st on team 121.0 +1.9% ★CR CSR RSR
2014-09-03 Tualatin HS 5000m 20:39 10th · 1st on team 119.2 -2.0% SR CSR RSR

2013 XC 114.9

Tualatin (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Clackamas Community College 5000m 20:59 13th · 1st on team 117.7 -2.1% CR CSR
2013-10-16 Tualatin HS 5000m 20:24.4 5th · 1st on team 121.2 -2.0% PR CR SR CSR RSR
2013-10-09 Glencoe HS 5000m 21:01 2nd · 1st on team 118.3 -2.0% PR ★CR SR CSR RSR
2013-10-05 Bryant Park 5000m 21:37 1st · 1st on team 113.6 -2.9% PR CR SR CSR
2013-09-25 Joe Dancer Park 5000m 21:40.9 3rd · 2nd on team 114.4 -1.5% PR CR SR CSR RSR
2013-09-18 Rood Bridge Park 5000m 22:32 12th · 2nd on team 112.6 +1.4% PR CR SR CSR RSR
2013-09-14 Clackamas Community College 5000m 23:22 19th · 3rd on team 106.2 -2.1% PR CR SR CSR RSR

2012 XC 120.7

Hazelbrook (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-30 Tualatin HS 2000m 8:24 3rd · 3rd on team 114.5 -5.5% ★PR ★CR SR CSR
2012-10-28 Fernhill Park 2735m 12:38.2 43rd · 1st on team 113.7 — ★PR ★CR SR CSR
2012-10-11 Avery Park 3000m 12:59.1 2nd · 2nd on team 121.2 -0.4% ★CR SR CSR
2012-09-27 Tualatin Community Park 2400m 8:40 2nd · 2nd on team 133.2 -7.8% ★PR ★CR R SR CSR RSR

2011 XC 122.6

Hazelbrook (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-30 Fernhill Park 3000m 12:39.9 7th · 1st on team 126.0 -0.9% ★PR ★CR R SR CSR RSR
2011-10-20 Tigard HS 2000m 9:32 3rd · 3rd on team 120.7 +15.1% PR ★CR SR CSR
2011-10-13 Avery Park 3000m 13:08.7 3rd · 2nd on team 121.1 -0.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 131.8

Tualatin (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 6A-4 TRL District Championship Day 2 3000m 10:15.31 2nd · 1st on team 134.1 -0.6% ★PR SR RSR
2017-05-12 6A-4 TRL District Championship Day 2 1500m 4:41.51 2nd · 1st on team 135.3 -0.6% ★PR SR RSR
2017-04-14 Viking Relays 3000m 10:40.73 1st · 1st on team 129.3 -0.4%
2017-04-11 Newberg @ Tualatin 3000m 10:35.34 1st · 1st on team 130.1 -0.2% SR
2017-04-08 Aloha Preview 1500m 4:53.98 1st · 1st on team 130.2 -0.4% SR RSR

2016 TF 130.3

Tualatin (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 OSAA 6A State Championships 1500m 4:43.38 11th · 1st on team 133.7 -0.7% PR SR
2016-05-21 OSAA 6A State Championships 3000m 10:26.67 10th · 1st on team 130.6 -0.7%
2016-05-13 6A-4 TRL District Championship Day 2 1500m 4:47.31 2nd · 1st on team 133.0 -0.2% RSR
2016-05-13 6A-4 TRL District Championship Day 2 3000m 10:20.63 2nd · 1st on team 133.8 -0.2% PR R SR RSR
2016-05-04 Tualatin and Sherwood @ Newberg 800m 2:21.56 1st · 1st on team 129.0 -0.2% SR
2016-04-29 Nike / Jesuit Twilight Relays 1500m 4:47 6th · 1st on team 130.9 -1.6% SR
2016-04-15 Viking Relays: Twilight Invitational 3000m 10:50 1st · 1st on team 126.8 -0.4% PR SR
2016-04-13 West Linn and St. Mary's @ Tualatin 1500m 4:49.1 2nd · 1st on team 132.3 -0.2% SR
2016-04-09 The Willamette Falls Invitational 1500m 4:51.59 1st · 1st on team 129.5 -1.1% SR
2016-04-09 The Willamette Falls Invitational 800m 2:22.76 2nd · 1st on team 126.2 -1.1% SR
2016-04-06 Tigard & Tualatin @ Lake Oswego 800m 2:23.6 1st · 1st on team 126.4 -0.4% SR
2016-04-01 Laker Invitational 1500m 4:51.7 1st · 1st on team 130.4 -0.4% SR
2016-03-14 Monday Night Miles 1mile 5:21.02 1st · 1st on team 129.3 -0.2%
2016-03-12 Portland Indoor Track Classic 1mile 5:09.09 10th · 1st on team 132.8 -0.8% ★PR SR RSR

2015 TF 127.0

Tualatin (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 OSAA 6A State Championships 1500m 4:50.77 11th · 1st on team 130.6 -0.7%
2015-05-23 OSAA 6A State Championships 800m 2:22.67 20th · 1st on team 127.2 -0.7%
2015-05-15 6A-4 Three Rivers District Meet Day 2 1500m 4:46.38 2nd · 1st on team 132.6 -0.9% PR SR RSR
2015-05-15 6A-4 Three Rivers District Meet Day 2 800m 2:21.24 1st · 1st on team 128.6 -0.9%
2015-05-15 6A-4 Three Rivers District Meet Day 2 800m 2:22.77 4th · 2nd on team 127.2 -0.9%
2015-05-13 6A-4 Three Rivers District Meet Day 1 800m 2:21.24 1st · 1st on team 129.0 -0.9% PR SR
2015-05-06 Tig, Tual, Sher, St. M @ Lakeridge 1500m 4:59.84 1st · 1st on team 128.1 0.0%
2015-05-02 39th Annual Lake Washington Girls Invite 800m 2:23.39 27th · 1st on team 126.8 -0.6% PR SR
2015-05-02 39th Annual Lake Washington Girls Invite 1500m 4:54.87 16th · 1st on team 129.6 -0.6%
2015-04-29 Tualatin at Canby 800m 2:23.9 1st · 1st on team 125.9 -0.9% PR SR
2015-04-29 Tualatin at Canby 3000m 11:04.9 1st · 1st on team 123.2 -0.9% PR SR
2015-04-24 McMinnville Invitational 1500m 4:59.09 5th · 1st on team 128.2 -0.3%
2015-04-18 Viking Relays 1500m 4:54.09 2nd · 1st on team 130.4 -0.4% PR SR RSR
2015-04-15 Newberg @ Tualatin 3000m 11:12.98 1st · 1st on team 122.7 -0.2% PR SR
2015-04-08 Lake Oswego @ Tualatin 3000m 11:28 1st · 1st on team 120.1 -0.2% PR SR
2015-04-08 Lake Oswego @ Tualatin 1500m 5:06.53 1st · 1st on team 124.9 -0.2% PR SR RSR
2015-04-03 Laker Invitational 1500m 5:08.3 1st · 1st on team 124.2 -0.4% PR SR RSR

2014 TF 117.6

Tualatin (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 6A-4 Pacific Conference District Meet Day 2 1500m 5:11.85 8th · 1st on team 122.6 -0.2% PR SR RSR
2014-05-16 6A-4 Pacific Conference District Meet Day 2 3000m 11:47.1 10th · 1st on team 116.4 -0.2%
2014-05-15 6A-4 Pacific Conference District Meet Day 1 3000m 11:47.1 10th · 1st on team 117.0 -0.2%
2014-05-07 Glencoe,Hillsboro, Tual at McMinnville 1500m 5:13.79 4th · 1st on team 121.7 -0.3%
2014-04-30 Tualatin at Newberg 1500m 5:25.2 2nd · 1st on team 118.4 -0.2%
2014-04-18 Canby Invite 3000m 11:40.3 2nd · 1st on team 117.0 -0.9% PR SR
2014-04-16 Century at Tualatin 1500m 5:34.61 1st · 1st on team 114.5 -0.2%
2014-04-16 Century at Tualatin 800m 2:35 3rd · 1st on team 118.0 -0.2% PR SR
2014-04-09 Tigard @ Tualatin 1500m 5:13.2 2nd · 1st on team 122.2 -0.2% PR SR RSR
2014-04-09 Tigard @ Tualatin 3000m 12:23.46 2nd · 1st on team 111.2 -0.2% PR SR
2014-04-04 Laker Classic Invitational 1500m 5:20.9 4th · 1st on team 119.2 -0.4% PR SR RSR
2014-04-02 Tualatin at Forest Grove 1500m 5:29.27 1st · 1st on team 116.4 0.0%
2014-04-02 Tualatin at Forest Grove 800m 2:40.87 1st · 1st on team 113.6 0.0% PR SR
2014-03-19 Centennial at Tualatin 1500m 5:24.1 1st · 1st on team 117.9 -0.2% PR SR RSR